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Problems with making healthy sperm and semen are the most common cause of male infertility. Today we’ll discuss how we can make changes to improve sperm health. In this video, Dr Hart-Pinto discusses the common causes of male infertility and how we can improve sperm quality, quantity, and sperm motility. Doing this can increase your semen volume. We discuss cutting out bad habits such as alcohol and smoking, plus the effects of exercise and weight loss on sperm health. You need to know how often you should be having sex and how to time intercourse to increase your success of conception. Additionally, why lubricants may be reducing your chances of conception. You will learn when is the right time to see a doctor, and why investigations of male infertility may be important. We discuss what male supplements may improve your sperm health and increase your chance of pregnancy. Do all men really need to take supplements? Supplements that may help include: 1. Vitamin C, D, and E 2. Folic acid 3. L-carnitine 4. Coenzyme Q 10 5. Zinc 6. Selenium and N-acetyl-cysteine ................... #MensHealth #Fertility #HealthySperm TIMESTAMPS: 00:00 Intro 00:21 Sperm Quality 01:01 Causes of Male Infertility 01:48 Breaking Bad Habits 02:49 Intercourse Advice to Improve Conception 03:43 Seeking Professional Advice 04:08 Male Fertility Supplements 04:47 Legal Disclaimer 05:07 End Screen ................... Further Reading - Resources for Patients NHS https://www.nhs.uk/conditions/infertility/ ...................... Last updated 20th April 2022 Next review date is 20th April 2025 Author: Dr Andrew Hart Pinto Internally peer-reviewed: Dr Najeebah Jaunbocus 18th April 2022. ...................... Patient Information videos produced by GMC registered/Certified Doctors. Videos cover definitions, aetiology, symptoms, clinical features, management, prognosis and complications of a wide variety of medical topics. Authors: 1. Dr A. Hart-Pinto MBChB (Hons) BSc (Hons) MRCS 2. Dr Najeebah Jaunbocus MBChB MRCGP ........................ JHP Medical UK uses stock footage within its videos. We do not believe, nor do we wish to imply, that individuals identifiable within stock footage suffer from the condition being discussed. If you do not wish to be included in our videos please contact our team via [email protected], and we will remove the footage. ...................... Background Music Licenced from Epidemic Sound Want to try Epidemic Sound for your videos click the link : https://www.epidemicsound.com/referra... .................... Legal Disclaimer JHP Medical UK contains content generated by our doctors. Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on JHP Medical UK are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. Reasonable effort shall be made to update the information on the JHP Medical UK YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.

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The Keto diet has become very popular lately because it can help you lose weight and improve your health. This causes the body to enter a state of ketosis in which fat is burned for fuel instead of carbohydrates due to the significant decrease in carbohydrate consumption and increase in fat intake. However, some people struggle to remain in ketosis or have negative side effects.

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Keto Ascend Gummies are an innovative new product that skyrockets your ketogenic experience through its revolutionary formulation. They have been specifically designed to help you maintain your ketosis, enhance your energy levels, as well as overall health while on a keto diet. To reach faster and more effective weight loss than ever before, Keto Ascend Gummies contain all-natural ingredients that blend with potent ketones.

One of the key advantages of taking Keto Ascend Gummies is their ability to keep you in ketosis. Ketosis happens when your body uses fat for energy rather than carbs leading to rapid weight loss and increased energy levels. Regularly taking these gummies will maintain your body’s state of ketosis so that you can enjoy all the benefits of a ketogenic diet without worrying about how many carbohydrates you consume daily.

Also, Keto Ascend Gummies can be used by those who want an energy boost while keeping within a state of ketosis. Once people start using a keto diet, they may feel exhausted at first because their bodies take time adjusting from using carbs as sources of fuel to using fats as such sources. The powerful contents found in these gummy bears come handy at fighting these problems hence providing enough energy throughout the day which aids during workouts out there.

