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You’ve likely heard about the latest craze in weight loss — GLP-1 injections. Commonly referred to by their brand names Ozempic and Wegovy, these medications have been touted by celebs and have made headlines as the latest ‘lose weight quick’ solution we’ve all been waiting for. But like most trends, it can be hard to distinguish between misinformation and facts and to decipher how and if this applies to you and your own health goals. Check out our webinar on Ozempic Injections, Weight Loss, and Nutrition, where, Foodsmart Dietitian Madison Reeder will educate you on exactly what these medications are, debunk myths and clarify the science, and talk about the vital role of nutrition for long-term weight loss success. #weightloss #food #diet #ozempic #nutrition #foodsmart
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Discover how Ozempic and similar drugs can cause rapid weight loss, but also what’s at stake when it comes to muscle mass loss, metabolism slowing down, and the psychological impact on your eating habits and mindset. I’ll discuss how to minimise muscle loss and maintain a healthy metabolism through resistance training and high-protein diets. Understanding these factors can make a big difference in achieving sustainable weight loss and maintaining your results after coming off these medications.
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