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In this episode of the EllieMD Educational Series, we’re joined by Erin Seprish, MBA, RDN, LD—Registered Dietitian Nutritionist with expertise in disordered eating, GLP-1 support, and sustainable wellness. Erin breaks down how GLP-1s affect hunger, fullness, and food mindset, and offers real-world strategies to help you maintain muscle, meet protein goals, and build a nourishing lifestyle rooted in science—not restriction. Whether you're navigating emotional eating, experiencing appetite changes on medication, or looking to better support your metabolism and gut health—this conversation is packed with practical, compassionate insight. Disclaimer: The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the individuals involved and do not necessarily reflect EllieMD’s views or opinions. EllieMD is not responsible for the accuracy or completeness of the content shared by guests. EllieMD does not endorse or assume liability for any statements, claims, or representations made by guests during interviews that may cause harm, damage, or inconvenience to viewers. The company is not liable for any loss or injury resulting from reliance on information provided by guests in these videos. Viewers are encouraged to use their own judgment and discretion when interpreting the content presented and to seek professional advice or conduct independent research to verify its accuracy and relevance. By viewing these videos, you agree to indemnify and hold EllieMD, its employees, agents, and affiliates harmless from any legal claims or actions arising from the content of the interviews. This disclaimer is subject to change without notice, and viewers are advised to check for updates regularly. #GLP1Nutrition #ErinSeprish #EllieMD #ProteinOnGLP1 #DisorderedEating #MetabolicHealth #WeightLossSupport
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TIMESTAMPS BELOW - LIVE TUESDAY JUNE 24, 2025 @ 7 pm (EST) - 4 pm (PST) Austin @Parabolic_33 joins Ryan Root, Jaye, and Erick to discuss the mechanism of action with so-called fat burners. When in a calorie deficit at very low BF% our body tends to hold on to its remaining fat stores. Which is a high risk of losing lean muscle mass. With the proper calorie deficit and the application of "fat burners" you are able to still maintain or even grow new contractile tissue while on a deep cut. This will be a deep dive discussion and Open Q&A Live Stream with Austin, Ryan Root, and Jaye. #testosterone #menshealth #hormones #health #fitness #bodybuiding __________ TIMESTAMPS: 00:00 - Intro 02:08 - Opening remarks, Austin joins the H4M team. 06:50 - Jaye talks about his latest research 17:18 - Gene testing update 18:44 - what do people in new York do for lab work 26:06 - Austin's latest bulk left him with terrible gyno. 31:36 - Austin's client confirms his gyno recovery protocol worked for him. 34:14 - The gyno protocol 41:24 - Does increasing DHT lower prolactin? 42:54 - Looking at Austin's 9 week diet pics and discussing his cut. 52:24 - Fasting 55:52 - Pic of Austin losing muscle from too deep of a cut. 1:00:40 - L-Carnitine 1:02:50 - Mitochondrial optimization 1:07:28 - Austin, regarding stims, I'd way rather use caffeinne every day, because I get so much out of it, but I worry about it losing potency quickly. What are your thoughts on tolerance build up overtime? 1:11:18 - Clenbuterol 1:21:00 - Albuterol 1:24:38 - Adderall and amphetamines. 1:28:05 - Thyroid 1:35:01 - Insulin 1:38:00 - Glp-1's discussion 1:45:00 - Taking insulin and training fasted to raise glucagon. 1:51:10 - NNMT inhibition (e.g., via 5-amino-1MQ) 1:57:12 - HGH 2:03:09 - Bench press talk 2:10:15 - 15% BF and cutting with Reta. 250 test, 250 primo, 4IU HGH. 12 weeks from vacation. How should I dose the Clen and Anavar? When to implement each? 2:13:44 - Austin - was your DHT cream DMSO based? People should be wary of UGL DHT cream sources, many can burn due to DMSO solvent use. 2:16:42 - DSMO, sublingual routes of administration for orals. 2:22:01 - How is your sexual function without DHT in the mix? 2:24:00 - Why would Austin recommend DHB with exogenous E2? 2:34:45 - DHB causes ggt spikes out of range. 2:39:35 - Would micro dosing high potency PIP causing compounds prevent the PIP? 2:45:50 - Hey Austin, how is your client doing, who suffered from aromatase inhibitors and started with estradiol valerate + primo? 2:48:31 - How much testosterone would help with reducing muscle loss on a cut? 2:51:05 - What would be the best fat burner without the negative dopamine effects like GLP-1s give? 2:53:26 - Austin, what fat loss compounds did you use on this cut (glp, slu, cardarine, etc.) ? 