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There’s a reduced risk of suicidal thoughts for children on GLP-1 medication. #mentalhealth

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GLP-1s and Weight Loss: It’s Not Just the Medication—It’s the Method What started as a breakthrough for diabetes management quickly revealed something bigger: GLP-1s weren’t just improving insulin sensitivity—they were helping patients lose significant weight. Once the question was asked—“Can we use GLP-1s solely for weight loss?”—the answer was clear: yes, and the results were remarkable. GLP-1s help by: Improving insulin sensitivity (the opposite of insulin resistance) Decreasing glucagon production Enhancing satiety and fullness Stabilizing energy levels But here’s the key: The most profound and lasting results came when patients paired the therapy with lifestyle upgrades—improved diet, consistent exercise, targeted supplementation, and sustainable habits. At Serotonin Centers, we believe GLP-1 therapy works best when it’s part of a comprehensive wellness strategy, not a standalone solution. Looking to take a smarter, more complete approach to weight loss? Visit our website to get started. #GLP1WeightLoss #InsulinSensitivity #MetabolicHealth #LifestyleOptimization #SerotoninCenters Disclaimer: This content is for informational purposes only and is not intended as medical advice. Consult a healthcare provider for personalized guidance.

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🔥 LOSE WEIGHT FAST WITH THIS INTENSE FAT-BURNING WORKOUT! 🔥 Looking for the best workout to lose weight and burn belly fat fast? This [X-minute] home workout is perfect for beginners and advanced fitness lovers who want to burn calories, tone up, and slim down – all from home! 💪🏾🏠 💥 WHAT TO EXPECT IN THIS WORKOUT: ✅ Full-body fat-burning exercises ✅ No equipment needed ✅ High-intensity + low-impact options ✅ Perfect for weight loss & toning 💃🏾 JOIN THE CHALLENGE! Do this workout daily for the next 7-30 days and see amazing weight loss results #workout #fitness #weightloss #fatburn #hiitworkout #homeworkout #bellyfat #loseweight #cardioworkout #fullbodyworkout #exercise #burncalories #fitnessmotivation #slimwaist #tonedbod workout fitness weight loss workout fat burning workout belly fat workout hiit workout home workout lose weight fast full body workout beginner workout no jumping workout cardio workout flat stomach workout waist slimming workout lose belly fat fat loss exercise toning workout body transformation best workout for weight loss exercise at home

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Some people are bothered with armpit fat and it's just normal! It can be just as bothersome as the rest of the fat in our body that we need to get rid of. Today's video workout will help burn armpit fat with some easy routines that you can do at home. This workout will help to burn not only armpit fat but it will also help burn the fat in your arms and most of your upper body. This is an exciting workout that is incredibly helpful so I hope you have fun doing this. Good luck, everyone! Let's do this!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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Ozempic is a diabetes drug used to treat Type 2 Diabetes and also helps with weight loss. Though, it is not a weight loss drug so it is used off label for weight loss. Wegovy is licensed for weight loss and has a higher dose of semaglutide than Ozempic. It should be used for those with obesity and BMI of over 30 with a weight-related condition like heart disease, high cholesterol, PCOS etc. Both Wegovy and Ozempic are given once weekly under the skin via injection and the dose can be increased at 4 weekly intervals. The semaglutide injections also known as 'the skinny jab' work as appetite suppressants and imitates the GLP-1 hormone that is released when eating so making the body feel full to eat less calories. They should not be used alone but in conjunction with diet and exercise. Wegovy and Ozempic side effects include risk of pancreatitis, gallstones, kidney failure, rebound weight gain, and common ones such as nausea, vomiting, diarrhoea, and constipation. There are suggestions of thyroid cancer found in rodents but not yet in humans. So are wegovy and ozempic miracle weight loss drugs? Are you happy or concerned about the pros and cons such as rebound weight gain after stopping the drug? Please drop some comments.

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http://www.yunbootcamps.com/saturday-bootcamps.html Residents of Grandview Heights, OH and surrounding Columbus area workout at Yun Fitness Bootcamp for an early morning Saturday Workout. To register for you free 2-week try out go to http://www.yunbootcamps.com/specialoffer.html or sign up for a free Saturday bootcamp at http://www.yunbootcamps.com/saturday-bootcamps.html Don't forget to subscribe to the videos!

