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Lizzo shares her transformative health journey, revealing the meal plan that helped her achieve significant weight loss and improved wellness. Discover how she balanced her diet, managed GERD, and focused on whole, nourishing foods to drop her body fat by 16% and lower her BMI by 10.5 points since January 2023. Learn about her breakfast, lunch, and dinner routines, and how she prioritizes self-love and empowerment in her health journey. #Lizzo #WeightLoss #MealPlan #HealthJourney #BodyPositivity
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So, far so good. I am determined to lose this weight I started off with a total of 210. I just thought I would share with the world my journey.
