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Read the description for all the information! Subscribe for more videos! Weightloss + Getting Healthy I'm starting to lose weight and get healthy! Workout Videos I'm Doing: Jane Fonda Cardio (the video skips during the floor routine, so use the link below to do the entire floor routine: http://youtu.be/svsdQQuU7Zk Jane Fonda Floor: http://www.youtube.com/watch?v=QRaYSa1Kh_s&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=5 I don't do all of the toning exercises because some of them are identical to Jane Fonda's workout. Leg Toning: http://www.youtube.com/watch?v=oJLpn6hslfc&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=4 Arm Toning: http://www.youtube.com/watch?v=Jklci4sp6tY&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP Weightloss + Getting Healthy Grocery Haul: http://youtu.be/svsdQQuU7Zk My Blogs: http://love-amazing-love.blogspot.com/ - Daily Scriptures http://classicallybeautiful.com/ - Lifestyle Blog Instagram: http://instagram.com/ahaltiwanger Subscribe for more and to get to know me better! Thanks for Watching
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China is emerging as the next frontier in the global weight-loss market, with over 50% of its adult population classified as overweight or obese. In this video, we explore how Novo Nordisk’s revolutionary weight-loss drug, Wegovy, is making waves in the country’s healthcare and economic sectors. Priced significantly lower in China compared to Western markets, Wegovy has the potential to reshape obesity treatment while unlocking a billion-dollar market opportunity for pharmaceutical companies. Discover how China’s rising obesity rates, fueled by urbanization and changing lifestyles, have created an urgent demand for effective weight-loss solutions. We delve into the economic and societal implications of Wegovy’s launch and how it aligns with the country’s broader public health strategies. From its affordability to the challenges of accessibility in rural areas, this video covers the multifaceted aspects of China’s growing weight-loss industry. Key Highlights: The economic potential of China’s weight-loss market Wegovy’s role in tackling obesity and transforming healthcare The intersection of consumer demand, healthcare innovation, and economic growth Challenges of accessibility and the implications for rural populations The broader impact on China’s health and wellness economy Join us as we break down the numbers, trends, and future opportunities in China’s booming weight-loss industry. Don’t miss this in-depth analysis of how Wegovy is driving change in one of the world’s largest untapped healthcare markets.
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In this video, I share my frustration with a recent BBC documentary on weight loss drugs, which I found to be shockingly biased. Instead of presenting balanced, investigative journalism, the documentary appeared to serve as an advertisement for pharmaceutical companies, pushing for NHS funding of these drugs while ignoring viable, healthier alternatives.
As someone who has personally reversed obesity and multiple health issues through a low-carb, primal lifestyle, I find it disgraceful that diets like keto, carnivore, or paleo weren’t even mentioned. These approaches have helped countless people, including those I’ve interviewed on this channel, to transform their lives without the need for expensive drugs.
In this video, I also share my own journey, going from 20 stone (BMI 31+) to optimal health through diet and lifestyle changes. The NHS is already under immense pressure—why promote costly drugs when effective dietary solutions exist?
Let’s have an honest conversation about health, obesity, and the power of real food. Share your thoughts in the comments, and let’s hold those in charge accountable for promoting balanced reporting and better solutions.
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Kelly Clarkson, the talented singer-songwriter and television personality, has been in the spotlight for her incredible weight loss transformation. Fans have been curious about how she managed to shed the pounds and get in such amazing shape. In this article, we will take a detailed look at Kelly Clarkson’s diet and fitness regimen to uncover the secrets behind her stunning transformation.
Kelly Clarkson’s Weight Loss Journey
Kelly Clarkson has always been open about her struggles with weight and body image. Over the years, she has experienced fluctuations in her weight and has been candid about the challenges she has faced in maintaining a healthy lifestyle. However, in recent years, Kelly has made a conscious effort to prioritize her health and well-being, which has led to significant weight loss.
One of the key factors in Kelly’s weight loss journey has been her commitment to making sustainable lifestyle changes rather than following fad diets or quick-fix solutions. She has focused on adopting a balanced approach to nutrition and exercise, which has helped her achieve lasting results.
Another important aspect of Kelly’s weight loss journey has been her dedication to regular exercise. She has incorporated a variety of workouts into her routine, including cardio, strength training, and yoga. By staying active and challenging herself with different types of exercise, Kelly has been able to not only lose weight but also improve her overall fitness level.
