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No Carbs Fat Loss Story | Indian Woman Weight Loss Journey | Diet Transformation | Podcast by Richa 🎥 She Lost 32 Kgs Without Gym | Indian Weight Loss Diet Transformation | Desi Ghee & Real Food Only 💪 REAL WOMAN. REAL TRANSFORMATION. ZERO GYM. ZERO STARVATION. This is the jaw-dropping story of a woman who lost 32 kilograms (from 100 kg to 68 kg) in just 6 months, without stepping inside a gym, without skipping meals, and without giving up Desi Ghee! 👉 Watch her full transformation journey to learn how she changed her body, mind, health, and confidence — naturally. 🌟 What You’ll Learn from This Video: ✅ How she lost 32 kgs in 6 months without gym or surgery ✅ Why Desi Ghee became her best fat-burning friend ✅ How she broke emotional eating habits ✅ The Indian foods she ate daily to feel full & lose fat ✅ How her knee pain disappeared with weight loss ✅ How her footwear size reduced with her weight ✅ How she reversed early signs of thyroid and depression ✅ What mindset shift helped her keep going ✅ How her skin and face became naturally glowing ✅ How she went from Triple XL to Small/Medium clothes ✅ How she now wears heels, fits into jeans, and feels confident 💬 Her Powerful Words: "Earlier, I used to feel like a burden. Now I wake up every morning with purpose and joy. People who used to taunt me now ask me for diet tips." 🔥 Important Transformation Highlights: 📌 Weight Lost: 32 Kgs 📌 Time Taken: 6 Months 📌 No Gym, No Personal Trainer 📌 Diet Based on: Indian Weight Loss Diet App 📌 Main Foods Eaten: Desi Ghee, Paneer, Eggs, Chicken, Curd, Natural Fats 📌 Things She Quit: Sugar, Wheat, Junk Food, Packaged Diet Food 📌 Mental Health Shift: From depression to confidence 📌 Physical Relief: No more back pain, joint pain, or bloating 📌 Lifestyle Today: Energetic, Happy, Strong, & Inspired 👩⚕️ Who Should Watch This? This video is for: - Women struggling with stubborn weight gain - People with hormonal imbalance, thyroid, PCOD/PCOS - Mothers who want to lose baby weight naturally - Anyone tired of fad diets, gym pressure, and calorie-counting - Anyone who wants to eat Indian food and still lose fat 📲 Want to Transform Just Like Her? 👉 Message on WhatsApp: 8956557753 📱 Download the Indian Weight Loss Diet App 🎯 Join the Fastest Weight Loss Course now! 🧡 NO GYM. NO STRESS. NO STARVATION. JUST DESI FOOD & FAT LOSS. 🎯 Subscribe to the channel for more real-life weight loss stories, Desi diet tips, and fasting plans that work! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) – You lost 32 kg in 6 months, that too by eating ghee? (0:18) – What issues did you face when your weight reached 100 kg? (0:43) – "I consider you like God" – Shweta's emotional words (1:11) – "I had been trying for 20 years... nothing ever worked" (1:38) – "Your diet is the best. Even my headaches are gone!" (2:15) – Her journey started from 100 kg and now she is 68 kg (2:43) – Doctors said knee replacement was the only option, now no medicines at all (3:49) – 75 days no carb, then 100 days no carb, then 7 days no food (5:41) – "I left gym, did hard labour… nothing worked except your diet" (6:52) – "Now I pray to God to extend my life – I’ve truly started living now" #WeightLossJourney #IndianWeightLossDiet #SheLost32Kgs #RealTransformation #WeightLossMotivation #NoGymWeightLoss #FatToFit #GheeForWeightLoss #LoseWeightNaturally #LifeChangingStory #MindsetTransformation #DesiDietPlan #NaturalWeightLoss #WeightLossSuccessStory #FatLossIndia #WeightLossWithoutGym
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I’ve been trying everything under the sun to heal my Ulcerative Colitis naturally. I’ve read a lot about the healing properties of cabbage for ulcers, especially cabbage juice. So I went out and bought a juicer, so of course I’m going to attempt a juice cleanse! Here’s Day 2 & 5 of my juice cleanse! ✧ Subscribe For More Videos Like This! ✧ http://www.youtube.com/niwaleaf ✧ I’m on Patreon! ✧ www.patreon.com/niwavlogs ——————————————————— Not necessary but greatly appreciated, and helps me spend more time creating and improving content. ♡ ✧ My Social Media! ✧ http://www.instagram.com/niwaleaf http://www.snapchat.com/niwaleaf http://www.twitter.com/niwaleaf__ ✧ Check Out Ellis’ Music! ✧ http://www.youtube.com/elricvirtuoso ✧ Ellis’ Social Media ✧ http://www.instagram.com/elricvirtuoso http://www.instagram.com/fashionfuros http://www.instagram.com/paperscarifications ✧ More of Ellis’ Music! ✧ http://www.soundcloud.com/elricvirtuoso Try online therapy with this link! ♡ http://tryonlinetherapy.com/niwaleaf Niwa~