2:54:40 - Would adding in Masteron on that type of cycle act as a SERM and keep the gyno away without crushing systemic Estradiol? 2:56:33 - Anyone using mirabegron: when do you take it? I tried it at night to prevent night urination, but I noticed it woke up me up middle of niight b/c of HR increase. 2:59:26 - ENDSCREEN __________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.com/invite/5GDussZpFp __________ * INTERESTED IN JOINING THE DISCUSSION AS A GUEST? * Contact: [email protected] __________ **Check out Jaye's new YouTube channel: https://www.youtube.com/@Jaye-RDC Parabolic-33 Social's: **YouTube: Parabolic33 https://www.youtube.com/@Parabolic33 **IG: https://www.instagram.com/parabolic_33/ **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/join
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Are you struggling to lose weight and looking for a solution that can help you achieve your goals? Shark Tank Keto Capsules may be the ultimate solution you’ve been searching for. With the rise in popularity of the ketogenic diet, more and more people are turning to keto supplements to help them reach their weight loss goals. In this article, we will explore whether Shark Tank Keto Capsules are the ultimate solution for weight loss.
What are Shark Tank Keto Capsules?
Shark Tank Keto Capsules are a dietary supplement that claims to help promote weight loss by putting your body into a state of ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates. By taking Shark Tank Keto Capsules, you may be able to reach ketosis faster and experience increased energy levels and fat loss.
How do Shark Tank Keto Capsules work?
Shark Tank Keto Capsules contain exogenous ketones, which are ketones that are not produced by the body. These ketones are derived from sources like beta-hydroxybutyrate (BHB) salts. When you take Shark Tank Keto Capsules, the exogenous ketones may help increase the ketone levels in your blood, which can help your body enter ketosis more quickly.
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There are several potential benefits to taking Shark Tank Keto Capsules. These may include increased weight loss, improved energy levels, enhanced mental clarity, and reduced hunger cravings. Additionally, some users may experience better workout performance and recovery while taking Shark Tank Keto Capsules.
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While many people may experience positive results from taking Shark Tank Keto Capsules, there are potential side effects to be aware of. Some users may experience symptoms known as the “keto flu,” which can include headache, fatigue, nausea, and constipation. It’s important to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions.
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As with any weight loss supplement, it’s important to do your research and consult with a healthcare provider before starting Shark Tank Keto Capsules. While they may offer benefits for some individuals looking to lose weight, results can vary from person to person. Remember to combine the use of Shark Tank Keto Capsules with a healthy diet and exercise routine for the best results.
Summary/FAQ
Q: Are Shark Tank Keto Capsules safe to take?
A: While Shark Tank Keto Capsules may be safe for many individuals, it’s always best to consult with a healthcare provider before starting any new supplement regimen.
Q: How quickly will I see results from taking Shark Tank Keto Capsules?
A: Results can vary from person to person, but some individuals may see results within a few weeks of starting to take Shark Tank Keto Capsules.
Q: Can I take Shark Tank Keto Capsules if I have a medical condition?
A: It’s important to consult with a healthcare provider before starting Shark Tank Keto Capsules, especially if you have underlying health conditions.
Q: Are there any long-term risks associated with taking Shark Tank Keto Capsules?
A: The long-term effects of taking Shark Tank Keto Capsules are not yet fully known, so it’s important to use them as directed and monitor your body’s response.
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Bio Lyfe Keto ACV Gummies have taken the health and wellness world by storm, thanks to their innovative formula and impressive results. This product, which has been featured on the hit TV show Shark Tank, has quickly become a favorite among those looking to achieve their weight loss goals in a safe and effective way.
