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Strong abs help you sit, stand, run, kick and jump better. They make you resistant to fatigue and allow you to transfer mechanical momentum from the upper body to the lower and vice versa. 0:00 Leg Raise and Hold 0:40 Flutter Kicks 1:51 Leg Raise 2:31 Alternate Leg Raise 3:42 Hip Lift Raise 4:22 Hip Raise (bent knees) 5:33 Criss Cross Leg Raises 6:13 In Out Leg Raise What exercise is best for lower abs? What ab workout hits the lower abs? How do I tone my lower stomach? lower abs workout men, train lower ab workout, lower abs workout at home, lower abs workout women, lower ab exercises for beginners, middle and lower abs workout, lower abs workout at gym, lower abdominal muscles.

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What is Ozempic? Everything You Need to Know 💉 In this video, we dive into Ozempic (semaglutide) – a prescription medication used to manage type 2 diabetes and support weight loss. Learn how it works, who it’s for, potential side effects, and why it's gaining so much attention in the health and wellness world. 👉 Timestamps: 0:00 - Intro 0:40 - What is Ozempic? 1:20 - How It Works in the Body 2:30 - Benefits for Diabetes Management 3:10 - Ozempic for Weight Loss 4:00 - Side Effects & Warnings 5:15 - Who Should NOT Take Ozempic? 6:00 - Final Thoughts 🔬 Always talk to your doctor before starting any new medication. 👍 Don't forget to like, subscribe, and turn on notifications for more health and wellness insights! #Ozempic #WeightLoss #Diabetes #Semaglutide #HealthTips Would you like a script for the video itself or a thumbnail title suggestion too? window.__oai_logHTML?window.__oai_logHTML():window.__oai_SSR_HTML=window.__oai_SSR_HTML||Date.now();requestAnimationFrame((function(){window.__oai_logTTI?window.__oai_logTTI():window.__oai_SSR_TTI=window.__oai_SSR_TT Attach Search Reason ChatGPT can make mistakes. Check important info. See Cookie Preferences.

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A food review in less than 5 minutes!!! How will we rate the things we got today? Stuffed flounder, Baked Oysters and Raw Oysters!! Check it out and see