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Welcome to our newest Sunday Drive! In this episode, we dive deep into an incredible health transformation story with Mike, who sheds 30 pounds, eliminates chest pain, and lowers his bad cholesterol! Mike's journey is truly inspiring. Having worked at Walgreens for nearly 30 years in various roles from pharmacist to director, he retired in 2018 and transitioned to full-time health coaching. With his rich pharmacy background, Mike brings a wealth of knowledge and experience to the table. 🔬💊 Spotlight on GLP-1 Drugs 💊🔬 Mike also shares his perspective on GLP-1 drugs like Wegovy, Ozempic, and Mounjaro. These medications are gaining attention for their potential to aid in weight loss. However, there's a lot to unpack regarding their long-term safety and approval for weight loss. We explore the pros and cons, helping us understand the implications of using these drugs solely for shedding pounds. Don't miss out on this insightful and motivating episode! #SundayDrive #SundayDriveTalks #vlog #doctorvlog #vlogvideo #docedelita #health #healthcare #TheLifestyleChangerMD #eatinghealthy #plantbaseddiet #plantbased #healthyeating #nutrients #InnerPeace #MindBodyConnection #HealthyLifestyle #DiseaseReversal #PlantBasedDoctor #SeniorHealth #WellnessJourney #PlantBasedLiving #LifestyleMedicine #nutrition #nutritionfacts #nutritiontips #healthtips #plantbaseddiet #plantbased #healthyeating #TheLifestyleChangerMD #PlantBasedHealth #diabetes #ozempic #glp1drugs #sideeffects #weightloss

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In this paragraph, we dive into the inspiring story of Australian actress and producer Rebel Wilson. Known for her role in ‘Pitch Perfect,’ Rebel has transformed her life, shedding over 60 pounds through diet control, rigorous exercise, and detoxification retreats. Her journey highlights the importance of a balanced diet, a diverse workout routine, and holistic wellness practices. Rebel’s dedication to her health has not only improved her appearance but also her confidence and overall well-being. Tune in to learn more about her remarkable transformation and the hard work that brought her here. #RebelWilson #WeightLossJourney #FitnessTransformation #HealthyLiving #Inspiration #HollywoodEntertainment #PitchPerfect #Wellness #HealthyLifestyle

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In my latest Zepbound Weight Loss Update, I share that I didn’t lose any weight this week and I'm still sitting at 220 pounds. This isn’t a stall, it's just a normal part of the journey. Weight loss doesn’t happen every single week, and that’s okay. I’m staying consistent with my eating habits, staying active, and trusting the process. Zepbound continues to help me stay in control, and I know the scale will move again soon. This video is a reminder that one slow week doesn’t define your success—progress is still happening behind the scenes! Chapters: 0:00 Introduction 0:20 Weight Loss 0:24 Weigh In 0:51 My Old Self 5:50 Outro ➡️ DON'T FORGET TO 👍, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. HIT THAT NOTIFICATION 🔔SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. ❤️ RELATED SEARCH = ZEPBOUND, BEFORE AND AFTER, OZEMPIC, MOUNJARO, WEGOVY, GLP-1, ZEPBOUND RESULTS, ZEPBOUND INJECTIONS, TIRZEPATIDE, DIETING, WEIGHT LOSS, RAPID WEIGHT LOSS, FAST WEIGHT LOSS, SEMAGLUTIDE, ZEPBOUND HACKS #lifeaccordingtoself #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivation

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Want some body workout that won’t hurt your knees? This no-jumping routine is made to be knee-friendly while being packed with moves that melt calories, tone muscles, and will keep things easy on your joints. So if you prefer a low-impact session, this workout is surely for you. Ready to feel those burn without the bounce? Let’s go! Every workout in this routine will engage your abs, fire up those glutes, and keep your whole body moving efficiently to maximize calorie loss. And this being a no-equipment workout, you can do this anywhere at home, making you more focused on your goals ahead. So let’s grab a mat and find your fave place, be it at your home or your favorite gym place, and let’s get started! Stay consistent with it and watch what you eat. Keep it up and always keep pushing! Good luck and have fun!❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:18 Arm Circles 00:50 Rest 01:08 Ventral Lunge 01:54 Rest 02:12 Arm Reach Lunge 03:00 Rest 03:18 Back Squeeze 04:09 Rest 04:27 Waist Pinchers Left 05:05 Rest 05:23 Waist Pinchers Right 06:01 Rest 06:19 Torso Twists 06:59 Rest 07:17 Victory Squat 07:54 Rest 08:12 Sumo Hold 09:27 Rest 09:45 Slow Star Jumps 10:21 Rest 10:39 Squat 11:53 Rest 12:11 Side Lunge Left 13:15 Rest 13:33 Side Lunge Right 14:38 Rest 14:56 Burpee Side Taps 16:15 Rest 16:41 Arm Circles 17:12 Rest 17:31 Ventral Lunge 18:16 Rest 18:34 Arm Reach Lunge 19:22 Rest 19:40 Back Squeeze 20:32 Rest 20:50 Waist Pinchers Left 21:28 Rest 21:46 Waist Pinchers Right 22:24 Rest 22:42 Torso Twists 23:22 Rest 23:40 Victory Squat 24:16 Rest 24:35 Sumo Hold 25:50 Rest 26:08 Slow Star Jumps 26:43 Rest 27:02 Squat 28:16 Rest 28:34 Side Lunge Left 29:38 Rest 29:56 Side Lunge Right 31:00 Rest 31:18 Burpee Side Taps

