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► Save or Print this Workout Routine (FREE): https://goo.gl/SYYu5p Instagram: http://bit.ly/1IgmmzU Facebook: http://goo.gl/RYC2JK Newsletter: http://eepurl.com/clSiBr SUBSCRIBE to my channel for fresh training ideas and if you want even more premium content join my monthly training ideas newsletter : http://eepurl.com/clSiBr Grab a friend or do this one on your own, this is a 20 Minute advanced fat burning cardio and ab home workout! This workout is ideal if you looking to loose that belly fat and reveal those six pack abs. There is no better way to get shredded and tone up your stomach then by mixing in cardio and abs. Spike your heart rate and use your core muscle to build the stomach of your dreams. I recommend mixing in this workout with my push-up and core video: https://www.youtube.com/watch?v=diOB0mz-KKI Push-Ups are actually an amazing way to strengthen your core and build your abs. Mixing in planks and push-ups are a combo that I use with my clients and myself A LOT. Try it out and let me know what you think. How are your results? I want to know. My missions with AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide. Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, specialized boot camp equipment, home boot camp workout program, and more. Email me (Danielle Chevalier) owner of AXFIT if you have questions about your training or need some advice: [email protected]
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You’ve been exercising, eating better, and doing everything right, but one area just won’t budge. Is it your workout routine, your diet, or something completely unexpected? In this new video, you'll find out the hidden reasons behind stubborn fat and the surprising truth about weight loss. 🔔 Don't forget to SUBSCRIBE! 🔔 SUGGEST A TOPIC: https://bit.ly/suggest-an-infographics-video 💬 Come chat with me: https://discord.gg/theinfoshow 🔖 MY SOCIAL PAGES TikTok ► https://www.tiktok.com/@theinfographicsshow Facebook ► https://www.facebook.com/TheInfographicsShow 📝 SOURCES: https://freepaste.link/jj3mc15wj4 All videos are based on publicly available information unless otherwise noted.
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Losing excess body fat while maintaining muscle can be a challenge. In this video we talk about a couple different types of cardio and how we might incorporate them into our training to get the maximum benefit out of our workout time.
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Do you have a fat belly, is it embarassing to go to the beach and take your shirt off? I was chubby, but now I got sexy hot abs like a washboard Http://howtogetridofbellyfatnow.blogspot.com
