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Our poison experts discuss semaglutide's role in diabetes and weight loss medicine. ➡️ Check out the full length video in our 2nd Annual Close Call series, Close Calls with CPCS: Semaglutide (https://www.youtube.com/watch?v=8jjpH4gGkRk) ➡️ Order our free poison prevention education materials here: https://capoisoncontrolsystem.myprintdesk.net/home Connect with us! 🔘 Website: https://www.calpoison.org 🔘 Facebook: https://www.facebook.com/calpoison 🔘 Twitter: https://www.twitter.com/PoisonInfo ⬇️ Have any questions or comments? Let us know down below in the comments section or send us an email at [email protected]!

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Fat loss cardio, fat burning cardio, high intensity cardio for men and women. That's all it is. This Workout At Home series is specially designed for those who want to stay fit but are too busy to go to a gym. Workout at Home is without equipment and an ideal program for beginners. Both men and women can benefit from it. HOW WORKOUT AT HOME CAN BE A BOON ? --15 MINUTES ONLY - Experts confirm that 15 minutes of workout everyday is enough to stay fit provided we eat clean. -- BODY IS EQUIPMENT - Even though you do not have fancy machines but your own body can provide you so much resistance.One can even use the home equipment. -- PRIVACY - You can wear whatever you feel like, listen to loud music and also practice your killer dance moves :D -- SAVES TIME - No matter what, workout at home will save your precious time. And time is money. -- SAVES MONEY - You do not have to regret that you had paid the gym monthly fees but have not utilized it to full extent. A PIECE OF ADVICE: - Take out just 15 minutes from your busy schedule and dedicate it to your body. It deserves to be fit. - Turn on your favorite music if you need a little push and start working out. - Keep a water bottle and a hand towel along. - Keep sipping water in between the sets. It's important - Give your best by maintaining a strong muscle mind connection. Focus is the key. FITNESS is anyway achieved in the kitchen, so make sure you EAT CLEAN. Some of my previous videos which might be helpful to you in this context: - What you should be eating? https://www.youtube.com/watch?v=6whI1dKlJn4 - How can you fight junk food cravings? https://www.youtube.com/watch?v=8hFr16_3cuI&t=1s - Some workout mistakes that you should avoid and why? https://www.youtube.com/watch?v=BbWmzx8JpAY - How much and how you should be drinking water? https://www.youtube.com/watch?v=pFjyrjw5HPc&t=16s - You would require protein and these 3 egg white hacks will help. https://www.youtube.com/watch?v=MFzok4V-mqQ&t=1s - Do not fall for these 5 Diet Myths. https://www.youtube.com/watch?v=GWQu3k9ls3g&t=14s - Are you short of motivation? Watch these two videos. https://www.youtube.com/watch?v=lh5dsxZ0scc&t=1s https://www.youtube.com/watch?v=KAZqPIvQT2c Make sure to warm up. Watch this video. https://www.youtube.com/watch?v=qiwb7zGy-34&t=197s Actual workout: 1. Static Running 2. Mountain Climbers 3. Lunges 4. Jumping Squats 5. Burpees 6. Plank Side Nudges Note: Take 5 seconds rest after 10 seconds of each exercise. This completes one round. Do at least 3 rounds. Take 30 seconds rest in between the rounds. You may not follow the same routine always. You can tweak the order of these exercises. If you find this video helpful, do: LIKE | SHARE | COMMENT SUBSCRIBE so that you do not miss the next episodes in this series. Just click the link below: https://www.youtube.com/channel/UCYC6... Thanks for your time. :) Fit Tuber

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Is Body Posiitivity BS? Andrew Schulz and Charlamagne talk about it. We dive into the controversial shift in body positivity as many models turn to Ozempic for weight loss. This conversation tackles the impact of health concerns on pride and lifestyle choices, challenging the narrative around body positivity and wellness. #BodyPositivity #OzempicDebate #HealthAwareness #WeightLossJourney #ModelLifestyle #PrideAndHealth #CardiovascularHealth #LivingWell #WellnessJourney #TruthAboutHealth

