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LET'S CONNECT ON INSTAGRAM TOO-https://www.instagram.com/drarwa_bohra/ Hello everyone, this is Dr. Arwa Bohra wellcoming you all in my youtube channel. About this video: In this video i have discussed OBESITY its causes ,management and homeopathic medicine. suggested homeopathic medicine is very effective in weight loss as it improves the metabolism and helps to cut down the extra fats. Watch video to get complete details. WATCH VIDEO FOR COMPLETE DETAILS. PURCHASE LINK: https://www.healthmug.com/product/sbl-b-trim-drops-30ml/2056351113 MUST WATCH: 1. Acne Pimples Treatment || Homeopathic medicines for acne || How to remove pimples? https://youtu.be/_qnVlItHHK0 2. Acne Pimples Treatment।।Best Homeopathic Soap for oily skin।। https://youtu.be/Pw_78XZ1YcI 3. Skincare Routine For Acne And Scar free Skin।4 Easy Steps।।Tea Tree oil।Day & Night skincare। https://youtu.be/tcxyaPBjdPQ 4. Acne face lotion।।Best for acne,acne scars and pigmentation।।homeopathic medicine।। https://youtu.be/Gan8XBEHW4g 5. Acne Pimples Treatment || Homeopathic medicines for acne || How to remove pimples? https://youtu.be/_qnVlItHHK0 6. ARNICA 30।।Acne/Pimples Treatment।Pus Filled।।Patient at my clinic।।My Experience 1 https://youtu.be/VYQnqLViJg0 7. Best Homeopathic Lip Balm at Rs 40 || For Dry Cracked and Chapped Lips || https://youtu.be/c_4ir4EOrqQ 8. Aqui plus cream।pimples and fairness||Aqui plus cream & facewash||Best cream for all face problems|| https://youtu.be/vM-VlCe9w-I 9. Soundarya cream real review।।Based on my experience।।Effective or not?https://youtu.be/LcvUyKeCnjE 10. Best way to use Tea Tree oil for hairs।।Long and thick hairs।। https://youtu.be/S7Xt4MdH8Lo 11.घुटनों के दर्द के लिए होम्योपैथिक दवा। Best medicine for knee pain।।Homoeopathy for osteoarthritis।। https://youtu.be/ETTd2881NbU 12. Ichthyosis।।रूखी सूखी फटी त्वचा को कैसे ठीक करे।।Fish scale Disease।।How I cured my patients।।https://youtu.be/l8A2kDQRs_s 13.Hair regrowth medicine||बाल उगाने की दवा।।complete hair treatment।। https://youtu.be/7ejDAw1aK8I 14. Soundarya cream। ।कब और कैसे USE करें?Homeopathic cream for all face problems https://youtu.be/ZgqGU0cb2Ks THANKS AND LOVE Dr. Arwa Bohra ======================================================================== DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you best health, lots of happiness and fitness. =================================================================== #obesity #weightloss #drarwabohra #homeopathy #homeopathicmedicine Dr. Arwa Bohra Homeopathy,Dr. Arwa Bohra,dr arwa bohra,homeopathic medicine for weight loss,weight loss homeopathic medicine,homeopathy medicine for weight loss,homeopathic medicine,weight loss homeopathic medicine in hindi,weight loss homeopathy medicine,weight loss medicine in homeopathy,obesity homeopathic medicine,motapa ki homeopathic medicine,homeopathic medicine for obesity,weight loss homeopathic,homeopathy medicine for obesity,weight loss,dr. arwa bohra

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http://howtoreducetummytips.com/ Losing weight sometimes can be very challenging to most people especially when you have information flying everywhere and you don't know which one to pick and work on. As a result most people focus all their attention on exercises and when they don't see any improvement as fast as they want, they get frustrated and give up on losing weight. If you fall under this category, then you should watch this video. In this video you will learn the best diet for a healthy weightloss. For more useful information that will help you lose those excess fat visit http://howtoreducetummytips.com/ Watch out for the next video.

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5 basic rules for fat loss 👇🏻 1️⃣ Calorie deficit Consume fewer calories than you burn to lose fat. 2️⃣ Prioritize protein Eat enough protein to preserve muscle mass. 3️⃣ Exercise regularly Include strength training to build muscle. 4️⃣ Get enough sleep Aim for 7 - 8 hours, Sleep is vital for fat loss and overall health. 5️⃣ Stay consistent Stick to your plan over time, as fat loss requires patience and consistency. #fatloss #fatlosstips #fitness

