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🌟 News Update 🌟 See Full Description for Article Link! * Description 1: For decades, the go-to prescription for weight loss was to eat better and move more. Now GLP-1 drugs like Ozempic and Mounjaro have entered the chat. And they’ve changed the game entirely — how doctors talk to and think about patients. * Description 2: More than half of people living with HIV are over 50, according to the Centers for Disease Control and Prevention. Studies show this group is aging faster and with more age-related diseases than other 50-plus-year-olds who are virus free. New approaches are being developed to care for this wave of pioneers. 📰 Article URL 1: https://www.vox.com/health/394843/ozempic-weight-loss-diet-exercise-lifestyle 📰 Article URL 2: https://www.bostonglobe.com/2025/01/15/metro/hiv-rapid-aging-chronic-disease/ Subscribe & Stay updated with the latest breaking news 👉

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Keto - https://inthe-know.com/keto I'm a personal trainer and I've been in the fitness industry for over 20 years. I have seen A LOT of weight loss programs come & go, but never one like this! The Shark Tank Diet is unlike any other program you've ever tried because it teaches you how to lose weight without counting calories or cutting carbs. In this video, I'll show you WHY it works so well and what makes it stand out from the rest. ------------------------------------------------------------------- Don't forget to like and subscribe. THANKS FOR WATCHING THIS VIDEO! 🔔 Hit the bell next to Subscribe so you never miss a video! ❤️ Like, Comment, and Subscribe if you are new on the channel! Please stop by our site for more info. https://inthe-know.com ------------------------------------------------------------------- The best tool to grow a YouTube Channel Fast! https://www.tubebuddy.com/smitty ------------------------------------------------------------------- Disclaimer: Jason Smith is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. This means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! The materials and the information contained on our channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. Everything in this video is based on the information we learned from online resources, our own experiences, and the books we have read. Please do your own research before making any important decisions. You and only you are responsible for any and all decisions you make. Thank you for watching!

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Let's really talk today about the amazing tools we have to lose weight. I share my lifelong journey of worrying about my weight made even harder for me after 65. I talk about self-esteem, the average American woman's body size and things we can and can't control and get results. I share 4 tools that have helped me so much in losing weight this past year. I also share with you the amazing Fiber Drink my Bellway that has transformed my health. I said I didn't eat 8 hours before bed..but I eat dinner at 6 and go to bed at 2:00 AM...I think it you can put 3 hours between dinner and bed you are doing great! Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman. We can all benefit from our tips and tricks in staying healthy and looking great no matter what our age. Thank you so much for being here today. We truly do love you to the moon and back, Susan & Desi I wanted to ask, do notice an amazing this that happens behind me when I am saying goodbye with Desi? There was no fan on or window open...but it's as if somebody knocked into those flowers to perhaps say hello to someone! I truly don't believe in things like this but it sure was a shock to notice it...!!! Quote: “This life is mine alone. So I have stopped asking people for directions to places they’ve never been.” ― Glennon Doyle, Untamed CRISIS IN UKRAINE - Save The Children UNICEF- https://www.unicefusa.org/ Such a heavy heart...prayers every day _____________________________ Free Range Diva - Weight Loss After Menopause https://www.youtube.com/watch?v=-DYb_1U7ZX4 2019 - How I Lost 25 Pounds - https://www.youtube.com/watch?v=CqCOOY5AGc8 I Gained 25 Pounds During The Pandemic in 2020 2021 - How I Lost 10 Pounds & What I Eat - https://www.youtube.com/watch?v=uhhVF5h65xg “You can’t run from all your problems, but it will help you lose weight.” No matter our size we are beautiful and strong...we just have to try hard to really believe that by living our best life in our best body. We can be women of health and strength...and when we reach our goals we can help others who are just desiring a different way to live past 60. My Favorite Summer Sandal To Slim My Legs! Madden girl Roam Women's Heeled Sandals - https://go.magik.ly/ml/1hbxz/ ______________ Bellway Fiber: Here’s how it works: Your gut has good and bad bacteria, and feeding the good bacteria helps with a range of benefits, including improved immune function, better absorption of vitamins and minerals, and aids in regularity. Bellway’s soluble fiber is prebiotic, so it keeps the good bacteria functioning like a champ. This product is the biggest game-changer for me in years. BELLWAY Products! A Variety of Flavors! Use code LITTLEPOET for 20% off your first order at Bellway https://bit.ly/3JPp47p ___ The portion of the video featuring Bellway Fiber has been sponsored. Before Starting Any Diet Please Check With Your Doctor xxoo I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks. What YOu See In The Video 1.Diet Journals - Many To Pick From! a. Sassy Journal!!! " https://amzn.to/3IPmhe0 b.Hello New Me: A Daily Food and Exercise Journal - https://amzn.to/3INVwH5 c. PLANBERRY Food Journal – Nutrition Planner with Diet & Calorie Tracker - https://amzn.to/3sMzhM9 2. Figure Flattering - Summer Black Jumpsuit - https://amzn.to/3tEBXL4 3. Black & White Dress Seen - Floral Mock Neck Midi Dress: https://bit.ly/3E6qQi5 4. Pretty Woman Dress With Hat- https://amzn.to/3HQ4ged 5. Vintage Monet Necklace Pink with Heart - https://go.magik.ly/ml/1fv83/ 6. B12 For the body to support energy metabolism; Assists in the release of energy from food - helps calm anxiety https://amzn.to/3tze9rD 7. Vitamin D Soft Gel - https://amzn.to/35zyhBZ Vitamin D3 5000iu (125mcg) with Coconut Oil ~ High Potency Vitamin D for Immune & Bone Support _____________________________________ ✔ I N S T A G R A M - https://www.instagram.com/littlepoet7/ ✔ My Patreon - https://www.patreon.com/Littlepoet My LittlePoet Amazon Shop - https://www.amazon.com/shop/littlepoet My Songs on iTunes - https://itunes.apple.com/us/album/mr-crazy-and-other-tales/489424455 * * * * My Songs: https://www.reverbnation.com/susanbuchanan My last record can be viewed here and listened to in it’s entirety: “ Mr. Crazy & Other Tales” https://susanbuchanan.bandcamp.com/ Take a listen to my songs if you have time. It’s free.

