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Marcus from Arizona used TikTok to document his weight loss journey and inadvertently went viral for his super inspiring story. Now, he’s got thousands and thousands of followers who feel empowered to lose weight and hearing their stories brings Kelly Clarkson to tears.
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A lot of people wonder why they are not losing weight during the holiday season. It's no rocket science to explain that phenomenon to you. As you know, starting with Thanksgiving and continuing with all the Christmas treats and food, it's a challenge. But why are people gaining so much weight in December? It's because of societal pressure and a lack of self-discipline. You need clear principles that you follow 365 days a year when it comes to nutrition and fitness. If you stick to your principles, even in December, and only eat freely on days with holiday celebrations, it's possible to maintain your weight by sticking to your diet for the rest of the time. 💯 My recommendation is to plan those days where you have festivities to really only indulge on those occasions. That helps me stick to my diet and limit unhealthy days to 4 days in December. 💪 If you need further help with consistency and discipline in your diet, comment "change" to receive my help. 😃 #holidays #unhealthyfood #fatlossjourney #loseweight #diet #strengthtraining
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💥 The moment a woman says yes to starting a GLP-1 during perimenopause, everything can shift. 🔥 The stubborn weight? 🥵 The chronic inflammation? 🍽️ The out-of-control cravings? She’s finally on the path to real relief—and real results. For women over 40, GLP-1 meds like semaglutide and tirzepatide aren’t just about eating less. They support: ✔️ Appetite control ✔️ Hormonal balance ✔️ Insulin resistance ✔️ Inflammation reduction ✔️ Sustainable fat loss This is more than a medication—it’s the start of a comeback. 👩⚕️ If you’re ready to stop struggling and finally feel like you again, you’re in the right place. 💬 Comment PERI and I’ll send you the details women are using to take their health back—one day at a time. #PerimenopauseFix | #GLP1forWomen | #WomenOver40 | #WeightLossOver40 | #HormoneSupport | #CravingControl
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✅ لاغری با قرصها میتواند عوارض و مشکلاتی به همراه داشته باشد. این عوارض به نوع قرص، دوز مصرفی و شرایط بدنی فرد بستگی دارند. برخی از عوارض متداول لاغری با قرص عبارتند از 1. مشکلات گوارش 2. اختلالات قلبی 3. اختلالات روانی و عصبی 4. کاهش اشتها 5. اختلالات هورمونی 6. افتادگی پوست و کاهش عضلات 7. وابستگی یا اعتیاد به دارو 8. مشکلات کبدی یا کلیوی جهت دریافت مشاورههای درمانی از دکتر شأنی (dr. shaani) در زمینه : بیماری های مزمن سندروم متابولیک تغذیه و گوارش دیابت تیروئید کاهش وزن از طریق اطلاعات زیر ارتباط بگیرید: شماره واتساپ کلینیک آکواویتا در ایران : 716 4380 921 98+ وب سایت کلینیک آکواویتا ایران : https://aquavita.ir/aquavita-clinic اینستاگرام دکتر شأنی : https://instagram.com/dr_shaani شماره واتساپ کلینیک ونکوور کانادا : 6611 902 604 1+ وب سایت کلینیک ونکوور کانادا : https://vancouverbbc.com اینستاگرام کلینیک ونکوور کانادا : https://instagram.com/dramirshaani _______ :Disclaimer This video is intended for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical exam, treatment, diagnosis, prescription, or professional advice. Before making any changes to your lifestyle or diet, consult a qualified healthcare professional for a medical exam and recommendations. This video does not establish a doctor-patient relationship. Always seek the advice of a physician or qualified healthcare provider if you have any questions regarding a medical condition. سلب مسئولیت: این ویدیو فقط برای اهداف اطلاعاتی عمومی در نظر گرفته شده است. نباید برای خود تشخیصی استفاده شود و جایگزینی برای معاینه پزشکی، درمان، تشخیص، نسخه یا توصیه حرفه ای نیست. قبل از ایجاد هرگونه تغییر در سبک زندگی یا رژیم غذایی خود، با یک متخصص واجد شرایط برای معاینه و توصیه های پزشکی مشورت کنید. این ویدئو رابطه پزشک و بیمار را ایجاد نمی کند. در صورت داشتن هرگونه سوال در مورد یک بیماری، همیشه از یک پزشک یا ارائه دهنده مراقبت های بهداشتی واجد شرایط مشاوره بگیرید. دکتر شأنی _______
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