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As Ozempic, Wegovy, and other GLP-1 weight-loss medications rise in popularity, it's more important than ever to know what to eat when your appetite shrinks but your nutritional needs remain. In this video, we guide you through a visual journey of healthy eating strategies tailored for people on semaglutide and similar drugs. From smart protein choices to fiber-packed meals, hydration hacks, and mindful habits, you’ll learn how to nourish your body even when you feel less hungry. These 30 illustrated prompts explore the new way of eating—where every bite counts and balance is key. Whether you're just starting your journey or optimizing long-term results, this video offers visuals, tips, and science-backed strategies to keep your health on track. Watch this video, start following a few simple but very effective rules and forget about health problems! Subscribe to the channel so you don't miss new videos: https://www.youtube.com/channel/UCMSLkqY6lw7bn2kfxALlX8w More videos on nutrition can be found on my channel, or by clicking the link below: https://www.youtube.com/playlist?list=PLxryMtAGStYuXmnbA7Jb1oLi7Cgc3G6zW #OzempicDiet #GLP1Nutrition #WeightLossMeds #HealthyEatingTips #SemaglutideSupport

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