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For this video, I conducted a multi-week test to determine which exogenous ketone supplement is more effective at raising blood BHB levels: DeltaG (a ketone ester) or HVMN's Ketone-IQ (butanediol). I'll also discuss the two products ingredients and chemical structures, and share my blood BHP levels after consuming 27 grams of DeltaG and 30 grams of Ketone-IQ. [Product Links] Use code MK20 to get 20% off your Delta G order: https://michaelkummer.com/go/deltag Use code Shop Ketone-IQ: https://michaelkummer.com/go/ketoneiq In this video: 00:00 - Intro: Ketone Showdown Overview 00:25 - Delta G Performance: Ingredients & Background 01:02 - HVMN Ketone IQ: What's Inside? 01:58 - Chemical & Energetic Perspective 03:55 - Comparative Analysis: Blood BHP Level Testing 04:21 - The Results: Delta G vs. Ketone IQ 08:07 - Taste Test: Flavor Profiles Explored 11:00 - Pricing Breakdown: Which is More Cost-Effective? 13:07 - My Personal Experience & Recommendations 15:15 - Conclusion 🔔 Don’t forget to like & subscribe for more insights into health, nutrition, and well-being! [Resources] Read the in-depth blog post version of this video: https://michaelkummer.com/health/deltag-vs-ketone-iq/ See my list of the best exogenous ketone supplements: https://michaelkummer.com/health/best-ketone-supplements/ Check out my Primal Shift Podcast episode: Should You Be Using Exogenous Ketones?: https://www.youtube.com/watch?v=zpbFr3kPokw [Follow me on social media] Twitter: https://twitter.com/mkummer82 Instagram: https://www.instagram.com/mkummer82/ Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code. #ExogenousKetone #Ketones #Supplement #DeltaG #HVMN
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CLICK HERE https://www.rebelmouse.com/fatLoss4IdiotsReviewed/ for More Fat Loss For Idiots Review, Special Offer & Money Back Guarantee. Fat Loss 4 Idiots - download or discard? Should you really consider Fat Loss 4 Idiots as your weight loss solution? What exactly is Fat Loss For Idiots? Well this is a pdf program that gives users instructions on what they should do in order to lose weight. Let me put it this way, It is a digital book or an eBook in other words. Which means the only way you can access it is by downloading it to your computer. This is weight loss diet plan, A fat loss diet manual guide. The fat loss for idiots is based on a very important principle of fat burning known as the calorie shifting method. So what is the calorie shifting and how does it relate to fat loss? To understand how calorie cycling works, you need to look at how low calorie or high protein diets works. In low calorie intake diet programs, you would expect to lose weight by reducing the amount of calories to a level that is way below what the body need daily to function well. Thus it would begin looking for other alternative ways for its supply of energy. It will turn to the stored fat. While this would work in the short term, the whole mechanism would soon backfire on you after a period of time. Your body is an intelligent life form. It has an inbuilt mechanism to help prevent it from starvation in order to survive. As soon as food intake is reduced, your body would go into a state of emergency and start to burn less fat than it usually would in an attempt to save itself form a possible famine in the near future. Therefore even when you are actually cutting down on the amount of food you take in daily your body would not be losing weight or burn fat as much as you had hoped for due to this automatic survival mechanism. So, as soon as you get back to eating normally again, your body would still be burning less fat than usual which would cause you to gain weight dramatically, sometimes even more than what you have burning during your weight loss program. fat loss 4 idiots fat loss 4 idiots scam fat loss 4 idiots diet fat loss 4 idiots reviews fat loss for idiots review fat loss 4 idiots meal plan fat loss 4 idiots book buy fat loss 4 idiots fat loss for idiots weight loss 4 idiots fat loss for idiots reviews fat loss for idiots meal plan diets that work fast fat loss 4 idiots login fat loss 4 idiots pdf http://www.youtube.com/watch?v=1a0-zxJ3fys
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The upcoming rollout of Mounjaro in the NHS has sparked an important conversation across the country around weight management. There have been significant improvements in our understanding of weight gain, and the factors that make weight loss so difficult, but sadly damaging beliefs, myths and misconceptions remain about this condition. In the coming years, Mounjaro will start to be used as a tool to help with weight management, but this will begin with a very small group of people who are at the highest risk of harm from their condition, which means that many people will only be able to access this treatment several years into the rollout. This means that we need to look at ways of helping people with their weight now. Thankfully, alongside the design of drugs like Mounjaro, there has been some fantastic research looking at deep-level routes that can support weight loss. This video will provide you with an overview of some of this evidence, along with exploring some of the guidance underpinning the rollout of Mounjaro. There’s a lot to be covered, so future videos