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Weight loss medications do more than just help you eat less—they can transform your health. By reducing appetite, cravings, and food noise, they make it easier to shed excess weight. Learn about available weight loss medications, how they work, common side effects, and what happens when you stop taking them.
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MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com MY TWO MONTH TRAVEL DIARY http://www.leansecrets.com/my-two-month-travel-diary/ 00:13 -- Summary of my past two months of travel 00:30 -- The benefits of soup 00:46 -- The benefits of bone broth and an overview of glycosaminoglycans 01:20 -- Chicken & Vegetable Soup 02:02 -- Carrot & Ginger Soup 03:13 -- Cream of Broccoli Soup 03:33 -- Lean croutons Thank you so much for watching, rating, and sharing this video with a friend!
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I posted pics of myself from may 2008, I was 160 lbs, the red pants and silver bikini top are the same I am wearing now, In 2008 i was busting out of those pants, now I have to hold them so they stay up--way baggy. As you can see ive lose alot of weight. Right now I'm 124. I just wanted to show my progress since last year, i did this all on my own, so you can do it yourself if you stick with diet, exercise, eating healthy combined. When i was 160 I never beleived i could get thinner. Even my cellulite is almost gone, i feel from a combo of exercise and weight loss. I still want to be 115 or 110, so 10 more pounds, as u can see my hips are hard to trim. You can do it too, just be patient.i learned the HARD way. im glad i took the pics when i was 160 even though i felt ugly, maybe a reminder what not to do again.
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