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Dr. Oz is unveiling his new diet plan. He calls it the "Day Off Diet." Dr. Oz says having one cheat day-a-week will help keep you on the right course -- diet for six days and splurge on the seventh. "We kept asking people what they don't like about diets and they said feeling constrained and when you feel constrained it doesn't work and then you fail on your diet," he said. The TV doctor says people on the "Day Off Diet" can expect to lose an average of two pounds a week. #InsideEdition
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You may have heard a lot of hype about Alli, the new over the counter diet drug that claims to block fat and says users can lose 50% more weight than they would dieting without it. While it has been flying off store shelves, is it really safe? Does it work? Dr. Michael Lee from Scripps Clinic Center for Weight Management to discuss the pros and cons of using the product. 6/25/07
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Recently David Sinclair was interviewed by Sam Bakhtiar, Sam is a doctor, an author and a was world-class bodybuilder. Alive by Science 10% Discount Code: MYNMN (https://bit.ly/3euiDd5) DoNotAge.org 10% Discount Code: MYNMN (https://bit.ly/3oaKgLv) I hope you enjoy my content and find it interesting or informative, hopefully both, if so, please consider supporting the channel by signing up to the one you prefer: *Buy me a Kofi: https://ko-fi.com/mynmnexperiment *Patreon: https://bit.ly/3hhfjl5 *Subscribestar: https://bit.ly/3psYo23 DISCLAIMER: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. Discovered by David Sinclair PhD, NMN or Nicotinamide Mononucleotide is the pre-cursor to NAD+ (Nicotinamide Adenine Dinucleotide), NAD is found in nearly all our living cells. NAD is essential for sustaining life. Dr. David Sinclair (a professor at Harvard Medical School) once said if we suddenly didn’t have NAD we would be dead within eight seconds.’ Unfortunately, as we age our NAD levels drastically decline, clinical studies have shown that by age of 50 a typical person could have half the NAD+ they did in their youth and by the age of 80 our NAD+ (Nicotinamide Adenine Dinucleotide) levels drop to around 1% to 10% of those enjoyed in our youth. NAD is biologically unstable, which makes it unsuitable for oral supplementation. Fortunately, it is easy to restore our cellular NAD levels using NMN (Nicotinamide Mononucleotide) or NR (Nicotinamide Riboside), which convert to NAD when it is in the cell. These NAD boosting supplements can be purchased from reputable companies such as Do Not Age, Alive by Science and Pro-health Longevity, however there are many unscrupulous companies selling fake NMN, so buyer beware. Dr. David Sinclair confirms that a fascinating aspect of NAD+ is its dual role in protecting against factors that age us. This includes mitigating chemical stress, inflammation, DNA damage and failing mitochondria; all conditions associated with aging. In other words, while a decline in NAD+ levels may negatively influence lifespan and Healthspan (health-span), so restoring NAD+ is increasingly being viewed as a scientific way to promote longevity and a way to combat the diseases of aging too. A rigorous scientific review of NAD+ reveals that its longevity benefits arise from eight different, but interrelated, functions. In 2013 a scientific study; 2-year old mice were tested for muscle wastage, insulin resistance and inflammation, all are, on humans used as indicators of the aging process, they were then given NMN (Nicotinamide Mononucleotide) for 1 week. In all cases, after only 1 week the 2-year old mice were reflecting the expected findings of 6-month old mice in the areas of muscle wastage, insulin resistance and inflammation. In human terms that would be comparable to a 75-year old having the results you would expect from a 25-year old. In a later methodical study, in 2018, again on mice, Dr. David Sinclair’s team at the Harvard Medical School found that the aging of blood vessels had been reversed. Lonely Soul by Rexlambo https://soundcloud.com/rexlambo Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download/Stream: https://bit.ly/-lonely-soul Music promoted by Audio Library https://youtu.be/_ozYQF0iA6k DISCLAIMER: This video and description contain discount codes, which means that if you use the code, I will receive a small commission. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. #DavidSinclair #metformin #healthspan #livelonger #livelong #Aging #Lifespan #weightloss #nutrition #fat #drdavidsinclair #immortal #aging #antiaging #NAD #wellness #healthylifestyle #healthyliving #healthy #antiaging #biohacking #healthylife #intermittentfasting #paleo #healing #selfcare #mindset #organic #wellbeing #epigenetics #guthealth #holistic #detox #functionalmedicine
Is Ozempic The Right Solution For Weight Loss Diabetes Reacting To Vox's Video On Glp1 Drugs
CNN's Jake Tapper talks with Dr. Sanjay Gupta about weight loss drugs and why some medications are more effective than others.
