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This Marry Me Melting Cabbage is a warm, feel-good dish that’s perfect for fat-burning and gut-loving goals! Cabbage is low in calories but high in fiber and antioxidants, making it a superstar for digestion and bloating. Olive oil brings in healthy fats that support heart health and help absorb fat-soluble nutrients. Greek yogurt adds a creamy touch while delivering protein and probiotics to nourish your gut and keep you full. Dijon mustard and apple cider vinegar give the sauce a tangy kick that helps boost metabolism and curb cravings. Nutritional yeast adds a cheesy flavor with a dose of B vitamins for natural energy. Topped with parsley for freshness and optional toasted nuts for crunch and extra healthy fats, this dish is light, satisfying, and full of clean, natural goodness. Eat smart. Burn fat. Feel your best. Preheat your oven to 400°F (200°C) and lightly grease a large baking dish. Arrange the cabbage wedges in a single layer, cut side up. Drizzle with olive oil and sprinkle with salt, pepper, smoked paprika, garlic powder, and red pepper flakes if using. Pour the vegetable broth into the bottom of the dish, around the cabbage (not on top). Cover tightly with foil and bake for 40 minutes. While the cabbage bakes, whisk together the Greek yogurt, Dijon mustard, nutritional yeast, and apple cider vinegar in a small bowl to create the creamy “Marry Me” sauce. After 40 minutes, remove the foil and spoon a generous amount of the sauce over each cabbage wedge. Return to the oven uncovered and bake for another 15 to 20 minutes, until the cabbage is golden and tender. Remove from the oven and sprinkle with fresh parsley and toasted pine nuts or almonds for a flavorful finish. Serve warm and enjoy every melt-in-your-mouth bite. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.

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This video is a review on the effectiveness of Glucomannan as it relates to weight-loss. What is the dosing for Glucomannan? How often should you take Glucomannan? Is Glucomannan effective for weight-loss? We discuss the answers to all these questions to help you decide if Glucomannan is right for you. Glucomannan is a natural water soluble dietary fiber taken from the roots of the elephant yam or Konjac. Standard Glucomannan supplementation is 1 gram a day. These doses should be taken 30 minutes before a meal and broken into 3 doses or 1 gram with a meal. https://www.dietspotlight.com/glucomannan-review/ Contact me: https://www.dietspotlight.com/about-us/dominick-troncoso/

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