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In this webinar, Dr. Lydia guides us through GLP-1 Agonist GI Side Effects. Many of our practitioners are new to formulating their own products. It's natural to feel unsure about the right way to build out formulas unique to your practice. You have probably seen hundreds if not thousands of patients, and looked at an equal number of products. You DO have the know-how to formulate and Dr. Lydia will guide you through the process. Formulating can be easy and fun! In this 40-minute webinar, you will learn: – Why personalization is going to skyrocket you to the forefront of your field. – “Oh and” patients: how to quickly recognize who benefits from a personalized formula. – The mental framework for easy formulating for GLP-1 Agonist GI Side Effects & PCOS. Learn which vitamin and mineral forms are best suited to your case. – How to build a line of products that your patients won’t find anywhere else.
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Subscribe to our channel: https://www.youtube.com/@optispan Related episodes: The Importance of Body Composition & Ways YOU can measure it | 21 - HSM #3: https://youtu.be/gM3aYTMsqNI We brought George Sutphin back on the podcast to bare his soul—or at least his DEXA scan and VO2 max test results. A DEXA (dual-energy X-ray absorptiometry) scan is an advanced imaging procedure for measuring bone density and composition. DEXA scans utilize two different energy levels of low-dose X-ray beams—one absorbed mostly by soft tissue, and the other absorbed mainly by bone—to differentiate between bone, fat, and lean tissue. In so doing, they provide noninvasive and detailed information about bone health, risk of osteoporosis or fractures, and body composition. While medical practioners typically perform DEXA scans on the lower spine and hips, they can also perform DEXA scans on the whole body for the purposes of early detection and intervention. A VO2 max test measures the maximum volume of oxygen an individual can utilize during high-intensity exercise. At its core, it provides an assessment of a person's cardiovascular fitness and aerobic endurance. During the test, the subject performs a graded exercise protocol, typically on a treadmill or stationary bike, while wearing a mask connected to a metabolic cart. The cart measures the volume and gas concentrations of inhaled and exhaled air. As the exercise intensity increases, the test measures the point at which oxygen consumption plateaus, despite further increases in workload. This point is the VO2 max, indicating the person's aerobic capacity and endurance potential. The results can provide valuable information for athletes to tailor their training programs, for clinicians to assess the efficacy of treatments, and for researchers studying the effects of various interventions on cardiovascular health. VO2 max levels are strongly correlated with all-cause mortality. In this episode, we chat with George about how he changed his readouts with time, whether his body composition tracks his work deadlines, his experiences with Ozempic, and more. University of Arizona Assistant Professor of Molecular and Cellular Biology George Sutphin runs a lab that investigates genetic determinants of longevity, the effects of kynurenine-based interventions on lifespan, and environmental regulators of the aging process. George, who was an aerospace engineer before he discovered the promise of geroscience, completed his PhD at the University of Washington and worked as a postdoctoral associate at the Jackson Laboratory prior to his current faculty position. He currently serves as Chairperson of the American Aging Association. 0:00 Trailer 0:42 Introduction 2:31 George's DEXA scan 13:11 George's strategies for changing his DEXA scan results 21:46 A primer on VO2 max testing 24:31 George's VO2 max experience 27:32 George's exercise routines 30:23 Wrapping up Producers: Tara Mei, Nicholas Arapis Video Editor: Jacob Keliikoa DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices. More places to find us: Twitter: https://twitter.com/optispanpodcast Twitter: https://twitter.com/optispan Twitter: https://twitter.com/mkaeberlein Linkedin: https://www.linkedin.com/company/optispan https://www.optispan.life/ Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it. On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
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Obesity has become a major health concern worldwide, with millions of people struggling to lose weight and improve their overall well-being. Many individuals have turned to medications like semaglutide to aid in their weight loss journey. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that has shown promising results in helping individuals shed excess pounds. In this article, we will explore the effects of semaglutide before and after weight loss, diving into how this medication works, its potential benefits, and what individuals can expect when using it.
How Semaglutide Works
Semaglutide works by mimicking the effects of a hormone called GLP-1 that is naturally produced by the body. GLP-1 helps regulate blood sugar levels, increase feelings of fullness, and slow down digestion. By activating GLP-1 receptors in the body, semaglutide can help individuals eat less, feel satisfied with smaller portions, and ultimately lose weight. It also helps the pancreas release insulin in response to meals, which can improve blood sugar control in individuals with diabetes.
When taken as an injection once a week, semaglutide can help individuals achieve significant weight loss over time. Studies have shown that patients who took semaglutide lost more weight compared to those taking a placebo. Additionally, semaglutide has been shown to reduce the risk of developing obesity-related conditions such as type 2 diabetes and high blood pressure.
One of the reasons semaglutide is effective for weight loss is its impact on appetite regulation. By increasing feelings of fullness and reducing cravings, individuals may find it easier to adhere to a healthier diet and make better food choices. Semaglutide can also help improve metabolic health by reducing fat accumulation in the liver and promoting the use of stored fat for energy.
Potential Benefits of Semaglutide
In addition to weight loss, semaglutide has been associated with other health benefits that can improve overall well-being. For individuals with type 2 diabetes, semaglutide can help lower blood sugar levels and reduce the need for other medications to manage the condition. This can lead to better glycemic control and a decreased risk of diabetes-related complications.
Furthermore, semaglutide has been shown to improve cardiovascular health by reducing the risk of heart attacks, strokes, and other cardiovascular events. This is especially important for individuals with obesity, who are at a higher risk of developing heart disease and other cardiovascular conditions. By promoting weight loss and improving metabolic health, semaglutide can help individuals reduce their cardiovascular risk factors and live healthier lives.
Another potential benefit of semaglutide is its impact on overall quality of life. Losing weight and improving metabolic health can boost self-confidence, energy levels, and mood. Individuals may find that they have more motivation to engage in physical activity, socialize with others, and pursue their goals when they feel better physically and emotionally.
What to Expect When Using Semaglutide
Before starting semaglutide, individuals should consult with their healthcare provider to determine if this medication is suitable for them. It is important to discuss any underlying medical conditions, current medications, and weight loss goals to ensure that semaglutide is safe and effective. Healthcare providers can also provide guidance on how to inject semaglutide properly and monitor for any potential side effects.
When using semaglutide, individuals can expect to see gradual weight loss over time, with most studies showing significant results within a few months of starting treatment. It is important to follow a healthy diet, engage in regular physical activity, and make lifestyle changes to maximize the benefits of semaglutide. Some individuals may experience side effects such as nausea, vomiting, or diarrhea, but these symptoms typically improve over time as the body adjusts to the medication.
Overall, semaglutide can be a valuable tool for individuals looking to lose weight and improve their health. By working with healthcare providers, making lifestyle changes, and staying consistent with treatment, individuals can achieve meaningful results with semaglutide and enjoy a healthier, happier life.
Semaglutide may be a new player in the weight loss game, but its effectiveness has already been making waves. If you’ve been considering semaglutide as a solution for your weight loss goals, read on to find out more about how this medication can help you achieve the results you desire.
Below are some common questions and answers about semaglutide before and after weight loss:
