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weight loss exercises at home#yoga #ytshorts Part-91 #reducebellyfat #bellyfatloss #exercise #yoga #routines #die #gymlife #shorts #daily #weightloss #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ My Facebook Link.https://www.facebook.com/body1fits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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In Clip 1 of YoJoeShow™ Podcast, Yo and Joe have an open discussion surrounding alarming health issues, including the rise of autism spectrum disorder (ASD) and the ever-growing dangers of weight-loss drugs. We reveal critical problems with healthcare delivery, treatment side effects, and unsustainable costs, offering an urgent call for solutions and more research. #healthcarecrisis Be sure to watch our other Clips, Shorts, and the whole discussion in Episode 17 of the YoJoeShow™ Podcast and be sure to Join in On the Conversation at https://youtu.be/wEU42A-tb08 Any video and audio clips and images used in this production include Fair Use of the Public Domain content for education, creativity, and commentary. Audio podcast available on all popular platforms including YouTube Music, Spotify, Apple Music, Amazon Music, Pandora, and many more! Timestamp ⏱ Quick Links: 0:00:00 Autism spectrum disorder (ASD) 0:00:34 RFK, Jr. Speaking on Incidence of Autism in USA 0:01:46 1 in 12.5 boys in California now have Autism 0:02:23 Financial cost of Autism to Society 0:05:20 How Government Regulators have fostered an environment for Autism to Propagate 0:06:30 New GLP1 Risk revealed: Hepatitis (Inflamed Liver) 0:07:22 GLP-1 Blindness aka "Eye Strokes" 0:07:54 "Sign here, sign here" 0:08:00 SpongeBob series accurately reflects the State of Healthcare Delivery for Many 0:08:55 Yo and Joe Discuss the state of Healthcare and Big Pharma in the USA #AutismAwareness #GLP1SideEffects #WeightLossDrugs #MedicalControversy #HealthChallenges #HealthcareSystem #MedicalNews #HealthResearch #MedicalEthics #Maha #TheYoJoeShowPodcast

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Standing Abs Workout | Lose Belly Fat and Gain Definition Standing cable abs exercises have a number of benefits. They help improve stability, improve balance/symmetry from left side to right side, and since more muscles are involved, they can burn more calories than traditional abs. Cable also provide constant tension, which is important for sculpting the muscles. Also, when multiple muscles are trained together, it can tie the physique together aesthetically. This workout not only helps improve definition in the abs, it can also help reduce overall waist size. This is because we're training the six-pack (rectus abdminis), and we're also training the TVA (transverse abdominis). This is the musculature under the six-pack, which acts as an internal girdle. Go through each exercise 3x, doing 15-20 reps per exercise (and per side, when applicable). Exercises mentioned: 1). Palloff press 2). Standing cable knee raises 3). Bell tower crunch 4). Wood choppers 5). Flamingo pull Do these exercises after upper body training, or after cardio/HIIT. Try to avoid doing abs on leg day, as both tax the hip flexors :) Thanks for watching! Please subscribe :) Books: Train Like a Bodybuilder: https://amzn.to/2LLqFA1 Bodybuilder's Kitchen: https://amzn.to/2JqsL70 BUSINESS CONTACT | [email protected] WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/2x_ms_olympia TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y'all!

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This is an awesome workout that will help you burn stomach fat and get abs!! The muscles used in this workout are you gluteals and hamstrings, along with your lower back muscles!. Reps: 12-18 Sets: 2-3 Frequency: do this 3-5 times a week www.tonednfit.com