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lose belly fat fast: 7-second home workout #shorts #homeworkout Quick Home Workout to Melt Belly Fat in Seconds! #shorts #homeworkout#dumbbellworkout Description : Only 7 Seconds?! Haan, aapne sahi suna! Sirf 7-second ka ye home workout aapki belly fat ko literally melt karne mein madad karega – bina gym jaaye, bina equipment ke! Agar aap ghar baithe pet ki charbi se pareshan hain, toh ye video aapke liye ek game-changer hai. Ek try zaroor karna – aur agar 7 second mein mehnat ka maza aa jaye, toh LIKE button tod dena! Video mein kya milega: Super short workout – perfect for busy people Belly fat ke liye targeted exercise Real results, real quick Bonus motivation at the end! is video mein mein aapko yah milega 7-second exercise ka step-by-step tarika, jise aap 3 sets mein 30 seconds mein kar sakte hain. Ghar par bina gym ke, belly fat loss Karen 1. #shortvideo s 2. #homeworkout 3. #bellyfat 4. #fatloss 5. #weightlossjourney 6. #fitnessmotivation 7. #losebellyfat 8. #workoutathome 9. #quickworkout 10. #7secondworkout lose belly fat fast belly fat workout home workout for belly fat burn belly fat quick fat loss workout 7 second workout easy home workout flat stomach exercise weight loss at home no equipment workout how to lose belly fat at home fast 7-second workout to reduce belly fat best home workout to lose belly fat fast belly fat loss without gym belly fat exercise for beginners at home full body workout at home to lose belly fat full body workout at home full body workouts full body workout for women full body weight loss exercise full body exercise belly fat loss drink weight loss food full body weight loss exercise exercise for belly fat pet kam karne ki exercise weight loss exercises exercise for weight loss exercise morning weight loss workout slim legs workout full body belly fat workout full body belly fat loss workout full body belly fat exercise full body belly fat burning workout full body belly fat lose exercise full body belly workout full body belly fat full body belly full body dumbbell workout weight loss method full body thin workout full body slim workout at home full body slim workout exercise to lose belly fat lose belly fat at home fast belly fat burning workout belly fat exercise fat lose exercise exercise at home belly fat exercise for women belly fat exercise for beginners how to lose belly fat lose belly fat exercise at home for girl belly fat loss exercise at home for women lower belly workout belly fat workout lose belly fat workout exercise to lose belly fat lose your belly fat in 7 second fast belly fat burning workout my second channel link https://youtube.com/@Cinetoonix?si=aqu5CdoHs2T86oVQ https://youtube.com/@just-u7t?si=5QuAQ65EtVpouN39 my Instagram account link https://Instagram/reelslover450 Ab der mat karo – start karo aur comment mein batao kitna jaldi fat gaya! Aur haan… agar pasand aaye, LIKE karo, SHARE karo aur SUBSCRIBE karna mat bhoolna! "Follow this 7-second home workout daily video and see guaranteed results – 100% real, fast, and effective!"
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STOP DOING HIIT CARDIO FOR FAT LOSS 🛑 Just because you’re sweating doesn’t mean you’re burning fat. FACTS ABOUT WALKING: • Burns 400-500 cals/10K steps • Preserves your hard-earned muscle • Zero recovery needed • Do it anywhere, anytime → This is sustainable fat loss WHY HIIT IS OVERRATED: • Spikes stress hormones • Eats away at muscle mass • Body needs recovery time • Can’t do it everyday → Your gains are crying LISTEN: I’m not saying never do HIIT. If you enjoy it, do it. But as a coach, here’s what I see: • Walking = sustainable results • HIIT = burnout city THE SIMPLE TRUTH: You don’t need to destroy yourself to lose fat. 10K steps will get you there while: • Keeping your muscle • Feeling energized • Actually sticking to it • Living a normal life Save this before the HIIT cult attacks me. P.S. Watch what happens when you track your steps instead of counting HIIT classes. Your body will thank you. This isn’t about working harder - it’s about working smarter. Drop a “🚶♂️” if you choose gains over unnecessary stress Note: Calorie burns vary by individual. This is based on averages and coaching experience.