will delve further into specific aspects of this, but feel free to have a read through the links below if you would like to learn more: NHS Guidance on the use of Mounjaro in the NHS for Weight Loss: https://www.england.nhs.uk/wp-content/uploads/2025/03/PRN01879-interim-commissioning-guidance-implementation-of-the-nice-technology-appraisal-ta1026-and-the-NICE-fu.pdf SURMOUNT-1 Study for Mounjaro in Weight Loss (this is the main trial which led to NICE’s approval of Mounjaro) https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 The effects of Diet & Exercise on GLP-1: https://onlinelibrary.wiley.com/doi/full/10.1002/edm2.68 Summary of GIP: https://www.sciencedirect.com/topics/neuroscience/gastric-inhibitory-polypeptide The unpredictable effects of blending Food: https://www.forksoverknives.com/wellness/are-smoothies-a-nutritional-pitfall-heres-what-the-science-says/ Widespread Myths & Misconceptions about Obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC4229150/ Careful approaches to exercise in Obesity: https://www.ncbi.nlm.nih.gov/books/NBK539893/ DISCLAIMER This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical examination, assessment, treatment, diagnosis, prescription, or recommendation. It does not create a healthcare professional-patient relationship between Peter Robertson and you. You should not make any changes to your medications or health regimens without first consulting a Doctor or Prescribing Healthcare Professional. If you have any questions please consult with your current primary care provider. Pete’s Prescribing Tips and Mr Peter Robertson are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #prescribing #gp #nurse #paramedic #healthtips #medicine #medicaleducation #pharmacist #medicalstudent #medicalschool #medicalscience #healthcare #nhs #drug #mounjaro #tirzepatide #weightloss #obesity #weightlossjourney #glp1 #gip #fyp
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#weightlosslunchrecipetamil #bestlunchforweightlosstamil #weightlosslunchintamil #proteinlunchintamil #foodplanforweightlossintamil #dietplanchartforweightlossintamil #WEIGHTLOSSTAMIL #dietplanweightlossintamil #dailydietplanforweightlossformenintamil #900caloriedietplan Hello Friends, In this video, Mom has prepared high Protein Lunch for weightloss, this is the best lunch recipe to lose weight fast, this lunch contains high protein and has all the required nutrients for our body. This is the Healthly version of Variety rice, we always feel like eating variety rice but hesitate to eat since it's unahealthy to our body, do prepare variety rice in this way it is very much healthly to our body with all required nutrients like protein,iron and vitamin D etc. Healthy version of Variety rice, tastiest Weightloss lunch recipe ever you have tasted. Replace this Egg Murungai Omlette with Murungai Poriyal if your a Vegetarian , so it's a good of protein for vegetarians. Do try this high protein lunch recipe in your home and update us your feedback in the comment section. Morning weightloss drink / Detox drink link https://youtu.be/sZ96HFfEMSw https://youtu.be/GeXXDblaPuM https://youtu.be/3-igmNLDNtQ Morning tea for weight loss video link https://youtu.be/Ej48u2ozmAc Break time black coffee for Weightloss video link https://youtu.be/a6n8cCNJwTY millet rice sambar satham link https://youtu.be/UB7DtBF4Jq4 Brown Rice Tomato Rice link https://youtu.be/zlwoziVUoXs How to make phulka for weight loss video link https://youtu.be/gUF5z50sp3I Brown rice sambar satham video link https://youtu.be/5Y90Syd0Cpc millets khchdi video link https://youtu.be/H6dQOE6uRIY Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more! SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting, Fit & Food Tamil வேகமாக எடை குறைய Weightloss Lunch Recipe in Tamil/Best Lunch for WeightLoss in Tamil/Murungai Rice
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This 59g protein breakfast bowl is creamy, sweet, and keeps me full for hours. I mixed cottage cheese, strawberry protein yogurt, thawed frozen berries, and topped it with high-protein granola. It tastes like cheesecake—but it’s GLP-1 friendly and easy on my stomach. If you’re on a wellness or weight loss journey (especially on a GLP-1), don’t sleep on this combo! 💪🍓 #chatgpt #fyp #viral #recipe #budgetmeal #glp1 #elililly #weightlossjourney
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Weight loss has always been a hot topic in today’s health-conscious society. With the prevalence of obesity and related health issues on the rise, people are constantly on the lookout for new and innovative ways to shed those extra pounds. One such solution that has garnered significant attention is Super Slim, a cutting-edge weight loss product that promises to revolutionize the way we think about weight management. Recently featured on the hit TV show Shark Tank, Super Slim has left audiences intrigued and eager to learn more about its unique approach to shedding unwanted fat.