The Story Behind Bio Lyfe Keto ACV Gummies
The creators of Bio Lyfe Keto ACV Gummies were inspired to develop this product after struggling with their own weight loss journeys. They knew that traditional diet and exercise methods were not always effective, and wanted to find a solution that would help people lose weight without having to drastically change their lifestyle. After months of research and testing, they came up with the perfect blend of ingredients that would not only support weight loss, but also promote overall health and well-being.
When the creators of Bio Lyfe Keto ACV Gummies appeared on Shark Tank, they knew they had a winning product. The sharks were impressed by the science behind the formula, as well as the positive results that users had experienced. After striking a deal with one of the sharks, Bio Lyfe Keto ACV Gummies were introduced to a wider audience, and have since become a best-selling weight loss supplement.
How Bio Lyfe Keto ACV Gummies Work
One of the key ingredients in Bio Lyfe Keto ACV Gummies is apple cider vinegar, which has been shown to have numerous health benefits. When taken regularly, apple cider vinegar can help regulate blood sugar levels, improve digestion, and boost metabolism. This can lead to increased fat burning and weight loss, making it easier for users to reach their goals.
In addition to apple cider vinegar, Bio Lyfe Keto ACV Gummies also contain other natural ingredients such as green tea extract, garcinia cambogia, and raspberry ketones. These ingredients work together to suppress appetite, increase energy levels, and promote fat burning. The result is a powerful weight loss supplement that can help users achieve their desired results in a safe and effective way.
The Benefits of Bio Lyfe Keto ACV Gummies
Users of Bio Lyfe Keto ACV Gummies have reported a wide range of benefits, including faster weight loss, increased energy levels, and improved overall health. Many users have also noted that they feel less hungry and more satisfied throughout the day, making it easier to stick to their weight loss goals. Additionally, the natural ingredients in Bio Lyfe Keto ACV Gummies are gentle on the stomach, making them suitable for a wide range of users.
Overall, Bio Lyfe Keto ACV Gummies offer a safe and effective way to support weight loss and improve overall health. With their innovative formula and impressive results, it’s no wonder that they have become a favorite among those looking to achieve their weight loss goals in a sustainable way.
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A: Yes, Bio Lyfe Keto ACV Gummies are made with natural ingredients and are safe for most users. However, as with any supplement, it’s important to consult with a healthcare professional before starting a new regimen.
Q: How quickly can I expect to see results with Bio Lyfe Keto ACV Gummies?
A: Results may vary, but many users report seeing results within a few weeks of starting to take Bio Lyfe Keto ACV Gummies. Consistent use of the product, along with a healthy diet and exercise routine, can help users achieve their weight loss goals.
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A: It’s always best to consult with a healthcare professional before starting any new supplement, especially if you have a medical condition. They can advise you on whether Bio Lyfe Keto ACV Gummies are safe for you to take.
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Obesity is a significant health concern that affects millions of people worldwide. It is not only a physical issue but also carries various risks for other serious medical conditions, such as diabetes, heart disease, and stroke. Many individuals struggle to lose weight despite following strict diets and exercise regimens. In recent years, pharmaceutical interventions have gained popularity as an effective tool to aid in weight loss efforts. One such medication is Semaglutide .25 mg, which has shown promising results in helping individuals achieve their weight loss goals.
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Semaglutide .25 mg is a medication that belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. It is typically prescribed to manage type 2 diabetes but has also been found to have beneficial effects on weight loss. The drug works by mimicking the effects of natural GLP-1, which helps regulate blood sugar levels and appetite. By increasing feelings of fullness and reducing hunger cravings, Semaglutide .25 mg can support individuals in making healthier food choices and consuming fewer calories.
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Before starting Semaglutide .25 mg or any weight loss medication, it is essential to consult with a healthcare provider. Your healthcare provider can evaluate your overall health, weight loss goals, and medical history to determine if Semaglutide .25 mg is a suitable option for you. They can also provide guidance on diet and exercise changes that can complement the effects of the medication and enhance your weight loss results.
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