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See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases that go with long term obesity: Diabetes, Heart Disease, Joint replacements, Arthritis, Sleep Apnea, and Alzheimer’s Disease. Researchers are finding more indications every day for patients to take these weight loss medications. But like anything else there is no perfect answer to any problem. Among the few side effects of this drug, the most frequent side effect is reflux, also called acid indigestion, or GERD (gastroesophageal reflux disease). Often my patients don’t even know what their diagnosis is, they just tell me about their symptoms. The symptoms of GERD include: Asthma symptoms A bad taste in the mouth Difficulty swallowing Dry, hacking, cough Chest pain after meals These symptoms are worse after a big meal, at bedtime, after spicy food, or dose related. Most of my patients don’t want to discontinue the GLP-1 inhibitors because they are finally losing weight! We manage the GLP-1 side effect of GERD by decreasing dose of the medication and slowly increase the dose back to an effective level. We also offer lifestyle and dietary treatments before we offer prescription medication. Therefore, if reflux is not constant, and is not causing any lasting damage to the patient’s esophagus, we can treat it with lifestyle changes and over the counter medication, to lower the stomach acid that is refluxing into the esophagus. The lifestyle changes patients can employ on their own are described below. Lifestyle changes needed to avoid or treat Gastric Reflux caused by GLP-1 agonists. What can you do to prevent and treat this side effect: Eat smaller meals: Large meals expand your stomach and put pressure on your lower esophageal sphincter (LES). Don’t go to bed less than 2 hours after eating Avoid trigger foods see below Sleep on your left side Elevate the head of your bed Avoid tight clothing: Chew your food well– chew each bite for 20 seconds. Quit smoking: Smoking weakens your LES and makes your stomach more acidic. Stop drinking alcohol Chew (non-mint) sugar-free–gum In addition to changing your active lifestyle, changing your diet is necessary as well. There are trigger foods to avoid minimizing your reflux symptoms. tomato sauce and other tomato-based products high fat foods, such as fast food and greasy foods fried foods citrus fruit juices soda-diet and regular Caffeine Garlic onions mint of any kind milk based products My patients ask me, “So what can I eat?” …I admit I did take away some of the most exciting foods, however my patients ask me what they can eat so the list of foods that help avoid and treat GERD are listed below. High-fiber foods: vegetables, fruit, and whole grain bread. Alkaline foods. Foods fall somewhere along the pH scale (turns litmus paper blue). Drink alkalinized water (PH greater than 8) Ginger—fresh sushi Ginger from Asian food stores. Apple cider vinegar on salads and a Tablespoon in water every morning Lemon water—just squeeze a slice of lemon in your water. Coconut water Honey. Lean Protein including meat Low-Fat and Nonfat Dairy Products. Non-Citrus Fruits like apples, pears, bananas, and melons Vegetables like broccoli, Carrots, Corn, Cucumbers, Green Beans, Green peppers, Potatoes and Sweet potatoes For my patients who take herbal and other supplements, the following is a list of the supplements that may decrease your symptoms of GERD. Chamomile Tea Licorice Marshmallow Slippery Elm Tablets Probiotics-Mega Brand Prebiotics-Mega Digestive Enzymes Aloe Vera Juice Baking Soda Magnesium glycinate What happens when you have made all the lifestyle changes you can and have lowered your GLP-1 dose or changed to a different type of GLP-1 Agonist, and you still have GERD? As a physician I prescribe medications to help my patients treat their GERD, however most of the medications have been placed over the counter so I can recommend them to my patients, and they can buy the medication without a script. The class of medication that treats GERD include Antacids, H2 Blocker, and Proton Pump Inhibitor. Antacids neutralize stomach acid, but they typically only work for short periods. They are generally made of calcium. This type of medication is best used prn for symptom relief. Side effects of antacids may include constipation and diarrhea. The second option for treatment of GERD is an H2 blocker. These drugs reduce the amount of acid the stomach releases. Eg. Pepcid, Tagamet, Gaviscon.

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Today's workout is a Full Body HIIT Workout with Weights. We will alternate between Cardio, Strength, and Abs Workout. All exercises will be 30 sec work & 10 sec rest. We need a variety of dumbbells and a mat. There will be modifications for all exercises. Grab your water and get ready to sweat! Please "LIKE" and "SUBSCRIBE"! 오늘의 클래스는 안전하게 집에서 누구나 할 수 있는 모든 레벨의 칼로리 폭발! 땀 폭발!집에서 하는 전신 유산소 & 근력, 복근운동을 해보겠습니다. (NO 층간소음도 가능합니다). 모든 운동은 30초 운동과 10초 휴식으로 이루어집니다. 오늘 필요한 것은 무거운 덤벨, 중간무게 덤벨, 매트 입니다. 앞으로 재미있고 다양한 운동 프로그램을 계속 올릴 예정이오니 많이 기대해주세요! 이제 다 같이 땀 좀 쫙! 흘려보러 갈까요?! 꼭 "구독"과 "좋아요!"를 눌러주세요! 댓글도 많이 달아주세요! Welcome to IntervalUp! This channel is dedicated to helping you maximize your workout time with H.I.I.T. cardio, Tabata, and custom made workout routines. We hold certifications in ACE (American Council on Exercise), Pound, R.I.P.P.E.D., Piloxing, and Piloxing Knockout as well. We are firm believers in making sure your workouts and safe and exciting. Please "LIKE" and "SUBSCRIBE"! 🌟Connect with me on Instagram! (인스타그램): https://www.instagram.com/ashletic25/ 🌟Business Inquiries (질문이나 비즈니스등 문의): [email protected] 🌟My Supplements: https://snapsupplements.com: (10% OFF Promo Code: Ashletic25) 🌟Crossrope Ambassador: http://crossrope.com/ashletic (15% OFF Promo Code: ASHLETIC) 인터벌업 (인업) 에 오신걸 환영합니다! 저는 현재 미국에 거주중이며, 미국 국립 보건원 National Institutes of Health (NIH) 에 전문 트레이너와 GX 클래스 강사로서 활동중입니다. 저는 Tabata를 비롯해 여러가지 H.I.I.T. (고강도 인터벌) 스타일 운동을 전문으로 가르치고 있습니다. 저는 미국 운동 위원회 (American Council on Exercise) 자격증을 비롯해, Pound, R.I.P.P.E.D., Piloxing, Piloxing Knockout 등 여러가지 자격증을 가지고 있습니다. 제 체널은 영어로 하지만, 한국말을 원하시는 분들께서는 한국어 자막을 클릭하시면 됩니다. 한국말 버전을 따로 원하시는 분들은 댓글을 꼭 남겨주세요. 제 체널을 통해서 언제든지 어디서든지 모든레벨의 운동을 간편하고 재미있게 하세요! 감사합니다! 😊 Disclaimer: IntervalUp strives to deliver the safest and most effective workout routines for you. However, please exercise caution when doing these workouts. They are here for educational purposes, and if you feel any faintness, dizziness, or uncomfortable pain, please stop and consult a medical professional.