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Click Here to Subscribe: http://Bit.ly/ThomasVid Check out Perfect Keto's Collagen and use my $5 gift card AND get free shipping: http://perfectketo.com/td5offcollagen My Website: http://ThomasDeLauer.com 8 Side Effects of the Ketogenic Diet + How to Reverse Them - Thomas DeLauer Skin Health - Skin dries out with dehydration (Fix with Collagen) A study published in the International Journal of Molecular Sciences looked at the effects of collagen peptides on skin epidermal moisturization after ultraviolet B irradiation-induced skin dehydration Hairless mice were orally administered CP at two doses (500 and 1000 mg/kg) for nine weeks, and the dorsal skin was exposed to UVB. Oral administration of CP increased skin hydration and decreased wrinkle formation compared to the UVB-irradiated group. Treatment of CP increased the mRNA and protein expression of hyaluronic acid synthases (HAS-1 and -2) concomitant with an increased hyaluronic acid production in skin tissue The expression of hyaluronidase (HYAL-1 and 2) mRNA was downregulated in the CP-treated group. In addition, the protein expression of skin-hydrating factors, filaggrin and involucrin, was upregulated via oral administration of CP In summary, these results show that oral administration of CP increases hyaluronic acid levels, which decreases during UVB photoaging https://www.sciencedirect.com/science/article/pii/S1047847717301302 https://pubs.acs.org/doi/10.1021/jp2025768 https://www.ncbi.nlm.nih.gov/pubmed/30423867 Fatigue - Mag ATP Gluconeogenesis increases on keto, demanding more ATP ATP (adenosine triphosphate), the main source of energy in cells, must be bound to a magnesium ion in order to be biologically active - what is called ATP is often actually Mg-ATP Loss of Anaerobic Power The bulk of ATP for anaerobic exercise comes from glycolysis - the glycolytic process requires that muscle cells breakdown glycogen to glucose via the glycogen phosphorylase pathway One possible mechanism for reduced anaerobic capacity may be attributed to the LCD-induced keto-acidosis, which was reflected in the present study by reduction of blood pH. It is well established that anaerobic glycolysis is limited by acidosis via inhibition of the rate limiting enzyme, phosphofructokinase PFK-1 catalyzes the important "committed" step of glycolysis, the conversion of fructose 6-phosphate and ATP to fructose 1,6-bisphosphate and ADP https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520927/ Headaches Dehydration When the body is dehydrated, the brain can temporarily contract or shrink from fluid loss - this mechanism causes the brain to pull away from the skull, causing pain and resulting in a dehydration headache. Once rehydrated, the brain plumps up and returns to its normal state, relieving the headache. Also believed that blood vessels in the head may actually narrow in an attempt to regulate body fluid levels - this would make it harder for oxygen and blood to get to the brain, a headache results https://www.ncbi.nlm.nih.gov/pubmed/20336685 Believed that a keto diet would attenuate migraines due to ketones being able to counteract the neuroinflammation involved in migraines https://www.ncbi.nlm.nih.gov/pubmed/28527061 Per The Journal of Headache and Pain: Migraineurs were found and enrolled in a dietician clinical setting. All clinical data were recorded before the diet initiation and, blind to neurologist, subjects were divided in two subgroups: KD and SD followers. After a one month period of diet, patients were re-evaluated for comparisons. Headache frequency and drug consumption was reduced during the observation period, but only in KD group. Responder rates in KD group (52 subjects) were higher than 90% in terms of attack frequency and drug consumption in the month of observation, while SD group (56 subjects) has no effect. Responder rate: 90% of those in the KD group saw reductions in migraines https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3620251/ Muscle Stiffness (Omega 6 Related) Constipation Dehydration & electrolyte deficiency is also a cause of constipation and is a problem people on the keto diet face. Our stools are largely composed of water - 75% of the feces is composed of water, while only 25% is attributed to solids Keto Breath The liver breaks down acetone - the smell can vary, but it usually has a fruity (like the smell of rotten apples) smell – usually likened to the smell of nail varnish remover (acetone is a chemical in nail polish remover) Keto Rash - Neutrophilic Infiltration Ketone bodies are thought to accumulate around blood vessels, leading to a predominantly neutrophilic inflammation The ketones subsequently enter the cells, leading to alterations in intracytoplasmic cellular processes [note: “intracytoplasmic” = inside the cytoplasm, which is part of the inside of a cell] https://www.ncbi.nlm.nih.gov/pubmed/12652193