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Is Akkermansia Probiotic the next big thing for gut health and metabolism? In this video, we dive into the science behind Akkermansia Muciniphila and its potential benefits, including its impact on triglycerides, weight management, and gut health. We compare one clinical trial on Akkermansia to meta-analyses of probiotics like Lactobacillus and Bifidobacterium, highlighting the differences in results for blood sugar, cholesterol, and leaky gut. While the early data is promising, we explore the caveats, biases, and the need for further research before making bold claims. Join us as we break down the facts, debunk the myths, and give credit to the emerging science behind this "pro-metabolic" probiotic. ✨ Learn more about gut health and metabolism—watch now! #akkermansia #akkermansiamuciniphila #akkermansiaprobiotic #guthealth
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Obesity is a growing epidemic worldwide, with millions of people struggling to lose weight and keep it off. Diet and exercise are often the first line of defense against excess weight, but for some individuals, these methods may not be enough. In recent years, a new drug called semaglutide has been gaining attention for its potential to help people lose weight. Before considering this treatment, it’s important to understand what semaglutide is, how it works, and what potential side effects it may have.
Semaglutide: An Overview
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and appetite. Semaglutide was initially approved by the Food and Drug Administration (FDA) for the treatment of type 2 diabetes, but recent studies have shown that it can also be effective for weight loss.
When taken for weight loss, semaglutide is typically administered as a subcutaneous injection once weekly. The drug works by increasing feelings of fullness, reducing hunger, and slowing down the emptying of the stomach. This can lead to a decrease in food intake, which may result in weight loss over time. Semaglutide is meant to be used in combination with a reduced-calorie diet and increased physical activity for the best results.
Studies have shown that semaglutide can lead to significant weight loss in individuals who are overweight or obese. In one study, participants who took semaglutide lost an average of 15% of their body weight, compared to just 2.4% in the placebo group. These results have sparked excitement among healthcare providers and patients alike, as traditional weight loss methods often struggle to produce such dramatic results.
Is Semaglutide Right for You?
Before starting treatment with semaglutide, it’s important to consult with your healthcare provider to determine if the medication is appropriate for you. Semaglutide may not be suitable for individuals with certain medical conditions, such as pancreatitis or thyroid tumors. Your doctor will also consider other factors, such as your current medications, allergies, and overall health, before prescribing semaglutide.
Common side effects of semaglutide may include nausea, diarrhea, constipation, vomiting, and abdominal pain. These side effects are usually mild and tend to improve over time as your body adjusts to the medication. However, if you experience persistent or severe side effects, it’s important to contact your healthcare provider right away.
In addition to its potential side effects, semaglutide may also interact with other medications you are taking. It’s essential to inform your doctor of all the medications, supplements, and vitamins you are currently using to prevent any potential drug interactions. Your doctor may need to adjust your dosages or monitor you more closely while taking semaglutide.
Tips for Success with Semaglutide
For the best results with semaglutide, it’s essential to follow your doctor’s instructions carefully. This includes taking the medication as prescribed, following a healthy diet, and engaging in regular physical activity. Keeping a food diary and tracking your weight loss progress can also be helpful in staying motivated and on track.
It’s important to have realistic expectations when starting treatment with semaglutide. While some individuals may experience rapid weight loss, others may see more gradual results. Remember that weight loss is a journey, and it’s essential to be patient and consistent with your efforts. Celebrate small victories along the way and seek support from friends, family, or a support group if needed.
Lastly, remember that semaglutide is just one tool in your weight loss arsenal. It’s essential to address any underlying issues that may be contributing to your weight gain, such as emotional eating, stress, or lack of sleep. Working with a healthcare provider, nutritionist, or therapist can help you develop a comprehensive weight loss plan that addresses both physical and emotional factors.
Final Thoughts
Semaglutide shows promise as a potential treatment for weight loss in individuals who are struggling to shed excess pounds. While the medication is not a magic bullet and requires dedication and lifestyle changes, it can be a valuable tool in helping you achieve your weight loss goals. If you’re considering semaglutide for weight loss, be sure to discuss the potential risks and benefits with your healthcare provider to determine if it’s the right option for you.
Remember that sustainable weight loss takes time and effort, and there is no one-size-fits-all approach. By taking a comprehensive and individualized approach to weight loss, you can increase your chances of long-term success and improved health and well-being. Stay committed, stay positive, and don’t hesitate to seek support when needed. You have the power to take control of your weight and your health – start your journey today with the help of semaglutide.
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Here’s part of my story so far 👇 👉 Comment “Start now” for more info Semaglutide (GLP-1) has changed my entire body in less than 4 months! Ive lost 25lbs in less than 4 months! Ive lost 2.5 INCHES in my wait and hips! I have PLENTY of energy I hit new weight lifting PRs regularly and am maintaining high muscle mass The side effects I have experienced have been EXTREMELY MINIMAL After YEARS of heavy weight lifting, exercise, dieting, and EXHAUSTION adding a GLP-1 to my arsenal has finally made some BIG CHANGES! (yes I still do 4 days a week of weight lifting/biking, eat as healthy as possible with 2 young children, and get as much sleep as I can) I had my boys in 2020 and 2021, less than 18 months apart. I breastfed both for about a year each I exercised during pregnancy and after regularly and for some reason my BODY just GOT STUCK after becoming a MOM I could NOT get the scale to budge Being a Physician Assistant, I get to see the effects being overweight daily in my patients. Both medically and in their mental health (working internal medicine in a psychiatric hospital) I did not want this for me or for my family I wanted to THRIVE with my boys and husband- keeping up with them on the slopes, mountain bike trails, and just the daily sprinting/chasing my boys around It wasn’t going well at 40+lbs overweight… So I chose Semaglutide and it was the best thing I have ever done for MYSELF! I hope that my story will inspire you if you have been considering using a GLP1 like Semaglutide for your own health & longevity. I hesitated on this for at least 6 months while thinking I could just work harder and be “more strict” and do it myself. 👉 Comment “Start now” if you’re interested! 👉 I will send you a link to EllieMD where you can purchase GLP1 for $299/ vial (which can last 1-3 months depending upon your dosing schedule) Don’t hesitate to reach out with questions. If you’re a mom with a similar story to mine, I want to give you hope- there are more options and they are more affordable than ever!
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Which is better?! Saxenda or Wegovy? Y'all wanted to know and it just so happens a trial published in January of 2022 answered this very question! The authors of this paper directly compared Saxenda 3mg daily and Wegovy 2.4mg once weekly. One thing that is exciting about this paper is that it is a superiority trial - the goal was to see which drug was superior to the other. Who came out on top? Let’s take a look! ⚠️ Which did/do you think is better? Are you surprised by the trial's findings? References Rubino DM, Greenway FL, Khalid U, et al. Effect of Weekly Subcutaneous Semaglutide vs Daily Liraglutide on Body Weight in Adults with Overweight or Obesity Without Diabetes: The STEP 8 Randomized Clinical Trial. JAMA - Journal of the American Medical Association. 2022;327(2):138-150. doi:10.1001/JAMA.2021.23619 ——— Sign up for my newsletter here: http://eepurl.com/gdB2qn For more about weight-loss via habit mastery, visit https://www.healthcareevolve.ca Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.twitter.com/officialdrdan https://www.tiktok.com/@theofficialdrdan