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Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health DR ANTHONY GUSTIN: FOUNDER OF PERFECT KETO, FUNCTIONAL MEDICINE PROVIDER & CROSSFIT COACH - FITNESS & NUTRITION 017: Healing and Preventing Chronic Disease with Functional Medicine - Chris Kresser If you have a chronic disease like type II diabetes, asthma, Alzheimer's, hypertension, or atopic dermatitis, it's unlikely the severity of your condition will ever diminish under traditional healthcare. Why? Because our health system is designed to dull external symptoms with drugs instead of fixing the root causes of chronic conditions, which are often a mix of genetics and lifestyle factors. It's far easier to prescribe a drug than to provide tailored health strategies for each person's unique lifestyle and condition -- and the result of this is a life-long dependence to prescription drugs. Today's guest, Chris Kresser, is striving to change this model of healthcare. Chris is a functional and integrated medicine provider, one of the most influential people in the health space, author, and entrepreneur who's been studying, practicing, and teaching alternative medicine for more than fifteen years. He believes diseases should be treated from the root cause, not the symptoms. This approach is called functional medicine and in this episode, Chris explains why it's the best solution we have for preventing and reversing chronic disease. Join us to learn what functional medicine is and what you can do in your everyday life to treat and prevent chronic conditions.

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Get access to my FREE resources 👉 https://drbrg.co/3Vn6zzO How do you deal with high cholesterol on keto? Find out. High Cholesterol and Keto: https://youtu.be/DriROcEJEG8 https://youtu.be/ZkvxySUd_68 DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6454391/ Timestamps 0:00 Dealing with high cholesterol and LDL on keto 0:22 Cholesterol and bile 2:26 What is hypercholesterolemia? 4:18 What causes a bile deficiency? 6:10 Another link to high cholesterol 6:48 Keto recipe channel promo In this video, we’re going to talk about dealing with high cholesterol and LDL on keto. Two organs in your body make cholesterol—your liver and your intestines. Bile salts control the majority of your cholesterol. Excess cholesterol is eliminated through various pathways that involve bile. What this means is that bile gets rid of cholesterol, and cholesterol levels are dependent on bile. Your intestines have receptors called bile acids receptors (BAR). BARs suppress cholesterol. There’s a condition called essential hypercholesterolemia. This is when you have an excess amount of cholesterol in your bloodstream. “Essential” means that they don’t know what causes it. This includes familial hypercholesterolemia—this means it’s genetic. A high-fat diet can cause hypercholesterolemia. Hypothyroidism, kidney damage, and bile deficiency can also cause this problem. What causes a deficiency in bile? Liver damage is the primary factor. Fatty liver, liver inflammation (hepatitis), liver fibrosis, and cirrhosis can all cause a deficiency in bile. Anything that decreases liver function decreases bile production. Intestinal damage can cause a bile deficiency. Numerous conditions and medications—including antibiotics—can contribute to poor intestinal health. In turn, this will increase your cholesterol. Taking purified bile salts and probiotics can help improve your overall bile. KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/34JXOWA Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this video helped clarify how to deal with high cholesterol on keto.

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In his presentation, Dr. Carlos Barrios discusses the integration of metabolic and functional principles in psychiatry, with a focus on child and adolescent psychiatry. He emphasizes the importance of medication independence through dietary interventions. Dr. Barrios shares his personal health journey, overcoming throat cancer and various health issues through diet changes, specifically transitioning from a vegan to a ketogenic and then a carnivore diet. He highlights the rising trends in pediatric obesity, hypertension, and psychiatric conditions such as ADHD, anxiety, depression, and autism. Dr. Barrios advocates for holistic treatment plans that incorporate nutrition, exercise, and lifestyle changes, providing examples from his practice to illustrate the positive impacts of these interventions. 0:01 - Introduction and Background 1:00 - Commitment to Knowledge Sharing 1:21 - Personal Health Journey and Throat Cancer Diagnosis 2:01 - Health Complications and Medical Leave 2:24 - Transition to Keto Diet and Improvements 3:02 - Carnivore Diet Success Story 4:02 - Pediatric Obesity and Hypertension Trends 5:03 - Critique of DASH Diet and Medication 6:02 - Ethical Concerns with New Medications 6:27 - Rising ADHD, Anxiety, and Depression Rates 7:00 - Autism and the Ketogenic Diet 8:01 - Case Study: Juvenile Arthritis and Carnivore Diet 9:00 - Holistic Treatment Approach in Practice 10:01 - Case Study: Cassie’s Mental Health Challenges 10:54 - Importance of Family Support and Fighting Misinformation 11:09 - Case Study: Aubrey’s Success with Diet Changes 12:40 - Conclusion and Call to Action

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