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A physician’s analysis of Clenbuterol aka Clen and its side effects and properties. Clen is frequently used for its thermogenic fat-burning effects in a variety of sports and fitness competitions. However it has side effects that range from annoying, like “clen shakes,” to dangerous, like heart palpitations and panic that frequently send users to the ER. In some cases Clen seems to cause permanent heart rhythm problems. I also take a look at the evidence that Clen may be a muscle builder. If you are considering taking Clenbuterol or have taken it, please watch this video!
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TABLE OF CONTENTS:
01:26 - CLENBUTEROL HISTORY
01:57 - Banned in livestock due to side effects from eating cattle treated with Clen
02:34 - PHARMACOLOGY & STRUCTURE
03:04 - Thermogenic in two regions:
03:10 - in the CNS, increases body temperature
03:25 - in fat cells, increasing fat burning
03:38 - Likely Anabolic Effects
04:10 - Some data suggests Clen changes muscle fibers
04:44 - SIDE EFFECTS
04:52 - increases heart rate significantly
05:07 - heart palpitations
05:11 - stories of atrial fibrillation (irregular heartbeat)
06:04 - permanent AFib from permanent scarring
06:33 - “Clen shakes” - muscle and voice shakes
06:49 - nausea, electrolyte changes, passing out
07:09 - insomnia and nervousness
07:13 - stimulates mania in people with bipolar disorder
08:24 - “Super Clen” - dangerously high 200mcg dose
08:44 - Potentially lethal if you have preexisting heart issues
Stay Strong and Healthy,
Dr. O
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As the Anabolic Doc, since 2003, I’ve provided men who are using or have used anabolic steroids a confidential, ethical and professional medical venue to discuss their use. I do NOT in any way support the use of any performance enhancing drugs - PEDs, anabolic steroid or other medicine for muscle building or body transformation. The “off-label” use of PEDs, as such agents is considered illicit and may lead to adverse health outcomes. Please consult an expert health professional regarding any medical agent and do NOT use any medicine without the explicit advice and supervision of an appropriate medical expert.
This video is for education and information only. This is not medical advice. Only take medications as prescribed by your doctor. Do not take illegal substances. Taking steroids can lead to serious health consequences.
ending music credit: https://www.youtube.com/watch?v=sIqx8ajdShU
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Let's Debunk the Myths on Weight Loss Injections (Ep8) This week on Beauty Talks, Dr. Matteo Vigo sits down with Dr. Barbara Karin for an in-depth exploration of the groundbreaking weight loss medications. Known for their transformative impact on weight management but what are the real benefits, and what challenges come with them? Join us as we delve into how those medications are helping people achieve life-changing results, the science behind its success, and the important risks and side effects to consider. But there’s more—Dr. Matteo and Dr. Barbara take the discussion a step further by exploring the fascinating ways such medications connect to the field of plastic surgery. How does dramatic weight loss affect skin elasticity, body proportions, and surgical outcomes? And why are plastic surgeons increasingly discussing this treatment with their patients? 01:10 Introduction about Dr Barbara 02:20 Weigh Loss Injections 04:09 How the injections function 05:30 Benefits of the Weight Loss Injections 08:40 habits post stop using the injections 11:30 Suggestions on Maintaining the muscle mass 12:50 Best Candidates for the weight loss injections 14:10 Protocols before using the injections 17:20 Misconceptions about the injections 27:20 Side effects of the injections 🎧 Tune in to uncover the truth about it, its role in shaping lives (and bodies), and the critical insights you need to know before embarking on this journey. This is a conversation packed with expert advice, surprising revelations, and the balanced perspective you’ve been waiting for—don’t miss it! 🔔 Don’t forget to like, comment, and subscribe for more episodes of Dubai Beauty Talks! Follow Dr. Matteo Vigo on Instagram @drmatteovigo. #DubaiBeautyTalks #DrMatteoVigo #BreastImplantReplacement #PlasticSurgeryPodcast #CosmeticSurgery #InfluencerJourney #SurgeryRecovery #DubaiLife #weightloss #medications #ozempic #mounjaro
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Effective weight loss pills have been a topic of discussion for many individuals looking to shed excess pounds and achieve their desired body goals. With so many options available on the market claiming to promote weight loss, it can be overwhelming to determine which ones are truly effective. It is essential to choose weight loss pills that have been clinically proven to deliver results without compromising your health. In this article, we will explore some of the top weight loss pills that have been backed by scientific research and are considered safe and effective. These clinically proven options can assist you in your weight loss journey and support your overall health and well-being.