Kelly Clarkson’s Diet Plan
When it comes to her diet, Kelly Clarkson has emphasized the importance of eating whole, nutrient-dense foods while also allowing herself to enjoy treats in moderation. She follows a balanced meal plan that includes plenty of fruits, vegetables, lean proteins, and whole grains. By focusing on nourishing her body with wholesome foods, Kelly has been able to fuel her workouts and support her weight loss goals.
Kelly also practices portion control and mindful eating, paying attention to her hunger cues and stopping when she feels satisfied. By listening to her body and eating mindfully, she has been able to avoid overeating and make healthier choices overall.
In addition to her healthy eating habits, Kelly has also been known to indulge in her favorite foods from time to time. By allowing herself to enjoy treats in moderation, she has been able to satisfy cravings without derailing her progress. This balanced approach to nutrition has helped Kelly maintain a healthy relationship with food while still achieving her weight loss goals.
Kelly Clarkson’s Fitness Routine
As mentioned earlier, Kelly Clarkson is dedicated to staying active and incorporating a variety of workouts into her routine. She enjoys mixing up her exercise routine to keep things interesting and challenging. Some of the workouts Kelly has been known to enjoy include cardio exercises like running, cycling, and dancing, as well as strength training and yoga.
Kelly values consistency in her fitness routine and makes an effort to stay active on a regular basis. By setting realistic goals and finding workouts that she enjoys, she has been able to stay motivated and committed to her fitness journey.
In addition to her structured workouts, Kelly also stays active in her daily life by taking walks, playing with her kids, and staying on her feet as much as possible. By incorporating movement into her daily routine, she is able to stay active and burn extra calories throughout the day.
Kelly Clarkson’s Weight Loss Tips
Throughout her weight loss journey, Kelly Clarkson has shared a few valuable tips for those looking to embark on their own health and fitness transformation. One of her key pieces of advice is to focus on progress, not perfection. She emphasizes the importance of setting realistic goals and celebrating small victories along the way.
Another tip from Kelly is to surround yourself with a supportive community of friends, family, or like-minded individuals who can help encourage and motivate you on your journey. Having a support system in place can make all the difference when it comes to staying accountable and staying on track with your goals.
Finally, Kelly emphasizes the importance of self-care and prioritizing your mental and emotional well-being along with your physical health. By taking care of yourself holistically, you can set yourself up for long-term success and sustainable weight loss.
In conclusion, Kelly Clarkson’s weight loss journey is a testament to the power of making healthy lifestyle changes and staying committed to your goals. By focusing on balanced nutrition, regular exercise, and self-care, she has been able to achieve remarkable results and inspire others to do the same. Whether you’re looking to lose weight or simply improve your overall health, taking a page out of Kelly’s book and following her tips could help you on your own journey to a healthier, happier you.
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Metformin side-effects | Metformin adverse effects | How to avoid metformin side effects Metformin delays gastric emptying and reduce appetite. It causes the most common side-effects like nausea, vomiting, diarrhoea, anorexia and even constipation. Metformin can also cause heartburn and dyspepsia. It can cause chest discomfort and heartburn. You may feel dizzy while taking metformin. Metformin induced hypoglycaemia Hypoglycemia menas low blood sugar. Metformin doesn’t usually cause hypoglycaemia. However, if you skip your meal during taking metformin then it can lead to low blood sugar level in your blood. Other signs & symptoms: weakness tiredness nausea vomiting stomach pain dizziness lightheadedness Headache Irritability Excessive hunger Excess sweating Tachycardia abnormally fast or slow heartbeat Long term use of metformin can cause vitamin B12 deficiency. Now the side-effect we need to worry about is lactic acidosis. It more commonly occurs in Renal failure patients as it is excreted unchanged in urine. Now some other side-effects like weakness can also be seen with metformin use. It is also called asthenia. There is also an increase association of upper respiratory track infection while using metformin. Metformin is also associated with taste changes. You can experience metallic tase while using metformin. The tase sensation can also appear to be bland in some patients. Metformin can cause myalgia. Which means you can have muscle pain and muscle tenderness. You can also experience diaphoresis or excessive sweating, Rhinitis or inflamed runny nose or congestion. #metformin #metforminsideeffects #diabetes #diabetesmedicine Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
