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oil free weight loss chicken salad recipe, weight loss healthy diet plan/meal plan, low calorie tasty chicken salad for weight loss, dinner recipes, lunch recipes, #weightloss #chickensalad. this weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat roti or tortilla for a student meal. this filling chicken salad can also be had as a filling for sandwich, its low calorie, oil free, and filling. The healthy fats in the salad balance the oil free salad. ingredients: chicken: 300 gm 5-6 garlic cloves 1/4 tsp black pepper 1/4 tsp pink himalayan salt 1/2 lemon handful of spring onion 3 romaine lettuce leaves 1/2 red capsicum 2 small or 1 medium apple 1 medium onion 1 medium cucumber 1 cup low fa thick curd or Greek yogurt 1/2 tsp salt 1 green chilli a fat pinch of black pepper 1 tbsp raisins 3 tbsp crushed roasted peanuts 1 tbsp roasted sesame seeds Iceberg lettue to wrap the salad whole wheat roti or tortilla to wrap the salad extra lettuce, spring onion and sesame seeds to garnish. Note: You can add in any seasonal fresh vegetables of the place you live. ------- Link Of Apple Cider Vinegar Recipe For Weight Loss: https://goo.gl/UswBkZ Link Of Weight Loss Chicken Soup: https://goo.gl/kwCfKg Link Of Low Fat Curd: https://goo.gl/vKgyHu --------- Apple Cider Vinegar Link: https://goo.gl/R4JhoU ******************* Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED

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Dinner Recipe to Lose Weight Fast | Weight loss & Glowing Skin Soup | Weight Loss Soup - Skin Glow Day 3/7 Carrot & Turmeric Glow Soup (Zero Oil) for Brides-to-Be | Glowing Skin & Weight Loss Ingredients & calories (serves 2) • 1 large carrots (peeled and chopped) - 35cal - 1 tomato - 18.2cal - 1 onion - 28cal - 2-4 garlic cloves - 1-inch piece of fresh raw turmeric or powder turmeric - 7-8 black pepper - 8-10 curry leaves - Salt to taste - 2 cups of water or vegetable broth - Lemon juice - Coriander leaves Total calories- 81cal Protein- 2.2g Fiber- 5.9g Fats- 0.4g Carbs- 17.6g For detailed recipe comment ‘Carrot’ & for hand blender link comment ‘Blender’ . Benefits for Brides-to-Be & Glowing Skin: - Carrots are rich in beta-carotene, promoting healthy skin, reducing blemishes, and giving a natural glow. - Turmeric has powerful anti-inflammatory and antioxidant properties that brighten the skin and fight acne. - Tomatoes help reduce sun damage and fine lines, promoting youthful and radiant skin. - Garlic detoxifies and boosts collagen production for healthy skin. - Black pepper enhances the absorption of turmeric and promotes metabolism, aiding weight loss. - Curry leaves are full of antioxidants, helping to improve skin tone and texture. Weight Loss Benefits: This soup is low in calories, packed with fiber, and helps improve digestion. The combination of turmeric and black pepper speeds up metabolism, making it an excellent choice for weight management. #BridalGlow #TurmericSoup #CarrotSoup #GlowingSkin #BrideToBe #HealthySoup #WeightLossSoup #NaturalGlow #HealthyEating #SkinCareTips #GlowingSkinRecipes #TurmericGlow #SoupLovers #WeddingPrep #CleanEating #HealthyBrides #DetoxSoup #SoupForTheSoul #AntiInflammatory #SkinDetox [ Bride to be, Glowing Skin, Bridal skincare, Healthy recipes, Soups, Plant based recipes, Weight loss Recipes, Fitness, Lifestyle ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlively/list/2JBXI47HWDL7L?ref_=cm_sw_r_apann_aipsflist_aipsflearnlively_BT8HDS0N0MEP5ZAVWX4M&language=en_US The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏

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