Green Coffee Bean Extract
Green coffee bean extract is derived from unroasted coffee beans and contains high levels of chlorogenic acid, a compound known for its weight loss properties. Several studies have shown that green coffee bean extract can help reduce body weight and fat mass by increasing fat metabolism and reducing the absorption of carbohydrates in the gut. Additionally, it has been found to improve blood sugar levels and reduce the risk of heart disease. When combined with a healthy diet and regular exercise, green coffee bean extract can be an effective tool for weight loss.
One study published in the Journal of International Medical Research found that participants who took green coffee bean extract experienced significant weight loss compared to those who took a placebo. The results showed that green coffee bean extract can help boost metabolism and reduce body fat percentage, making it a valuable supplement for individuals looking to lose weight.
It is important to note that green coffee bean extract should be taken in conjunction with a balanced diet and exercise regimen for optimal results. While it can aid in weight loss, it is not a magic solution and should be used as part of a comprehensive weight loss plan.
Conjugated Linoleic Acid (CLA)
Conjugated linoleic acid (CLA) is a type of omega-6 fatty acid that is naturally found in dairy and meat products. It has been studied for its potential effects on weight loss and body composition. Research has shown that CLA can help reduce body fat while preserving lean muscle mass, making it a popular supplement among athletes and individuals looking to improve their body composition.
A meta-analysis published in the American Journal of Clinical Nutrition evaluated the effects of CLA supplementation on body weight and composition. The results showed that CLA supplementation led to a modest reduction in body weight and body fat percentage, with an increase in lean body mass. These findings suggest that CLA can be beneficial for individuals looking to lose weight and improve their overall body composition.
It is important to choose a high-quality CLA supplement that is derived from natural sources and free from fillers and additives. Additionally, CLA should be taken as part of a healthy diet and exercise routine to maximize its benefits for weight loss.
Garcinia Cambogia
Garcinia cambogia is a tropical fruit that contains hydroxycitric acid (HCA), a compound that has been studied for its weight loss properties. HCA is believed to inhibit an enzyme called citrate lyase, which plays a role in the conversion of carbohydrates into fat. By blocking this enzyme, garcinia cambogia may help reduce the formation of new fat cells and promote weight loss.
A study published in the Journal of Obesity investigated the effects of garcinia cambogia on weight loss in overweight individuals. The results showed that participants who took garcinia cambogia experienced a significant reduction in body weight and body fat percentage compared to those who took a placebo. The findings suggest that garcinia cambogia can be a valuable supplement for individuals looking to lose weight and improve their body composition.
It is important to choose a garcinia cambogia supplement that contains a high concentration of HCA and is free from fillers and artificial ingredients. Additionally, garcinia cambogia should be used in conjunction with a healthy diet and regular exercise for optimal results.
Orlistat
Orlistat is a prescription weight loss medication that works by blocking the absorption of fat in the intestine. It inhibits an enzyme called lipase, which is responsible for breaking down dietary fats into smaller molecules that can be absorbed by the body. By blocking this enzyme, orlistat reduces the amount of fat that is absorbed from food, leading to weight loss.
Several studies have demonstrated the effectiveness of orlistat in promoting weight loss. A meta-analysis published in Obesity Reviews found that participants who took orlistat experienced greater weight loss compared to those who took a placebo. The results showed that orlistat can help reduce body weight, body mass index (BMI), and waist circumference, making it a valuable treatment for individuals with obesity.
It is important to note that orlistat should only be used under the guidance of a healthcare provider and in conjunction with a reduced-calorie diet. Common side effects of orlistat include gastrointestinal issues such as oily stools and flatulence, so it is essential to follow the recommended dosage and dietary guidelines when using this medication for weight loss.
Apple Cider Vinegar
Apple cider vinegar is a popular natural remedy that has been studied for its potential health benefits, including weight loss. It contains acetic acid, a compound that has been shown to promote fat loss by increasing metabolism and reducing appetite. Additionally, apple cider vinegar may help regulate blood sugar levels and improve insulin sensitivity, which can further support weight loss efforts.
A study published in Bioscience, Biotechnology, and Biochemistry investigated the effects of apple cider vinegar on weight loss in overweight individuals. The results showed that participants who consumed apple cider vinegar experienced a reduction in body weight, body fat percentage, and waist circumference compared to those who did not consume vinegar. These findings suggest that apple cider vinegar can be a useful tool for individuals looking to lose weight and improve their overall health.
It is important to choose raw, unfiltered apple cider vinegar that contains the “mother,” a cluster of beneficial bacteria and enzymes. Apple cider vinegar can be consumed diluted in water or used in salad dressings and other recipes to reap its weight loss benefits. However, it is essential to use apple cider vinegar in moderation and consult with a healthcare provider if you have any underlying health conditions or concerns.
