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In this week's episode, expert nutritionist, Richie Kirwan answers "Is it possible to spot reduce certain areas such as belly and 'love handles?" ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #SpotReduce #CalorieDeficit #Myprotein Can You Target Specific Areas When Losing Weight? | Nutritionist Replies | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.

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Finally, here's a quick workout you can do to lose thigh fat at home. Thighs are a common place where your body tends to "deposit" its fat resources. And if you want to get rid of this extra layer of fat then you need to be able to work out regularly, at least 4-5 per week. And this is where this workout comes into play. The exercises are specifically picked to burn calories and develop your thighs muscles, which in turn will be inclined to burn calories from your lower body, including your thighs. So do the workout and leave me a comment below, tell me how do you feel after doing it and what is your progress. Also don't forget to subscribe to the channel and receive video workouts every Monday, Wednesday and Friday. Good luck!❤️💪

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We explore the fascinating world of weight loss medications like Ozempic, Zepbound, and Wagovi, discussing their effects, approval processes, and why they're game changers. Discover the relationship between chronic illnesses and these drugs in our eye-opening conversation. #WeightLossJourney #Ozempic #HealthAndWellness #Zepbound #Wagovi #ChronicIllness #MedicalInsights #WeightLossDrugs #HealthyLiving #NutritionTalk

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If this story can inspire someone you know, please share it with them! Watch This NEXT: https://www.youtube.com/watch?v=iz9nsEjSS1o&t Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. He stumbled upon an article about Diamond Dallas Page doing Yoga and decided to give it a try -- he couldn't do traditional, higher impact exercise, so he tried DDP YOGA and sent an email to Dallas telling him his story. Dallas was so moved by his story, he began emailing and speaking on the phone with Arthur throughout his journey - he encouraged Arthur to keep going and to believe that anything was possible. Even though doctors told him walking would never happen, Arthur was persistent. He fell many times, but kept going. Arthur was getting stronger rapidly, and he was losing weight at an incredible rate! Because of DDP's specialized workout, he gained tremendous balance and flexibility -- which gave him hope that maybe someday, he'd be able to walk again. His story is proof, that we cannot place limits on what we are capable of doing, because we often do not know our own potential. Niether Arthur, nor Dallas knew what he would go on to accomplish, but this video speaks for itself. In less than a year, Arthur completely transformed his life. If only he had known what he was capable of, 15 years earlier. Do not waste any time thinking you are stuck - you can take control over your life, and change it faster than you might think. Hopefully this story can inspire you to follow your dreams - whatever they may be. Anything is Possible! For more information about DDP YOGA, visit http://bit.ly/Kqewdp Artist Name: Javier Colon Song: Fix You Buy it on iTunes for $1.29! http://bit.ly/IAjWzw