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Provided to YouTube by Triumph Vibes Workout for Burning Fat · Gym Chillout Music Zone · Music for Fitness Exercises · Running Hits · Marco Rinaldo The Best Workout Music Mix 2023: Energetic and Fast Cardio, 110 BPM-185 BPM, Spring Gym Motivation, Inspiring Running Songs, Hard Fitness Exercises, The Fastest Weight Loss ℗ 2023 Triumph Vibes Auto-generated by YouTube.

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Check my YouTube bio for all the information in my Linktree! Happy to answer questions. I’ve been on compounded Semaglutide over 2 years. #semaglutideforweightloss #ozempicweightloss @joinfridays

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Hi guys welcome back to my channel & to another #whatieatinaday video while losing weight on GLP1 treatment. I like to keep things real and realistic over here so please be kind in the comments, I am doing my best (: Check out my telehealth provider: https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=btrullll&referral-source=affiliate Check out Ploom Supps: https://www.takeploom.com/btrull (I am not working with Amble or Ploom or Factor on this video haha) ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ my socials ♥ http://www.instagram.com/_brittanytrull ♥ for business inquiries ‣ [email protected] ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ about me ♥ 29 ♥ phx, arizona ♥ camera ‣ canon g7x II ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ F T C ‣ This video is not sponsored. As always, all opinions & ideas are my own.

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Get ready for a 10-minute ab workout at home, no equipment is needed! SCROLL FOR WORKOUT DETAILS 👍🏽 LIKE if you are enjoying the workouts on our channel 💬 COMMENT to let us know what other videos you want to see. 🔔 SUBSCRIBE + turn on notifications so you never miss a workout! ► Follow me on Instagram: https://www.instagram.com/baktash_hea... ► Follow me on Tiktok https://www.tiktok.com/@baktash_health ▸ Six-pack abs workout ▸ Time: 10 Min ▸ Intervals: 45 sec on/ 10s Rest ▸ No Equipment Timecodes 0:00 - Intro 0:30 - Leg Raises 1:42 - Crunches 2:50 - Reverse Plank 4:04 - Bicycle Crunches5:10 - Plank 6:27 - Hip Lifts 7:35 - Reverse Crunches 8:50 - Crunches Kicks 10:00 - Russian Twists #abs #fitness #workout #gym #personaltrainer #trending #viral #viralvideo #absworkout Thanks for following along with our workouts! We are so grateful to have such an amazing YouTube community. Baktash Health DISCLAIMER: Baktash Health strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise, or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Baktash Health from any and all claims or causes of action.

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