Summary
In conclusion, there are several clinically proven weight loss pills that can support your weight loss journey and help you achieve your desired body goals. Green coffee bean extract, conjugated linoleic acid (CLA), garcinia cambogia, orlistat, and apple cider vinegar are just a few options that have been backed by scientific research and are considered safe and effective for weight loss.
When choosing a weight loss pill, it is essential to consider your individual needs and goals, as well as consult with a healthcare provider to ensure its safe use. Additionally, weight loss pills should be used in conjunction with a healthy diet and regular exercise for optimal results.
Remember that weight loss pills are not a substitute for a healthy lifestyle but can be a valuable tool to support your weight loss efforts. With the right combination of a balanced diet, exercise, and clinically proven weight loss pills, you can achieve sustainable weight loss and improve your overall health and well-being.
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Discover the foods that helped me lose over 100 pounds on Keto! From ribeye steaks to bulletproof coffee, I’m sharing my favorite high-protein, delicious meals that kept me satisfied and motivated throughout my weight loss journey. The Carnivore Diet and “War on Carbs” approach completely transformed my health, and I’m here to show you how you can do it too! 🔥 Key takeaways: - My go-to foods: bacon, eggs, sausage, red meat, and even wings! - Why protein and fat are the ultimate duo for fat loss and energy. - Tips to stay in ketosis and avoid common pitfalls like fat bombs. - How the Carnivore Diet reshapes your mind and body for lasting results. - My approach to cheat meals, fasting, and keeping the weight off for good. ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | ► Instagram: https://www.instagram.com/marksmellybell ► Facebook: https://www.facebook.com/MarkBellSuperTraining ► Twitter: https://twitter.com/marksmellybell ► Snapchat: marksmellybell | Follow MBSlingshot, Power Magazine, and Power Project | ► Slingshot: https://www.instagram.com/mbslingshot ► The Power Magazine: https://www.instagram.com/thepowermagazine/ ► Power Project: https://www.instagram.com/markbellspowerproject/ ► Podcast: https://apple.co/2r7719G | Follow SuperTraining Gym & Athletes | ► Instagram: https://www.instagram.com/thesupertraininggym/ ► Snapchat: supertraininggym 00:00 - Intro 00:33 - War on Carbs: Understanding Low-Carb Diets 09:56 - What I Eat on Keto: Meal Ideas and Tips 11:58 - Importance of Food Quality: Choosing Nutrient-Dense Foods 12:44 - Importance of Protein and Fats: Essential Macronutrients 17:40 - Becoming Fat Adapted: Transitioning to Ketosis 21:09 - Eating Out: Navigating Restaurant Menus 22:19 - What to Eat When Dining Out: Smart Choices 26:10 - How Can I Be Less Fat: Effective Weight Loss Strategies 29:24 - Mental Standpoint of Dieting: Mindset for Success 32:58 - The Importance of Cheat Meals: Balancing Your Diet 34:08 - The Importance of Electrolytes: Staying Hydrated 34:51 - The Benefits of Bulletproof Coffee: Boosting Energy 37:00 - What to Eat on a Ketogenic Diet: Best Food Choices 39:58 - The Importance of Staying on a Diet: Commitment to Goals 41:07 - How Losing Weight Will Change Your Life: Transformative Benefits 42:00 - Why the War on Carbs is the Best Diet for You: Low-Carb Benefits Created and produced by HMYB Media.
Stoffwechsel anregen zum Abnehmen: Tipps und Tricks
Das Abnehmen am Bauch ist oft eine Herausforderung für viele Menschen. Ein flacher Bauch sieht nicht nur gut aus, sondern hat auch positive Auswirkungen auf die Gesundheit. Doch wie kann man schnell und effektiv am Bauch abnehmen? In diesem Artikel werden wir uns auf effektive Übungen und Ernährungstipps konzentrieren, die dabei helfen können, das Bauchfett zu reduzieren.
Einführung in das Bauchfett und seine Auswirkungen
Das Bauchfett, auch viszerales Fett genannt, befindet sich um die inneren Organe herum und kann negative Auswirkungen auf die Gesundheit haben. Ein hoher Anteil an Bauchfett wird mit einem erhöhten Risiko für verschiedene Krankheiten wie Herzkrankheiten, Typ-2-Diabetes und sogar bestimmte Krebsarten in Verbindung gebracht. Außerdem kann überschüssiges Bauchfett das Selbstbewusstsein beeinträchtigen und zu einer unzufriedenstellenden Körperhaltung führen.
