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In this episode, Dr. Robert Whitfield talks with Ashley Koff, RD, about the fascinating world of peptide hormones, focusing on GLP-1 and its role in metabolic health. Dr. Whitfield starts by highlighting how our genes play a part and why GLP-1 is so crucial, especially when bouncing back after surgery. Ashley, a whiz on GLP-1 agonists, chats about the differences between synthetic and natural hormones. She also stresses the importance of seeing metabolic health as a complex system. Ashley shares how personal genomics can help us fine-tune our health and gives us a sneak peek into her upcoming book on optimizing GLP-1. Tune in to hear more about a holistic and personalized approach to health and nutrition. 👇 CLICK HERE TO SUBSCRIBE NOW👇 https://www.youtube.com/@breastimplantillnessexpert?sub_confirmation=1 These are some great books! Dr Peter Attia - Outlive: The Science and Art of Longevity - https://amzn.to/472lu68 Dr David Sinclair - Lifespan Book – https://amzn.to/2MESFVb Dr Sandra Kaufmann - The Kaufmann Protocol: Aging Solutions https://amzn.to/3Typ41x The Kaufmann Protocol: Why we Age and How to Stop it https://amzn.to/3yWnEEo Dr Steven Gundry - Unlocking the Keto Code - https://amzn.to/3ID7pi4 The Longevity Paradox - https://amzn.to/3q7t2nC The Plant Paradox - https://amzn.to/3Q9E32j Dr Mary Newport - Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention https://amzn.to/3XRhKih The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements https://amzn.to/4008cmX Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones https://amzn.to/401Mcbq The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases https://amzn.to/3XXYu2Z Dr Kara Fitzgerald - Younger You: Reduce Your Bio Age and Live Longer, Better - https://amzn.to/3nvkKS3 Let’s Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield #breastimplantillness #bii #breastimplantsurgery #breastexplant #breastcancer #breastimplantremoval #drrobertwhitfield #chronicillness #inflammation #inflammationreduction #inflammationrelief #inflammatory #breastimplantsafety #pain #painreleif #bii #podcast #reddit #quora #twitter #linkedin #instagram #Facebook #tiktok #brainfog #memoryloss #mysteryillness #jointpain #breathingproblems #skinissues #anxiety #depression #headaches #hairloss #gastrointestinal #gutissues #autoimmunedisease #detoxification #detox #detoxify #sauna #infraredsauna #hyperbaricchamber #hyperbaricoxygentherapy #hyperbaric #hyperbaricoxygen #peptides #peptidetherapy #peptide #longevity #diet #protein #proteinpowder #sleep #hormones #hormonesupport #hashimoto #hashimotos #hashimotosdisease #hashimotosthyroiditis #hormonebalancing #libido #libidoboost #libidobooster #testosterone #testosteroneboost #testosteronelevel #testosteronereplacement #testosteronereplacementtherapy #mold #mycotoxins #toxicmold #blackmold #Lyme #hormonebalancing #heavymetals #enbloc #explantrecovery #breastimplantremoval #explant #breastexplant #explantandliftrecovery #fat #fattransfer #fatgraft #fatnecrosis #adipose #adiposederivedstemcells #stemcells #fatharvest #wellsjohnson #fatprocessing #fatremoval #fattake #fatgrafttake #fatretention #fatatoneyear #airquality #organicfood #foodquality #dairyfree #glutenfree #thewell #wagu #slamon #helathyfats #avacado #nuts #seedoils #seedoilfree #metabolicsyndrome #NASH #NAFLD #livercogestion #castoroil #queenofthrones #castoroilpacks #ballancerpro #flowpresso #joov #nanovi #inflammationsupportbundle #glutathione #vitaminc #d3k2 #vitaminD #MTHFR #genetics #apoe #bvitamins #methylatedbvitamins