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What makes Keto Ascend Gummies different from other keto supplements available is its advanced formulae used during production of this product? Exogenous Ketones are packed inside this gummy thus allowing it work with MCT oil and other natural substances towards promoting the body’s ketogenic status. Through these gummies, you may get faster and better outcomes as far as your body is concerned by providing it with all the necessary ingredients which maintain ketosis and burn fat.

But Keto Ascend Gummies aren’t just about helping you lose weight – they’re also designed to support your overall well-being. These gummy bears contain a mixture of elements that could enhance an individual’s moods, minimize inflammation, as well as aid in digestion hence making them ideal for individuals on a keto diet. Over time, regular use can result in weight loss, increased mental clarity, better digestion and general well-being.

FAQ

Q: How many gummies should I take per day?

A: The recommended dose of Keto Ascend Gummies is two capsules daily. For optimal results consume one gummy each morning and another one at night with a glass full of water.

Q: Are there any side effects of taking Keto Ascend Gummies?

A: Keto Ascend Gummies are made from natural components and do not have any significant risks to most consumers. Nevertheless, some people might face mild consequences like indigestion or headaches. In case of undesirable effects arising from its consumption discontinue using this product immediately then consult your doctor.

Q: Can I take Keto Ascend Gummies if I’m not following a ketogenic diet?

A: Though Keto Ascend Gummies are specifically formulated for people on a ketogenic diet, these gummies can be beneficial to anyone due to their mood-enhancing and energy-boosting effects. You might consider Keto Ascend Gummies if what you want is a natural solution for your general wellbeing and increased energy.

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Lizzo Stuns at Oscar Party, Showcasing Remarkable Weight Loss Transformation Multi-award-winning singer and rapper Lizzo has once again captured the spotlight, but this time, it’s for a deeply personal achievement. The music sensation, who has been candid about her health and wellness journey, proudly debuted her dramatic weight loss at the recent Vanity Fair Oscar Party, turning heads with her transformed figure and undeniable confidence. A Showstopping Red Carpet Appearance Lizzo arrived at the prestigious event held at the Wallis Annenberg Center for the Performing Arts in Beverly Hills on March 2, 2025, radiating elegance and poise. The singer, known for her bold personality and unapologetic self-expression, stepped onto the red carpet in a breathtaking, figure-hugging black gown that perfectly accentuated her newly sculpted physique. The gown featured a fitted bodice with a unique bow-tie-like design at the top, drawing attention to her décolletage. A sheer, flowing skirt cascaded gracefully to the floor, subtly revealing glimpses of her legs and concealing her pointed heels. Complementing the ensemble, she adorned her fingers with a dazzling selection of cocktail rings while opting for a minimalist approach by skipping a necklace. Her hair, styled in soft curls, framed her face beautifully, exuding a timeless, classic Hollywood glamour. As she confidently posed for cameras, Lizzo showcased not just her fashion sense but the results of months of dedication to her fitness goals. A Year of Transformation and Self-Discovery Lizzo’s stunning red carpet debut follows months of her openly documenting her intentional weight loss journey on social media. In early 2024, she took to TikTok to share that she had embarked on a path of healthier living, focusing on mindful eating and consistent training. The singer has long been an advocate for body positivity, but her recent transformation emphasizes her commitment to personal well-being rather than societal expectations. Despite facing intense public scrutiny, Lizzo has remained steadfast in her message of self-love. Her weight loss journey is not about conforming to beauty standards but about embracing a lifestyle that makes her feel stronger and more confident.

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Are you struggling to lose weight in your 40s? In this video, I share my exact daily routine that helped me lose 50 lbs! I include everything from my fat burning workouts to what I eat every day, plus the top strategies I still follow to keep the weight off. MORE WAYS I CAN HELP👇🏼 Want the EXACT system I used to lose 50 lbs? Get The Forever Fat-Loss System here: https://eatingfatisthenewskinny.com/foreverfatloss Get the same meal plan I used to drop 50 lbs, while feeling full and LOVING what I eat👇🏼 https://eatingfatisthenewskinny.com/proteinplan Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.

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Weight loss isn’t the only health concern as we age but there are new solutions