Effektive Übungen für einen flachen Bauch
1. Planks: Planks sind eine großartige Übung, um die Bauchmuskeln zu stärken. Indem man sich in die Position einer Liegestütze begibt und den Körper gerade hält, werden die Bauchmuskeln aktiviert und gestärkt.
2. Crunches: Crunches sind klassische Bauchübungen, bei denen man sich auf den Rücken legt, die Knie beugt und den Oberkörper anhebt. Diese Übung zielt direkt auf die Bauchmuskeln ab und kann dabei helfen, das Bauchfett zu reduzieren.
3. Beinheben: Beinheben ist eine effektive Übung, um die unteren Bauchmuskeln zu trainieren. Indem man sich auf den Rücken legt und die Beine gerade nach oben hebt, werden die Bauchmuskeln gekräftigt und gestrafft.
Ernährungstipps für einen flachen Bauch
1. Gesunde Ernährung: Eine ausgewogene Ernährung ist entscheidend, um Bauchfett zu reduzieren. Es ist wichtig, auf eine ausreichende Zufuhr von Obst, Gemüse, Vollkornprodukten und magerem Eiweiß zu achten, während man zuckerhaltige Getränke, Fast Food und fettige Snacks reduziert.
2. Ausreichend Wasser trinken: Eine ausreichende Flüssigkeitszufuhr ist wichtig, um den Stoffwechsel zu unterstützen und den Körper zu entgiften. Trinken Sie daher genug Wasser, um hydratisiert zu bleiben und den Stoffwechsel anzukurbeln.
3. Portionen kontrollieren: Achten Sie darauf, die Portionsgrößen im Auge zu behalten und übermäßiges Essen zu vermeiden. Indem Sie bewusst essen und aufhören, wenn Sie satt sind, können Sie dabei helfen, das Bauchfett zu reduzieren.
Schlussfolgerung und häufig gestellte Fragen
Zusammenfassend gibt es viele effektive Übungen und Ernährungstipps, die dabei helfen können, schnell am Bauch abzunehmen. Durch regelmäßiges Training, eine gesunde Ernährung und die Kontrolle der Portionsgrößen können Sie Ihrem Ziel eines flachen Bauches näherkommen. Denken Sie daran, dass Geduld und Ausdauer wichtige Schlüssel zum Erfolg sind, wenn es darum geht, Bauchfett zu reduzieren.
FAQs:
1. Muss ich Bauchübungen machen, um am Bauch abzunehmen?
Obwohl Bauchübungen dabei helfen können, die Bauchmuskeln zu stärken, ist eine Kombination aus Cardio-Training, Krafttraining und einer gesunden Ernährung der Schlüssel zum Abnehmen am Bauch.
2. Wie lange dauert es, um am Bauch abzunehmen?
Die Zeit, die benötigt wird, um am Bauch abzunehmen, kann von Person zu Person variieren. Durch eine konsistente Umsetzung von Übungen und einer gesunden Ernährung sollten Sie jedoch erste Ergebnisse innerhalb von einigen Wochen sehen können.
3. Welche Lebensmittel sollte ich vermeiden, um Bauchfett zu reduzieren?
Um Bauchfett zu reduzieren, ist es ratsam, zuckerhaltige Getränke, verarbeitete Lebensmittel, fettige Snacks und Alkohol zu vermeiden. Stattdessen sollten Sie auf eine ausgewogene Ernährung mit viel Obst, Gemüse und magerem Eiweiß achten.
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Instagram: jessicaddiana #cystersquad Cyster Squad Sweaters: www.jessicadiana.com Business Inquires: [email protected] Hey ladies! Welcome to part two of my weightloss journey with PCOS! In this video I discuss different supplements and lifestlye changes I made to help with my weight loss journey. Again, I am not a dietician, nutritionist, doctor or naturopath, I am just telling my own story in the hopes that it helps your own. Remember to remain body positive and to find a lifestyle that works for YOU and YOUR body, not to follow diet fads in magazines and on instagram xx
Is Injecting Ozempic Wegovy Mounjaro To Lose Weight Safe
In this video, we will be discussing an exciting update on my weight loss journey using the medication Ozempic. I've been on this medication for five months now, and I'm thrilled to share my progress with you. Ozempic is a prescription medication that helps to control blood sugar levels and reduce appetite, leading to weight loss. In this update, I'll be sharing my before and after photos, discussing my overall progress, any challenges I've faced, and how I've managed to stay on track with my weight loss goals. I'll also be sharing tips and advice for anyone considering taking Ozempic or starting their weight loss journey. Whether you're interested in Ozempic specifically or just looking for some inspiration to help you on your weight loss journey, this video is a must-watch!
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