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Check Out This Video for PCOD/PCOS Summer Weight Loss Diet Plan | How to Lose Weight Fast 10 Kgs with PCOS | Fat to Fab. Go through the following link to watch videos that are discussed in this video. Healthy Breakfast https://youtu.be/zCOOftQuzpU Green Juice - https://youtu.be/v2od5cTUzoQ Green Tea 1 - https://youtu.be/c6ax7EFuJ_M Green Tea 2 - https://youtu.be/StP5Zpyu_6k Green Tea 3 - https://youtu.be/y2nUYiB-gIo Fat Cutter Drink - https://youtu.be/HJERjVz7804 Follow Us On!! ► Subscribe @ https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg?sub_confirmation=1 ► Facebook @ https://www.facebook.com/FattoFabSuman ► Instagram @ https://www.instagram.com/suman_sunshine/ ► Twitter @ https://twitter.com/FattoFabSuman Fat to Fab Recent Uploaded Video's: Weight Loss Detox Water https://youtu.be/2ze5UGWhFgM Mango Ice Cream Recipe https://youtu.be/c7eCYVA-mLQ Mango Diet https://youtu.be/zqahUq4warA New Summer Diet Plan https://youtu.be/zWp311yV69Q अलसी के फ़ायदे - https://youtu.be/sPwb3b47aSg Fat to Fab Most Popular Video's: How to Lose Weight Fast 10KG - https://youtu.be/axPuZ6iUoL0 Cumin & Carom Seeds Water - https://youtu.be/HJERjVz7804 Weight Loss Dinner Recipes - https://youtu.be/s5ayIp26i-8 How To Lose Belly Fat 1 - https://youtu.be/ea-tfsyep5c Hot Water for Weight Loss - https://youtu.be/UuRfZuJ34qA Summer Weight Loss Diet Plan - https://youtu.be/hAs_nhdL8Mw Green Coffee for Weight Loss - https://youtu.be/KAZcqzXfTXI How to Drink Water - https://youtu.be/oQkSswJuXOM Egg Diet for Weight Loss - https://youtu.be/KrlSUavstzQ PCOS Symptoms & Treatment - https://youtu.be/qVFpoglX4f0 Barley Dalia Recipe - https://youtu.be/w_nQ8qB9Az8 PCOS Diet Plan - https://youtu.be/lk19wPxo0I8 Ramadan Diet Plan - https://youtu.be/bBWw9ZJJLtQ Diet Plan to Lose Weight Fast https://youtu.be/XfnlwlyoAWk Multigrain Roti Recipe https://youtu.be/2bfH01BQ8Rk Fat Cutter Drink - https://youtu.be/KzzqNqjSJfE Lemon Water for Weight Loss - https://youtu.be/SnliSn1pHuQ How to lose Belly Fat 2 - https://youtu.be/karq2SQ0RPE Fat to Fab PlayLists: Summer Weight Loss Diet Plan - https://youtu.be/zWp311yV69Q?list=PL584XrhFWUEIQ_9VjrerLjXVJiokHVUvA Navratri Weight Loss Diet Plan - https://youtu.be/vVhpBAbFefU?list=PL584XrhFWUEIWG4_sRB53Y5sQLOwz1wEw Weight Loss Tea / Coffee - https://youtu.be/T44Ypi1wuSE?list=PL584XrhFWUEI5Jfx_jfzu5L9OQxFv8bPN Smoothie Recipes - https://youtu.be/Z_F94aiBn2U?list=PL584XrhFWUEJPYQ0Co7v28x8FEYo84D_Q Ramadan Weight Loss Diet Plan - https://youtu.be/bBWw9ZJJLtQ?list=PL584XrhFWUEL8_-LeCwj0z37npckNR-Gc Video Tags: pcod, pcos diet, pcos diet plan for weight loss, pcos diet plan for summer, summer weight loss diet plan for pcos, pcos summer weight loss diet plan, pcos weight loss diet plan for summer, how to lose weight fast with pcos, summer diet plan for pcos, full day diet plan for pcos, diet plan to lose weight fast, pcos diet plan to lose weight, how to lose weight fast 10 kgs, polycystic ovary syndrome diet in hindi. #Fattofab #PCOSDietPlan #DietPlantoLoseWeightFast #PCOS #PCOD #PCOSDietPlanforWeightLoss Thank You! Suman SunShine

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support!❤️ Get ready for a 18 min HIIT TABATA WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT - YOUTUBE HIIT (not the real type) REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/@BurpeeGirlLiss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/@BurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://www.youtube.com/@BurpeeGirlClips Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Low Impact HIIT Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA_Yo52ncQOrX3jFubjTcXhy Knee Friendly Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x Low Impact Cardio: https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8 4 Min Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh Standing Abs: https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn Let's Get Shredded Series: https://youtube.com/playlist?list=PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥18 Min TABATA HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 #tabata #standingworkout #lowimpacthiit fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit

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What Is The Best Diet For Leaky Gut? In this informative video, we will discuss a dietary approach that may assist with leaky gut syndrome. Leaky gut syndrome can lead to various health issues, and understanding how diet impacts gut health is essential for those looking to improve their well-being. One particular diet that has gained popularity for its potential benefits is the ketogenic diet. This video will explore the key components of the ketogenic diet and how they may contribute to gut health. We will cover the importance of reducing sugar and refined carbohydrates, the role of healthy fats and proteins, and the benefits of incorporating low-carbohydrate vegetables. You will learn how these elements work together to support gut healing and reduce inflammation. Additionally, we will discuss the relationship between weight loss and gut health, as well as the importance of a balanced approach to ensure the gut microbiome remains healthy. Join us for this enlightening discussion, and subscribe to our channel for more helpful tips and information on diet and health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #LeakyGut #GutHealth #HealthyEating #Nutrition #WeightLoss #AntiInflammatory #LowCarb #HealthyFats #GutHealing #DigestiveHealth #KetoLifestyle #PrebioticFiber #NutritionTips #WellnessJourney #HealthAndWellness About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.