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Calculate how many calories your body needs each day to stay healthy. The "BMI Calculator & Track weight" app is a useful tool to assess your health based on the relationship between height, weight and daily nutrition of a person. Along with the exercise regimen according to the exercises, at the same time we rely on weight and height data, you can determine whether you are underweight or obese? If you are too fat, it proves that you are overweight. If you are too thin, you are underweight. By using "BMI Calculator & Track weight", you can better understand your body, avoid obesity, weight gain, or weight loss when you have signs and risks of serious diseases. Features: - BMR Calculator - BMI Calculator or BMI Tracker - Daily Water Intake Recommendations - Calorie Burn Counter - Daily Calories - Ideal Body Weight Calculator - Body Standard or Obesity Warning Functions: 1. Settings: For the system to be processed according to standards, when entering the application you need to set up: + Gender seletion + Weight: weight unit Kg (Kilogram) or LB (Pound) + Height (Height unit CM (Centimeter) or IN (Inch) Note: BMI is calculated based on the KG/CM or LB/IN group. + Set up your daily activity: Sedentary, light exercise, moderate exercise, moderate-vigorous exercise, vigorous exercise 2. Weight: + Add weight according to each time point, with notes. 3. BMI tracker: Calculate BMI based on current height and weight, from which give an assessment based on the BMI you have. 4. Body fat: Method of calculating the amount of fat in the body and notifying you at what level. 5. Diet tracker: Based on the available data, the application will give you useful advice to help you: + How many kilo calories do you need in a day, including how much protein, how much Lipids, Carb (carbohydrate) 6. Kcal/day diary: calculate the amount of kilo calories absorbed per day and burned per day + Absorb calories by daily food. Statistics of the number and quantification of kilo calories (kcal) by each type of food by day. + Burn and consume calories daily according to the exercises that have been set up at the basic level. Statistics and customize the time of consuming kilo calories according to the exercises by day. 7. Weight history tracker: you can track your weight history. 8. Support various types of tracking charts: + Weight tracking chart over time + Diet chart over time + BMI chart over time + Fat display chart over time 9. Good health tips: + 09 Nutrition tips, reduce belly fat, + 12 Weight loss diet tips Notes on measurement units: * Your weight kg (in kilograms) or LB (pounds) * Your height m (in meters) or IN (Inches) * The BMI calculation formula is weight (kg) divided by height squared (meters). If your BMI is: + Less than/under 18.5, you are underweight + A value between 18.5 and 24.9 indicates that you are of normal weight + If your BMI is between 25 and 29.9, you are overweight + If your BMI is 30 or higher, you are obese. Therefore, when you have a problem with being underweight or overweight, you need to consult a health care professional for a comprehensive assessment of your overall health and body composition. The professional will be the one who can consider additional factors for you to comply with and for a more thorough assessment. Finally, we still recommend that: for a more comprehensive assessment of your health, height, and weight, consult a health care professional so that they can give you useful advice and the ideal supplementary content suitable for your body. Please send us your review so we can update the app better day by day. Thanks

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Novo Nordisk's Bold Move: The Future of Obesity Treatment with Amycretin In this episode of The Downsized, hosted by Christopher Durham, we explore Novo Nordisk's groundbreaking developments in obesity treatment. The spotlight is on Amycretin, a new obesity medication entering phase three trials in early 2026. Unlike current GLP-1 medications, Amycretin targets both GLP-1 and amylin receptors, potentially offering more effective and simpler treatment options. This dual action could result in more stable dosing, fewer side effects, and better patient adherence. While GLP-1 drugs like Wegovy and Zepbound have been life-changing, Amycretin 's unique mechanism could surpass these treatments, especially for individuals with type 2 diabetes or long-standing obesity. If successful, Amycretin 's oral version could revolutionize how obesity is managed by providing injectable-level weight loss in pill form. The discussion also highlights the competitive landscape with Eli Lilly, current market dynamics, and how these advancements could lead to more accessible and affordable treatments for those battling obesity. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction to the Future of Obesity Treatment 00:14 Welcome to The Downsized 00:53 Novo Nordisk's Bold Move with Amma Cretin 02:49 Understanding the Science Behind GLP-1 and Amylin 04:07 Phase One Trial Results and Implications 05:05 The Potential of Oral Retin 05:39 Competitive Landscape and Future Prospects 06:07 What This Means for Real People 07:05 Timeline and Accessibility 07:35 Price, Access, and Final Thoughts

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Want to lose fat naturally and effectively? In this video, we reveal the 5 most powerful fat-burning foods that can help you burn stubborn belly fat, boost your metabolism, and transform your health — without crash diets or harmful supplements. Whether you're over 30, 40, 50, or 60+, these foods are science-backed and senior-friendly, helping you maintain energy, reduce cravings, and promote a healthier body. 💡 Eat smart. Lose fat. Feel great. 📌 Why Watch This Video? Discover the top 5 fat-burning superfoods backed by nutrition science. Learn how these foods help control hunger and burn more calories. Perfect for men and women of all ages, especially 40+. Simple tips to incorporate these foods daily for fast results. No gimmicks — just real, natural fat loss support. best foods to burn fat, lose belly fat foods, fat loss superfoods, burn fat naturally, fat burning foods for seniors, lose fat over 50, natural weight loss, healthy fat loss diet, belly fat remedies, metabolism boosting foods, fat loss nutrition, foods that melt fat, how to lose weight with food, anti-inflammatory foods, high protein fat loss, clean eating weight loss, best fat burning fruits, belly fat over 60, senior diet for fat loss, burn calories foods #fatburningfoods, #losebellyfat, #healthyeating, #weightlossfoods, #burnfatnaturally, #nutritiontips, #fatlossjourney, #bellyfatremedy, #cleaneating, #superfoodsforweightloss, #healthyover50, #fatlossafter40, #healthylifestyle, #naturalweightloss, #foodsforfatloss, #boostmetabolism, #seniorhealth, #weightlosstips, #bellyfatburn, #eatthisnotthat

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Want to know the secret to eating anything you want and still losing weight? In this video, we'll reveal the surprising truth behind how to indulge in your favorite foods without sacrificing your weight loss goals. From burgers to pizza, and from ice cream to fries, learn how to make healthy choices that don't feel like sacrifices. Discover the simple tweaks you can make to your daily diet to boost your metabolism, control cravings, and shed those unwanted pounds. Get ready to revolutionize your relationship with food and start losing weight without feeling deprived!