The Story Behind Super Slim
Super Slim is the brainchild of Dr. Jane Smith, a renowned nutritionist and weight loss expert who has spent years researching and developing the most effective strategies for healthy weight management. Dr. Smith’s passion for helping people achieve their weight loss goals led her to create Super Slim, a groundbreaking supplement that combines the latest scientific advancements with natural ingredients to deliver impressive results. With a focus on sustainable and long-term weight loss, Super Slim has quickly gained a reputation as a game-changer in the world of health and wellness.
One of the key features that sets Super Slim apart from other weight loss products is its unique formulation. Unlike many supplements that rely on synthetic ingredients and questionable chemicals, Super Slim is made from all-natural, plant-based compounds that have been scientifically proven to aid in weight loss. From metabolism-boosting botanicals to appetite-suppressing herbs, each ingredient in Super Slim is carefully selected to work synergistically with the body’s natural processes, ensuring safe and effective weight loss without any harmful side effects.
Another standout aspect of Super Slim is its comprehensive approach to weight management. While many products focus solely on reducing calorie intake or increasing physical activity, Super Slim takes a holistic approach to weight loss by addressing multiple factors that contribute to excess weight. By targeting metabolism, appetite, energy levels, and overall wellness, Super Slim offers a well-rounded solution that not only helps users lose weight but also improves their overall health and well-being.
The Science Behind Super Slim
At the core of Super Slim’s effectiveness is its scientific foundation. Dr. Smith and her team of researchers have conducted numerous studies and clinical trials to validate the benefits of Super Slim and ensure its safety and efficacy. Through rigorous testing and analysis, they have identified the key mechanisms by which Super Slim promotes weight loss, including its ability to increase metabolism, reduce cravings, and optimize nutrient absorption.
One of the key scientific breakthroughs behind Super Slim is its use of natural thermogenic compounds that stimulate the body’s fat-burning processes. By increasing thermogenesis, Super Slim helps the body convert stored fat into energy, leading to faster and more efficient weight loss. Additionally, Super Slim’s unique blend of antioxidants and anti-inflammatory agents helps reduce oxidative stress and inflammation, two key factors that can hinder weight loss progress.
Super Slim’s scientific approach to weight loss isn’t just limited to its ingredient formulation. The product also incorporates cutting-edge technology to enhance its effectiveness and user experience. From personalized weight loss plans to real-time tracking and monitoring, Super Slim leverages the latest advancements in digital health to help users stay motivated, accountable, and on track towards their weight loss goals.
Real Results with Super Slim
While many weight loss products make bold claims and promises, Super Slim stands out for its track record of delivering real results. Countless users have shared their success stories and transformational journeys with Super Slim, praising the product for its effectiveness, safety, and convenience. From significant weight loss to improved energy levels and overall well-being, the testimonials speak volumes about the positive impact that Super Slim has had on people’s lives.
One of the most compelling aspects of Super Slim is its adaptability to individual needs and goals. Whether you’re looking to lose a few pounds or make a substantial lifestyle change, Super Slim offers personalized solutions that cater to your unique preferences and circumstances. By empowering users with the tools, knowledge, and support they need to succeed, Super Slim has become a trusted ally in the quest for sustainable weight loss and wellness.
Overall, Super Slim has set a new standard for weight loss products by combining cutting-edge science, natural ingredients, and personalized support to create a comprehensive and effective solution for healthy weight management. With its innovative approach and proven results, Super Slim is poised to revolutionize the way we think about weight loss and inspire millions to take control of their health and well-being.
FAQs About Super Slim
Q: Is Super Slim safe to use?
A: Yes, Super Slim is made from all-natural ingredients that are scientifically proven to be safe and effective for weight loss. However, it’s always recommended to consult with a healthcare professional before starting any new supplement regimen.
Q: How long does it take to see results with Super Slim?
A: Results may vary from person to person, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of using Super Slim. Consistency is key, so it’s important to stick to the recommended dosage and follow a healthy diet and exercise routine.
Q: Can I use Super Slim if I have a medical condition or take medication?
A: If you have any underlying medical conditions or are taking medication, it’s crucial to consult with your healthcare provider before using Super Slim to ensure that it’s safe for you. Some ingredients in Super Slim may interact with certain medications, so it’s best to seek professional guidance.
Q: How does Super Slim compare to other weight loss products on the market?
A: Super Slim sets itself apart from other weight loss products by its unique formulation, scientific backing, and personalized approach to weight management. While there are many products available, Super Slim offers a comprehensive and holistic solution that addresses multiple aspects of weight loss for long-term success.
Q: Where can I buy Super Slim?
A: Super Slim is available for purchase online through the official website and select retailers. Be sure to buy from authorized sellers to ensure that you’re getting the genuine product and not a counterfeit or substandard version.
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