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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Mason Jar: http://amzn.to/2yHJ4YL Get Chia Seeds Gluten-Free: http://amzn.to/2hDN1mC Silk Almond Milk: http://amzn.to/2xBAANR Honey: http://amzn.to/2ziKeHk Cinnamon Powder: http://amzn.to/2wRJxD6 Raisins: http://amzn.to/2gA0Jan Walnuts: http://amzn.to/2zjH06H unsweetened cocoa powder: http://amzn.to/2xAvTc5 Granola :http://amzn.to/2z33702 Sliced Almonds: http://amzn.to/2xBsjd5 Green matcha powder: http://amzn.to/2zjzAzZ Shredded coconut: http://amzn.to/2xBCA8M Almonds: http://amzn.to/2yjfoQj Vanilla extract: http://amzn.to/2xBQEiH What are chia seeds? Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. The seeds of this herb are known as “chia seeds” and they have gained quite a bit of popularity in recent years. What Are the Health Benefits of Chia Seeds? Chia is gluten/grain free naturally, and a single serving is reported to have: as much calcium as a glass of milk more Omega-3s than a serving of walnuts as many antioxidants as blueberries. They give you tons of energy but also won’t keep you awake at night and are supposed to be great for weight loss. Because they can absorb many times their size/weight in liquid, they are great for avoiding dehydration during exercise or exposure to heat. ***************************************************** Recipe 1 CINNAMON RAISINS CHIA PUDDING RECIPE: 320 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1/4 tsp. ground cinnamon 2 tsp. chopped raisins PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with apple slices and raisins and walnuts. Enjoy! Recipe 2 CHOCOLATE CHIA PUDDING: 300 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tbsp. unsweetened cocoa powder dash of cinnamon PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with almond slices and garanola. Enjoy! Recipe 3 GREEN MATCHA CHIA PUDDING: 320 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tsp. green matcha powder 2 tsp. shredded coconut PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with shredded coconut and almonds. Enjoy! Recipe 4 BANANA CHIA PUDDING: 340 calories (1 servings) Ingredients 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. honey 1 tsp Vanilla extract 2 tbsp. chopped banana PREPARATION Combine all ingredients in a jar and stir well. Refrigerate overnight & store up to 5 days. And top with with chopped banana and peanut butter. Enjoy! Leave your comments in the comments section below ❤❤ Music: Pop Dance - MagmaSounds licensed from audiojungle https://goo.gl/K3skc7
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Can Apples Cause Weight Gain or Help You Lose Weight? Apples are often called a weight-loss superfood - but can they actually make you gain weight? In this video, we break down the truth about apples, their low calories, high fiber content, and low glycemic index. Discover how apples affect your metabolism, hunger, and overall fat loss or gain. Whether you're on a weight loss journey or just curious, this quick video will give you all the answers! Topics Covered: ✅ Apple nutrition facts ✅ Calories & fiber benefits ✅ Glycemic index & blood sugar impact ✅ Best ways to eat apples for weight management If you found this helpful, don't forget to like, share, and subscribe for more health and fitness insights! #WeightLoss #HealthyEating #AppleBenefits #FatLossTips #NutritionFacts Disclaimer: The content of this video is my opinion. It is only for educational purpose not for any kind of medical advice. Your personal doctor gives the medical advice and treatment according to your situation. Consult your doctor for any specific health related questions. Ask your health advisor before starting any supplement and nutrition. Don't start any kind of diet without informing your doctor.
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South Africa’s foremost online retailer Takealot launched the keto gummy, one in a number of new products aimed at people consuming a keto diet. It promises: ‘When burn[ing] ultra-low carbs and subsist[ing] on fats, gummies are your perfect appetite-satisfying treat. Stay compliant and keep your sugars in check without any guilt. Pirouette into ketosis with these sweet, low-glycaemic index, plant-based, high-fibre berry brain boosters.’
Availability of Takealot Keto Gummies
The keto gummies of Takealot are available only on their official website. To buy Keto Gummies, visit Takealot, add these keto gummies to cart, and the product will be delivered to your doorstep in 2 to 4 days. Moreover, people can shop their favorite products online and can facilitate Keto Gummies because most people nowadays prefer online shopping.
Beside availability, Takealot Keto Gummies can be found in multiple stores, from drug stores to health food ones, through to speciality shops that serve keto dieters. Nevertheless a way to find the largest selection and shopping comfort is to directly place to order at the Takealot website.
Consumer Reviews of Takealot Keto Gummies
As we might expect for any new product, consumer reviews are a great way to get insider info for making buying choices. Reviewers of Takealot Keto Gummies give it high marks as a keto-friendly product. Many consumers who have tried it mention that these gummies taste really good and so far they are feeling satisfied in their keto lifestyle.
