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In this video, I share my consistent workout routine focused on building muscle, losing weight, and improving strength over 40. Staying consistent with your workouts is essential for muscle development, weight loss, and maintaining a healthy lifestyle, especially as we age. I discuss the challenges of working out over 40, balancing recovery, and pushing through to achieve your health goals while building a stronger body and mind. Whether you’re aiming to tone up, gain strength, or drop weight, this video will inspire you to stay consistent on your journey toward a healthier, stronger you. ⸻ Hashtags: #Over40Fitness, #WeightLossJourney, #MuscleBuildingOver40, #WorkoutConsistency, #WeightLossOver40, #StrengthTrainingOver40, #FitOver40, #HealthyLifestyle, #WeightLossMotivation, #MuscleDevelopment, #WomenOver40Fitness, #MenOver40Fitness, #ConsistencyIsKey, #FitnessJourney, #workoutmotivation CONTACT INFORMATION⬇️: https://linktr.ee/YoutuberChristinaMarie Email address:⬇️ [email protected] Merchandise: ⬇️ https://christinamarie-2.creator-spring.com/ My Amazon Store Front⬇️: https://www.amazon.com/shop/christinamariebeauty?ref_=cm_sw_r_apin_aipsfshop_aipsfchristinamariebeauty_9BFVH0HF1AQN07T9WAN1 My Amazon Live Stream⬇️ https://amazon.com/live/christinamariebeauty?tag=chrismarie0e-20&linkCode=ilv&ref_=social AWESOME BEAUTY DEALS⬇️ Facebook Beauty Deals Groups: https://m.facebook.com/Christina.Marie.beauty.tutorials/?ref=bookmarks ALL AMAZON DEALS & BARGAINS FACEBOOK ⬇️ https://www.facebook.com/groups/423691254507392/?ref=share Facebook friend⬇️: https://facebook.com/ChristinaMarieBeauty Instagram⬇️: https://www.instagram.com/youtuberchristinamarie/ Youtube channel⬇️: https://www.youtube.com/user/ratemyfashionideas TIKTOK⬇️ https://vm.tiktok.com/ZMejfXdBQ/ Dashing Diva Nails⬇️ https://dashingdiva.com/?rfsn=6896398.70477b Life Christian Church Las Vegas⬇️ https://lifecclv.com/watch/ My other YouTubeChannel Food Goddess⬇️: https://youtube.com/channel/UCkijiDq0YckFQJ5e-ojQN4Q ⸻ Hi, I’m Christina Marie! Thank you so much for watching my video. Be sure to check out my other videos where I share my best beauty tips, tricks, wear tests, and hauls — covering everything from luxury brands to affordable drugstore finds. I always try to include links to the products I mention, whether they’re Amazon affiliate links or direct from the brand’s website. On my channel, you’ll always get honest, straightforward reviews. I appreciate every comment and love connecting with new subscribers — so if you’re new here, welcome! And if you’ve been here before, welcome back. I hope you enjoy the content and find it helpful. Christina Marie
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