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Click HERE 👉 https://www.juicenewton.com/reviews 👀 Check This Secret Way to Lose Thigh Fat without Exercises! Exercises to Lose Inner Thigh Fat Fast. Thigh Exercises for Women: https://www.youtube.com/watch?v=GxpVoMBZx6s YouTube Channel: https://www.youtube.com/user/Podpisan Best Exercises to Lose Inner Thigh Fat Quickly When I was growing up it used to always bother me why my thighs would be too big and not fit in the jeans I wanted. I later realized that since my mother and her family had genetically big legs that was the reason that I had the problem as well. It is very irritating to have a great body but then your legs are like huge boulders where you can't get rid of the weight. Well today I have a solution to your problem by bringing you the best exercises to lose inner thigh fat quickly. No good weight loss can be achieved without a great diet plan which the Calorie Shifting Diet plan is, and I go over it in this article for you. Lunges You are probably thinking to yourself why I would suggest such a simple exercise to lose weight from your thighs. The answer is quite simple actually because it is the most efficient and works the best. Like I said earlier I had very big thighs and after consistently doing lunges they started shaping up to be just the way that I wanted. I would strongly suggest for you to give this amazing exercise a try and see how it works wonders for you. Running Another common yet simple method to lose weight from your thighs is running. You may think that this is too common but you should also that is a great and highly effective way to get in to shape from whichever party of your body you are trying to lose weight. Whenever I find that I need to lose weight from any part of my body particularly I always do some specific exercise with a combination of running. It is a great way to work on the part of the body you need to lose weight from and in this case you have the combination of lunges and running. So these are the two best exercises that you can do to lose weight from your legs. Along with having a good exercise routine for your legs you should pay attention to the unhealthy foods that you may be eating and take them out of your diet. Don't let your legs be the weak point of your body any more but do these very useful exercises to help you get those sexy legs that you have always wanted. If you are like me, who doesn't have time and patience to lose weight through exercise and dieting then the only other natural and healthy option to lose weight fast is through 100% natural weight loss remedies. Same foods and natural remedies that tribal Indians and our ancestors used to live obesity free and healthy life. These natural weight loss remedies are scientifically proven and are the only way to lose weight fast. Top Weight Loss Related: exercises to lose inner thigh fat, how to reduce fat in thighs, ways to lose inner thigh fat, how do you lose weight in your thighs, lose fat on inner thighs, how to lose leg fat fast, how to get thin thighs, how to lose thigh fat fast at home, how to get rid of fat on inner thighs, how to lose thigh fat fast, lose thigh fat fast, losing inner thigh fat, losing thigh fat, get thinner thighs, how to lose leg fat, how to lose inner thigh fat, reducing thigh fat, how to lose weight in inner thighs, lose weight in inner thighs, how to get rid of thigh fat, how to lose inner thigh fat fast, how to lose fat on inner thighs, how do you lose thigh fat, how to get thinner thighs in a week, how to lose thigh weight fast, how to get rid of inner thigh fat, how to lose weight in thighs fast, best way to lose inner thigh fat, how to lose fat in thighs, how to lose weight from your thighs, best way to lose weight in thighs, how to lose fat from thighs, how to lose fat in your thighs, how to reduce thigh fat, how to lose thigh fat in a week, how to lose thigh fat, how to burn thigh fat, reduce thigh fat, how to lose thigh weight, how to lose thigh fat for men, lose inner thigh fat, how to get thinner thighs, how to lose weight in your inner thighs, how to lose your thigh fat, how to lose thigh fat for women, how to lose fat on thighs, how to reduce inner thigh fat, lose thigh fat, lose thigh fat women, how to get rid of leg fat, lose inner thigh fat fast, how to lose weight in my thighs, exercise to lose inner thigh fat, how to lose weight on thighs fast

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Still eating clean and working out but not losing fat after 35? The rules have changed. In this video, Dr. Laura explains why fat loss feels harder in your late 30s and 40s, especially during perimenopause, and what you actually need to do to get results. Learn why: Weight loss is not the same as fat loss (and why the scale is misleading) Muscle is your number one metabolic advantage after 35 Hormonal shifts like estrogen and progesterone change how your body stores fat Most women are under-eating protein and slowing their own metabolism Fixing your metabolism starts with protein, strength training, sleep, and hormone balance This is your guide to fat loss that works with your hormones, not against them. Watch now to learn what needs to change in your 30s, 40s, and beyond to finally see body recomposition. 📌 Subscribe for expert videos every week on metabolism, perimenopause, and women’s health. 💬 Drop a comment: What’s the hardest part of fat loss for you right now? #FatLossAfter35 #PerimenopauseWeightLoss #WomenOver35Fitness #HormonesAndMetabolism #BodyRecomposition

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