Another advantage for customers is the convenience of shopping and placing your order for Takealot Keto Gummies online and receiving their flawless delivery. The fact that you can order such convenience and get your goods delivered to your doorstep is a big advantage in today’s busy world; which can help you stick to your keto lifestyle.
Apart from the taste and the convenience, customers also added that Takealot Keto Gummies helped them curb sweet cravings but still stay in ketosis. The supplement is nothing but a fancy way enjoy a guilt-free treat that fits seamlessly in the keto lifestyle and makes it easier for someone to stick to their dietary goals and reach their desired state of health.
FAQ about Takealot Keto Gummies
1. Are Takealot Keto Gummies suitable for vegetarians and vegans?
Yes, they are made from 100% plant-based ingredients, that’s why they can be called vegetarian and even vegan. This formula doesn’t contain any gelatin and other animal-derived components.
2. How many gummies come in a pack of Takealot Keto Gummies?
A container of Takealot Keto Gummies contains 30 gummies, which means that each container equals one month supply for most customers on a keto diet. Each customer can adjust the quantity according to their needs.
3. Can Takealot Keto Gummies be taken by individuals with diabetes?
We encourage people with diabetes to consult a physician before taking any type of supplement, including Takealot Keto Gummies, as it contains sugar alcohols as its main ingredient. This might not be suitable for all people with type 2 diabetes.
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Nowadays, there are thousands of weight loss supplements gaining huge popularity in the health market. Most of them promise to translate your wishes into reality but they are actually designed to steal your money. In this article we will present the real situation about Fox News Keto Pills, a weight loss product that promises to make you lose pounds effortlessly and fast. In a recent appearance at the popular Shark Tank TV show, these pills gained attention, increasing their popularity among new potential buyers. Now, take a look at Fox News Keto Pills, what are they and do they really appear on the TV show Shark Tank? Keep reading and you will find out!
The Origins of Fox News Keto Pills
Fox News Keto Pills is a dietary supplement that helps users achieve ketosis. This is a natural metabolic state during which the body’s fat is fibred for energy instead of carbohydrates. These weight loss pills are manufactured in the US, made of 100% natural ingredients, and there is no artificial chemicals and additive. The users are instructed to takes the pills daily with a ketogenic diet and regular workout.
However, there is little scientific evidence to back up the producers’ claims about their Fox News Keto Pills’ ability to outperform other diet programs. If these pills lead users to lose weight, it is most likely because they are dieting and exercising (ketogenic diet plus exercise), rather than because of the pills themselves.
There is no pill program that can magically help you lose weight. Consult a physician.
Shark Tank Appearance
The second is Fox News Keto Pills’ purported appearance on the TV show Shark Tank. Ads making this claim have circulated online, claiming that the creators of Fox News Keto Pills pitched their product to the ‘sharks’ in the tank and won themselves a deal that turned the supplement into a massive success. Shark Tank’s producers have made it clear in interviews and on a website they created to debunk fakes that there’s no record of Fox News Keto Pills ever appearing on the show.
For non-Shark Tank products, such as weight loss supplements, to claim an affiliation with the show is neither exceptional nor unethical, unless they claim an explicit endorsement, which is very unlikely. The show’s producers have warned their viewers to be wary of products that make claims of having been featured on Shark Tank, when in fact the claims are so broad as to not be verifiable.
The Truth About Fox News Keto Pills
Regardless of my skepticism, the ads have apparently worked and the supplement, rumoured to have been featured several times on the television show Shark Tank (it wasn’t), continues to sell – if faster weight loss is your goal, then Fox News Keto Pills (or their generic equivalent) might be for you. Have you tried them? Decreasing your weight does not come without risk, and any time you are considering using a weight loss supplement, it’s recommended that you ask your physician for a second opinion to ensure that the product you want to use is safe and appropriate for you.
At the end of the day, while the Fox News Keto Pills might be a decpetively quick-acting solution for the weight loss of some users, there simply is no substitute to healthy diet and weekend runs, workouts, and any other kind of physical exercise you need in order to get yourself the long-term results you wish for. Moreover, as mentioned before, the whole association to Shark Tank is merely a ruse, used to grab the attention of light-hearted customers. At the end of the day, it’s always better to conduct your own research and consult experts before starting any new weight loss flow.
FAQ
Q: Are Fox News Keto Pills really effective for weight loss?
A: While a few of the Fox News Keto Pills users could shed some pounds when eating right and getting some exercise, these pills are unlikely to have any effect on losing weight. These so-called Keto Pills have little scientific evidence to support their claims.
Q: Did Fox News Keto Pills really appear on Shark Tank?
A: No, Fox News Keto Pills have never appeared on the show Shark Tank. Any claim that they have is only a marketing ploy to make them seem more credible.
Q: Are there any side effects of taking Fox News Keto Pills?
Q: Is there a risk of nasty side effects from Fox News Keto Pills? A: While taking any supplement can sometimes lead to side effects, it always pays to consult your doctor before beginning any supplemental regimen.
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