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How This 5year Carnivore Finally Reached Her Goal Weight

Do the changes seen while using GLP 1 drugs last? This is a clip from episode 33 of the What Worked For Me Podcast. In this clip Jennifer tells of her experience getting off of GLP 1 drugs and how the problems came back worse then ever. She gained 40 lbs in 5 months and said she couldn't stop herself from compulsively eating until she got back on GLP 1 drugs.

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Fasting with muscle hits different 👏🏽 The fat loss I saw after building muscle was wild compared to postpartum fasting. More muscle = more fat burned during your fast. 💪🏽 Want better results? Build the muscle first. 📲 Watch the full video on my page to learn how to maximize your fasting results. #FatLossTips #FastingForWomen #MetabolicHealth #MuscleAndFasting #WomensWellness #FastingResults #PostpartumFitness #InsulinResistanceHelp #BodyRecomp

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Thinking about starting a GLP-1 medication like compounded semaglutide or tirzepatide? This step-by-step guide walks you through exactly how to give yourself weekly injections safely and confidently at home. In this video, Philips Marks Head Nurse Practitioner at Regenic's, explains everything from preparing your supplies to choosing an injection site, drawing the right dose, and disposing of your needle properly. 💉 Whether you're using GLP-1 for weight loss, managing PCOS, or insulin resistance, this tutorial is perfect for beginners. What you’ll learn: • How to prepare and draw your GLP-1 dose • Where to inject semaglutide or tirzepatide (abdomen, thigh, arm) • How to avoid pain and reduce side effects • Tips for storage, disposal, and safety • What to avoid when taking GLP-1s 📦 Supplies: Sterile syringe, alcohol swab, your prescription vial 🧊 Store your vial in the fridge (not freezer) ⚠️ Don’t recap used needles, always use a sharps container ✈️ Traveling? Don’t leave your vial in a hot car or packed luggage 📺 Watch next: 10 Things You Should NEVER Do While on Ozempic or Mounjaro https://youtu.be/VBlUNOfVJhs #GLP1 #Semaglutide #Tirzepatide #GLP1Injection #WeightLossJourney #Ozempic #Mounjaro #HowToInject #Regenics #WomensHealth #Telehealth #MedicalWeightLoss Disclaimer: These videos are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. Chapters 0:00 Intro 0:18 Step One 0:30 Step Two 1:51 Step Three 2:18 Step Four 2:41 Step Five 3:08 Outro

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🔑 This is the missing link on GLP-1 👇🏽 https://coachinsiya.mykajabi.com/?utm_source=youtube&utm_medium=shorts&utm_campaign=gsl You’re allowed to want more from this journey than weight loss. And honestly? You should. Because this isn’t just about shrinking your body. It’s about expanding your self-trust. Feeling proud of what you’re building. Learning to capture your own effort — and actually see it. That’s the real mindset shift. And it’s exactly what we focus on inside The GLP-1 Strategy Lab — a private membership + community for smart women on the shot who want tools, mindset, and support that actually make sense. 💡 Strategy that matches your brain 🧠 Mindset that holds when motivation doesn’t 💬 Support that celebrates your process — not just your progress Join the GLP-1 Strategy Lab Membership for early access — doors open soon and close fast.: https://coachinsiya.mykajabi.com/?utm_source=youtube&utm_medium=shorts&utm_campaign=gsl xo, @coachinsiya #zepbound #mounjaro #wegovy #glp1journey #glp1support #weightlossmindset

