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Hey everyone! I’m Priyanka, and I’m super excited to take on the 31-day Chloe Ting Full Body Weight Loss Challenge! 💪 Once I finish this, I’m jumping into her Hourglass Body Shape challenge too! 🌟 I’ve always wanted a flat waist, and this time, I’m not giving up. A while back during lockdown, I tried Chloe Ting’s 2 Weeks Abs Challenge but gave up because I was feeling lazy. But it’s a New Year, new beginnings, and a new me and I’m ready to crush it this time! No more excuses. It’s all about focusing on myself and improving every day. 🙌 I’m honestly and truly grateful for all of you supporting me on this journey. 🙏 And remember, if you’re thinking about making a change, do it today—not tomorrow. I know you can do it! 💫 Here are the workout links for day 1: Warm-Up https://youtu.be/IbEzhffCZww?si=ICppj-5zEHv-xsEb HIIT Cardio https://youtu.be/HIfQ6botXm4?si=QTGttPWlz0d6ugqY Abs https://youtu.be/lHCZY6ZN2aI?si=qqoFoguVca1UvhHQ Cool Down https://youtu.be/cSLU3msDWxQ?si=u87O_F_godb8Cg4F Also, be sure to follow me on my new Instagram account for daily updates! https://www.instagram.com/ruhpriyanka/ Mat https://amzn.to/4gOaFZH Here’s the schedule for 31 days👇 DAY 1 - workout ✅ DAY 2 - workout DAY 3 - workout DAY 4 - REST DAY 💤 DAY 5 - REST DAY 💤 DAY 6 - workout DAY 7 - workout DAY 8 - workout DAY 9 - workout DAY 10 - workout DAY 11 - REST DAY 💤 DAY 12 - REST DAY 💤 DAY 13 - workout DAY 14 - workout DAY 15 - workout DAY 16 - workout DAY 17 - workout DAY 18 - REST DAY 💤 DAY 19 - REST DAY 💤 DAY 20 - workout DAY 21 - workout DAY 22 - workout DAY 23 - workout DAY 24 - workout DAY 25 - REST DAY 💤 DAY 26 - REST DAY 💤 DAY 27 - workout DAY 28 - workout DAY 29 - workout DAY 30 - workout DAY 31 - workout Let’s crush this together! ============= #challenge #bodytransformation #weightloss

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Unicity Balance is a supplement that is touted to support healthy weight loss, healthy blood sugar and cholesterol levels, and aid with your total dietary fiber intake. In this quick video, see the ingredients in Unicity Balance, Better Business Bureau rating, the pros & cons, and what to know if want to get a refund. Video Chapters 00:00 Introduction To Unicity Balance 00:12 What are Unicity Balance & Benefits 00:38 Unicity Balance Supplement Facts Label 02:21 Unicity Balance Biosphere Fiber 02:59 Better Business Bureau Info 03:23 Unicity Customer Complaints 03:42 Unicity Balance Price 03:55 Unicity Balance Money Back Guarantee 05:23 Unicity Balance Pros & Cons 🔴 🔴Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW 🔴🔴 🔴Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 🔴🔴🔴 My websites https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc 🔶 ➡️ Disclaimer: I’m NOT a doctor, pharmacist, or dietitian. Videos are for general information only. No medical advice is given or implied. Always talk to your doctor about the supplements and health actions you are considering. I participate in the Amazon Associates Program. #unicity #unicitybalance #weightloss

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Doing cardio every day but still not losing fat? Here's the truth: you can’t out-run a bad diet. Fat loss starts in the kitchen, not just on the treadmill. 🍽️🔥 #fatloss #caloriedeficit #fitnessfacts #diettips #weightlossjourney #gymtok #trainingsmart #cardio #fitnessshorts

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Body Transformation's Stuart Lunn was asked his expert opinion on weight loss and the dangers of weight loss pills by ITV News. Eloise Parry died on April 12 as a result of taking diet tablets that police believe included a quantity of the toxic pesticide dinitrophenol, also known as DNP.

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Often times what I find missing in salads are an adequate amount of protein. Yes they are healthy, full of greens and veggies but lack protein which is the number one essential macronutrient. Use these salads as a guide to get more protein in your salads. Please try these asap! Find my spices and cookbooks at https://www.cookwithjb.com 1:1 Coaching: https://www.truevinefitcoaching.com/ #MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Salad Subscribe, Like & Comment for feedback My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Training App: https://joshbaileyapp.com Website: https://www.truevinefit.com

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