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Navigating Weight Loss with GLP-1 Medications: Success Stories and Essential Tips In this episode of Joyful Menopause, host Lynda Enright discusses GLP-1 weight loss medications, focusing on their benefits and potential side effects. Emphasizing the importance of sustainable lifestyle changes, Lynda shares the journeys of three women who used these medications: Sarah, Emily, and Mia. Each story highlights the necessity of combining medication with diet, exercise, and gut health for long-term success. Lynda offers practical advice for maintaining health during and after the use of weight loss medications, stressing the importance of individual approaches and supporting overall wellness. 00:00 Introduction to GLP-1 Weight Loss Medications 01:02 Understanding GLP-1 Receptor Agonists 01:44 Weighing the Benefits and Risks 02:51 Personalized Approaches to Medication 03:21 Sarah's Success Story 04:43 Emily's Journey Through Setbacks 06:09 Mia's Focus on Overall Health 07:20 Key Takeaways and Tips for Success 07:28 Essential Steps for Using Weight Loss Medications 09:33 Conclusion and Final Thoughts

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In one of the most personal and powerful episodes yet, Cam Heyward and Hayden sit down with Jelly Roll — the Grammy-nominated country star with hip-hop roots and a story that hits deeper than most. In this episode: 🎤 Jelly talks about going from jail cells to CMA red carpets 🧠 Mental health, self-inventory, and how daily reflection helps him stay grounded 🏟️ His surreal rise in the country music world — from not being allowed inside the CMAs to winning Best New Artist 💔 Why he threw his phone into the Cumberland River after realizing he’d traded one addiction for another 🏀 Jelly’s love for basketball, the Knicks vs Pacers, and who he thinks is taking the Finals 🎶 LimeWire guilt, mixtape legends, and the Southern rap that raised him 🎸 Bob Dylan or Johnny Cash? Stadium shows or intimate venues? Jelly plays “This or That” with zero filter This is a raw, hilarious, and emotional ride through the life of an artist who’s seen it all — and still shows up with heart, humor, and humility. #JellyRoll #CamHeyward #NotJustFootball #CountryMusic #AddictionRecovery #MentalHealth #SteelersPodcast #MusicIndustry #GrammyAwards #SouthernRap #Knicks #Pacers #NFLPodcast #CMAs #CMT For business Inquiries/press reach out: [email protected] 0:00 Intro 0:20 Previewing Jelly Roll Interview 4:55 Madden Cover Revealed 6:37 Responding to The Raiders O Linemen... 10:40 Jelly Roll Interview 12:35 Talking About Tour 13:15 Pat McAfee 16:30 Football Shaping Life 19:44 Favorite Football Memory 21:45 Cam Ward 22:50 Losing Derrick Henry 23:50 Jeffery Simmons Story 26:50 Stadiums He'd Love To Play 29:00 Jelly's Super Bowl Halftime Show Idea 30:39 Turning Point In Life 31:35 Children Humbling You 33:38 Mentoring Other Artists 34:51 Jelly Doesn't Own A Phone 37:39 On Fans With Phones Out During Shows 40:10 Doing The Cool Runnings Theme Before Shows 42:40 Jelly's Top 5 Movies 45:44 Jelly's Mentors 48:18 First Cassette Tape 49:59 Top 5 Rappers... 50:18 Welcome To The Music Industry Moment 51:17 Going Thru Jelly's Iconic Speech 52:53 Prince Harry 49:58 Biggest Misconception About Jelly Roll 57:12 Weight Loss Journey 1:02:40 HipHop Track or Country Song 1:02:55 Stadium or Intimate Show 1:03:08 Bob Dylan or Johnny Cash 1:03:11 East or West Coast Rap? 1:03:30 NBA Finals Talk 1:08:30 Outro 1:08:43 Vox Survey

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