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Frugal Fit Mom Facebook page: https://www.facebook.com/christinethefrugalfitmom/ Previous Queenie Ke Review - https://www.youtube.com/watch?v=YR3L15pHzbg&index=32&list=PLrnEhJ2EIajWfGkbajEX-xPSxT6vqYBFn&t=0s Clothes in the video Define Jacket - https://www.amazon.com/dp/B07DDCDGPR/ref=twister_B01N52NS74?_encoding=UTF8&psc=1 Train leggings - https://www.amazon.com/Queenie-Ke-Leggings-Workout-Running/dp/B07CQM49WL/ref=sr_1_15?s=apparel&ie=UTF8&qid=1541274520&sr=1-15&nodeID=7141123011&psd=1&keywords=queenie+ke+leggings Purple leggings - https://www.amazon.com/Queenie-Ke-Leggings-Running-Tights/dp/B07BNKSLYK/ref=sr_1_5?s=apparel&ie=UTF8&qid=1541274545&sr=1-5&nodeID=7141123011&psd=1&keywords=queenie%2Bke%2Bleggings&th=1 Join my Ibotta team & get $10 just for signing up https://ibotta.com/r/scqjma Let's be friends! Instagram: Frugalfitmom6 https://twitter.com/frugalfitmom6 Email me: [email protected] My Amazon Store: Canon camera - https://www.amazon.com/Canon-PowerShot-Digital-Camera-Sensor/dp/B01BV14OXA/ref=sr_1_6?s=photo&ie=UTF8&qid=1531797166&sr=1-6&keywords=canon+g7x+mark+ii&dpID=41unAgaUo5L&preST=_SX300_QL70_&dpSrc=srch Sony Action Camera - https://www.amazon.com/dp/B01AVGLOAW/ref=sspa_dk_detail_4?psc=1&pd_rd_i=B01AVGLOAW&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=1713835751726239774&pf_rd_r=Z8SGAA3MRHP41NRQX9EG&pd_rd_wg=f67xp&pf_rd_s=desktop-dp-sims&pf_rd_t=40701&pd_rd_w=TAm2k&pf_rd_i=desktop-dp-sims&pd_rd_r=ba97dd4d-896f-11e8-aaf6-81458bf8879e Gorilla pod - https://www.amazon.com/gp/product/B002FGTWOC/ref=oh_aui_search_detailpage?ie=UTF8&psc=1 Soft boxes - https://www.amazon.com/gp/product/B015DYIQ94/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1 Things I use: Capital One 360 Savings Account - https://captl1.co/2u7XOOY Cable One Internet: http://refer.cableone.com/jttcT ($30 for you for signing up here) Ebates: https://www.ebates.com/rf.do?referrer... ($10 for free for signing up) Stitch Fix: https://www.stitchfix.com/referral/5864111?sod=w&som=c

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April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** https://mapsfitnessproducts.com/ 00:00 Mind Pump Fit Tip: 5 ways REAL food makes you lean and healthy. 27:00 What compound has Sal excited? 31:48 Like fathers, like sons. 36:00 Dahlia has hit the gangster stage. 37:30 Kids say the darndest things. 38:38 The ultimate duo for gut repair and inflammation. 41:00 Justin has a bone to pick. 47:45 Interesting bragging rights. 52:33 Chlorine and dry skin remedies. 55:24 #ListenerLive question #1 – With a goal of overall health and longevity, how could I implement cardio into MAPS fitness programs without overtraining? 1:05:10 #ListenerLive question #2 – Is it worth bulking to build a butt if I cannot connect to these muscles? 1:10:51 #ListenerLive question #3 – Where do you draw the line of turning down big private sector opportunities to follow a path you’re more passionate about, even if it slows down your financial goals? 1:30:08 #ListenerLive question #4 – I can't seem to lose the body fat I put on during the reverse diet. What happened? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s - This includes the GLP-1 probiotic which people can order through their specialist. ** http://www.mphormones.com/ Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** http://enteraskincare.com/mpm Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days https://mindpumppodcast.com/2437-what-happens-to-your-body-when-you-quit-ultra-processed-foods-for-30-days/ Paraxanthine safety and comparison to caffeine - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC9932512/ KPV Peptide Benefits, Side Effects & Dosage - Jay Campbell https://jaycampbell.com/gut-health/kpv-the-anti-inflammatory-peptide/ Sperm racing in LA: Inside the first-of-its-kind race that's taking the internet by storm https://abc7.com/post/sperm-racing-los-angeles-inside-first-kind-race-taking-internet-storm/16270132/ How To Minimize Chlorine Exposure + A DIY Chlorine Neutralizing Skin Spray Recipe https://drgreenmom.com/how-to-minimize-chlorine-exposure/ Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** http://zbiotics.com/MINDPUMP25 Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** https://brain.fm/mindpump The Millionaire Next Door: The Surprising Secrets of America’s Wealthy MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link Mind Pump Hormones Facebook Private Forum https://www.facebook.com/groups/290271632470761/?ref=share Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** https://mindpumpfitnesscoaching.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Kelly Manzone (@kellsbells88) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought!

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GLP-1 meds are a great tool, but they’re not the whole solution! 🛠️ While they can help with weight loss, relying on them alone won’t fix the root cause. What about your hormones, blood sugar, and gut health? 🤔 To see lasting results, you need a comprehensive plan that works with the tool, not just depend on it. That’s why I pair GLP-1s with testing, lifestyle support, and personalized treatments for real, long-term change. Ready for a smarter, sustainable approach? 🌱 Comment "Book" below to schedule your free discovery call and let’s create a plan that works for you! #glp1 #healthyliving #weightlossjourney #functionalmedicine #newportrichey #metabolismsupport #wellness #SmartWeightLoss #shorts

How The Keto Diet Could Actually Solve Mental Health Diseases And Cancer With Dr Mark Hyman

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