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Natural Ozempic Alternatives In this video, we explore the most effective natural alternatives to GLP-1 drugs like Ozempic and Wegovy, which have gained popularity for weight loss and appetite control. While these drugs can be powerful, they come with side effects like nausea, high costs, and potential muscle loss. That’s why we’re focusing on sustainable, non-pharmaceutical solutions to achieve similar results. This comprehensive guide covers: 1. Supplements with GLP-1-like mechanisms, including berberine, inositol, and chromium. 2. Foods and dietary patterns to naturally enhance satiety and reduce calorie intake. 3. Satiety Per Calorie (SPC): A revolutionary, data-driven approach using food to promote sustainable weight loss and metabolic health. 4. The downsides of relying on GLP-1 drugs and why food-based solutions are more practical for long-term health. We also introduce the Hava Eat app and its SPC scoring system, which uses AI to help users optimize their meals for satiety, lower calories, and better metabolic outcomes. Learn how to take control of your health by choosing foods and habits that promote natural weight loss—without the side effects of drugs. Join us as we show you how to unlock the power of food as medicine and take the first step toward your weight loss and metabolic health goals. Video Timeline 1. [0:00 - 1:00] • Introduction to GLP-1 drugs: Ozempic, Wegovy, and their growing popularity for weight loss. • Overview of their mechanisms: Appetite suppression, slower gastric emptying, and glucose regulation. 2. [1:00 - 2:30] • Downsides of GLP-1 drugs: Side effects (e.g., nausea, muscle loss), high costs, and limited long-term data. • The case for natural alternatives: Why food-based and supplemental solutions are safer and sustainable. 3. [2:30 - 4:30] • Natural supplements for GLP-1-like effects: • Berberine: How it enhances glucose metabolism and promotes weight loss. • Inositol: Role in insulin sensitivity and hormone balance. • Brief mention of other options like probiotics and magnesium for appetite regulation. 4. [4:30 - 6:00] • Foods and dietary strategies for natural appetite suppression: • Protein-rich foods like eggs, beef, and fish. • High-fiber, low-energy-density options such as non-starchy vegetables. • Foods with healthy fats (e.g., avocado, olive oil) to enhance satiety. • Avoiding hyper-palatable foods that overstimulate appetite. 5. [6:00 - 8:30] • Introducing SPC (Satiety Per Calorie): • How SPC predicts calorie intake based on protein, fiber, energy density, and hyper-palatability. • Data insights: Results from 67,000 logged days of eating in the Hava Eat app. • Practical tips to apply SPC: Choosing foods that score high for satiety and nutrient density. 6. [8:30 - 9:30] • Practical meal ideas combining these principles: • Example breakfast, lunch, and dinner optimized for satiety and calorie control. • How to incorporate supplements into your daily routine. 7. [9:30 - 10:30] • Why natural approaches outperform drugs in the long run: Sustainability, side-effect-free benefits, and better overall health outcomes. • Emphasis on flexibility: Tailoring SPC and other strategies to any dietary style. 8. [10:30 - 11:00] • Call to action: • Try the Hava Eat app to apply SPC scoring to your meals. • Explore natural supplements with a healthcare provider. • Commit to using food as medicine for sustainable weight loss. 30 Hashtags #WeightLossNaturally #GLP1Alternatives #NaturalWeightLoss #OzempicAlternative #WegovyAlternative #FoodAsMedicine #MetabolicHealth #HavaEatApp #SPCMethod #SatietyFoods #LoseWeightSafely #BerberineBenefits #InositolForWeightLoss #ChromiumSupplements #AppetiteControl #LowEnergyDensityFoods #ProteinRichMeals #SatietyPerCalorie #WeightLossJourney #HealthyEatingHabits #CalorieControl #WeightLossTips #SustainableWeightLoss #FoodFirstApproach #DietInnovation #NaturalSupplements #FiberAndProtein #HighSatietyDiet #HormoneHealth #LowCarbLiving #MetabolicSyndrome

Weightloss Tip 17

Tired of watching the scale bounce back no matter how many diets you try? In this raw and revealing video, I share the breakthrough that changed everything - starting with my own battle with Hashimoto's and the suppressed emotions I discovered in my healing journey. Through powerful real-life stories, including two of my clients who finally broke free from their weight cycles, you'll discover why your subconscious might be keeping those pounds locked in place. From carrying family burdens to protecting yourself from unwanted attention - learn how deeply buried emotions could be the real reason diets keep failing you. If you're exhausted from the endless cycle of losing and regaining, this hidden truth could be the missing key to lasting transformation. For 1 on 1 coaching: www.otrhypnotherapy.com #innerworkcoach #otrhypnotherapy #hypnotherapy #healthiswealth #releaseweight #mastercoach #subconsciousreprogramming #gettingtotherootofyourproblem #globalconsciousnessshift #shadowwork #innerchild

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You want to be shredded, and you want to lose as much fat as possible in 30 days. You have a plan, you execute. So what can we do to ensure that this is as effective as possible. You have the motivation, you just need the plan. Let me explain the science behind fat loss, macronutrients and how to ensure you succeed. Stubborn belly fat, lower back fat, and the ever visible stomach fat that we want to get rid of. Rapid fat loss and ultra low calorie diets which create a huge caloric deficit have been used for a long time to obtain these goals. I want to ensure you are educated on what works, and what to look out for. Check out my free calculator www.prophysique.com/calculator DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle