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Location courtesy: Holiday Inn Check this out: https://www.ihg.com/holidayinn/hotels/us/en/chennai/maahi/hoteldetail Turning 40 is the milestone and often the time of transition. Here in this second episode of Inna Narpathu Inniyavai Narpathu, Dr. G.Sivaraman talks in detail about how can men and women improve their diet or exercise program to maintain their weight in 40s. CREDITS Host - Cibi Chakravarthy | Camera - Jeevakaran, Ramesh Kannan| Edit -Lenin Vikatan App - http://bit.ly/2Sks6FG Subscribe Vikatan Tv : https://goo.gl/wVkvNp
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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 28th week on Wegovy went! 💞 I felt super prepared going into week twenty-eight of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS - Intro: 00:00-01:05 - Measurements: 01:05-01:50 - Week 27 Results / Weigh In: 01:50-06:08 - Injection Time: 06:08-06:45 - Mon - Sat Routine (Food, Workout & Self Care): 06:45-31:35 - Week in Review / Outro: 31:35-35:14 • HURRICANE HELENE & HURRICANE MILTON RELIEF SUPPORT ❤️🩹 - Manna Foodbank in Ashevile: https://www.mannafoodbank.org/ - Appalachian Voices: https://appvoices.org/ - BeLoved Asheville: https://www.belovedasheville.com/ - American Red Cross: https://www.redcross.org - Rebuilding Together: https://rebuildingtogether.org - All Faiths Food Bank: https://allfaithsfoodbank.org/ - Florida Disaster Fund: https://www.volunteerflorida.org/florida-disaster-fund/ - United Way of Florida: https://www.uwof.org • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max - iPhone 16 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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Are you struggling to find a way to boost your keto diet and get the results you desire? Look no further, as K3TO Keto Gummies are here to provide you with the perfect solution. These delicious gummies are packed with all the essential nutrients and ingredients to help you stay in ketosis and reach your weight loss goals. Say goodbye to bland supplements and hello to a tasty and effective way to enhance your ketogenic lifestyle.
Benefits of K3TO Keto Gummies
1. Enhanced Ketosis: K3TO Keto Gummies contain ingredients that help your body reach and maintain ketosis more efficiently. This means you can burn fat for energy instead of carbs, leading to faster weight loss results.
2. Increased Energy Levels: The unique formula of K3TO Keto Gummies provides you with a steady source of energy throughout the day. Say goodbye to energy crashes and hello to improved focus and productivity.
3. Appetite Control: One of the biggest challenges of a keto diet is managing cravings and hunger. With K3TO Keto Gummies, you can suppress your appetite and stay on track with your dietary goals.
How to Use K3TO Keto Gummies
1. Take one gummy daily: Simply chew on one K3TO Keto Gummy every day to experience the benefits of this powerful supplement.
2. Stay hydrated: It’s essential to drink plenty of water throughout the day to support the effectiveness of K3TO Keto Gummies and stay healthy.
3. Combine with a healthy diet: While K3TO Keto Gummies can help boost your ketosis, it’s important to follow a balanced keto diet to maximize your results.
Customer Reviews of K3TO Keto Gummies
1. Sarah M. – “I’ve been struggling to stay in ketosis, but ever since I started taking K3TO Keto Gummies, I’ve seen a significant improvement in my energy levels and weight loss progress.”
2. John D. – “These gummies are a game-changer for me. Not only do they taste great, but they also help me stay on track with my keto diet and avoid cheating on my meals.”
3. Emily R. – “I was skeptical at first, but after trying K3TO Keto Gummies, I’m a believer. I feel more energized and focused throughout the day, and my cravings are under control.”
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FAQ about K3TO Keto Gummies
1. Is K3TO Keto Gummies safe to use?
Yes, K3TO Keto Gummies are made with natural ingredients and are safe for daily consumption. However, it’s always best to consult with your healthcare provider before starting any new supplement regimen.
2. How long does it take to see results with K3TO Keto Gummies?
Results may vary, but many users report feeling the benefits of K3TO Keto Gummies within a few weeks of consistent use. For optimal results, combine them with a healthy diet and regular exercise.
3. Can I take K3TO Keto Gummies if I’m not following a keto diet?

While K3TO Keto Gummies are specifically designed to support a ketogenic lifestyle, they can still be beneficial for those looking to manage their weight and boost their energy levels. However, for the best results, it’s recommended to follow a keto diet while taking the gummies.
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