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Dr. David A. Kessler served as chief science officer of the White House COVID-19 Response Team and co-led Operation Warp Speed under President Joe Biden. He previously served as commissioner of the US Food and Drug Administration under Presidents George H. W. Bush and Bill Clinton. He joined me to discuss his new book, "Diet, Drugs and Dopamine: The New Science of Achieving a Healthy Weight," as well as the Trump administration's cuts to federal health agencies and medical research funding. Sign up here for daily email updates from me, Katie Couric, on the news that matters most to you: https://katiecouric.com/wake-up-call/?leadsource=youtube Subscribe to my channel: https://www.youtube.com/user/KatieCouric Follow me on Instagram: https://www.instagram.com/katiecouric/ Subscribe to my podcast: ApplePodcasts.com/KatieCouric Follow me on Facebook: https://www.facebook.com/KatieCouric Follow me on Twitter: https://twitter.com/katiecouric

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Several weeks ago, we briefly talked about oral semaglutide (Rybelsus) when we addressed the current concern surrounding the Wegovy shortage. And although it's currently not approved for weight loss, there is a lot buzz surrounding the hope that it soon will be, and its clinical results for weight loss have been promising. But remember, you can't always believe what you read unless there's science to back it up. Today I'd like to talk about oral semaglutide, the current clinical studies surrounding its efficacy for weight loss, and things to consider with oral weight loss medications. What is Rybelsus? We've talked about Rybelsus before. It's the oral version of semaglutide. It contains the same active ingredient as Ozempic and Wegovy. Because all three of these medications have the same active ingredient, they work the same way in your body. After you eat a meal, semaglutide helps to lower your blood sugar by mimicking a gut hormone called glucagon-like peptide-1 (GLP-1). This causes your pancreas to release insulin and blocks your liver from releasing sugar. It also slows down how quickly food leaves your stomach. This makes you feel full longer and suppress your appetite. All of these things together lead to weight loss. The most obvious difference between the medications is how they're taken. Wegovy and Ozempic are once weekly injections, while Rybelsus is a pill you have to take by mouth every day. Like Ozempic, Rybelsus is not approved for weight loss management even though loss of appetite may occur. Currently, Rybelsus should only be used to treat type 2 diabetes. It's also important to remember that Rybelsus comes in 3mg, 7mg, and 14mg strengths. Only patients taking the Ozempic 0.5mg dose for type 2 diabetes can switch to Rybelsus. And, like Wegovy and Ozempic, Rybelsis can also cause similar stomach-related side effects like nausea, vomiting, diarrhea, and constipation. What do the clinical studies show? A 68-week study with almost 670 adult participants reported an average weight loss of nearly 15% taking oral semaglutide 50mg daily. The placebo group lost an average of 2.4% of their body weight. This is similar to the results from the largest Wegovy trial (2,000 adult participants), which showed about 15% average weight loss within the same time period. Things to consider Higher doses: The Rybelsus doses studied for weight loss were 50 mg daily. Currently, Rybelsus comes in 3mg, 7mg, and 14mg strengths. The manufacturer plans to request FDA approval for the 50mg dose if approved for weight loss. Convenience: The tablets must also be taken first thing in the morning with no more than 4 ounces of water. You must wait 30 minutes before eating, drinking, or taking other medications to absorb the Rybelsus fully. Initially, injections may seem scary, but with some practice, giving yourself a shot under the skin can be painless. Often the needles used for subcutaneous injections are as thin as two strands of hair. Would you rather give yourself a weekly injection or remember to take a daily pill? Heart benefits: Rybelsus is great for people with type 2 diabetes who don't want to give themselves injections. However, unlike Ozempic and Wegovy, Rybelsus doesn't have the same heart-related benefits (lower risk of heart attack and stroke). In fact, studies have shown to lower the risk of death due to heart problems in certain people by 26%. Medication Interactions: Rybelsus has been shown to lower the absorption of levothyroxine (a thyroid medication) by 33%. Make sure to let your healthcare provider know your full list of medications so they can check for potential drug interactions while taking Rybelsus. Cost: The average cash price (without prescription insurance) of Rybelsus is $1,100 for 30 tablets (3mg, 7mg, or 14mg tablets). This is lower than the average cash price of Wegovy which is about $1,500 for 4 prefilled pens. Price tags on these weight loss medications don't come cheap and, without the help of insurance, are out of reach for many. I don't anticipate the price for 50 mg Rybelsus tablets to be much better. It will likely have a similar cash price of around $1,000-1,1500 for 30 tablets. Thanks again for listening to The Peptide Podcast, we love having you as part of our community. You can find out more information about semaglutide on our previous podcasts. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! Pro Tips We're huge advocates of using daily collagen peptide supplements in your routine to help with skin, nail, bone, and joint health. But what do you know about peptides for health and wellness? Giving yourself a peptide injection can be scary or confusing. But we've got you covered. Check out 6 tips to make peptide injections easier.

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Lizzo shows off her stunning weight loss transformation during her first public appearance in New York City since sharing her health journey. The Grammy-winning singer shuts down rumors of using Ozempic, explaining how her fitness routine and diet led to her noticeable change. Watch as Lizzo addresses body positivity, fitness, and her hilarious response to online comments. Don’t miss her powerful message and inspiring journey! #Lizzo #WeightLossJourney #LizzoTransformation #BodyPositivity #FitnessRoutine #CelebrityNews #LizzoNYC #OzempicRumors #ViralNews #LizzoWorkout

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How to Legs /belly sliming/LOSE FAT IN 7 DAYS (belly + legs + hips)/EFFECTIVE FAT BURNING EXERCISES.. Truth be told, spot-reduction, or losing fat from a specific part of the body is a myth. Our body loses fat overall, not from any particular part. You cannot control where your body will lose weight first. All you can do is eat healthily and exercise to achieve your fitness goal. However, some exercises may help you tone your legs and make them look slimmer. Here are six exercises that you should add to your workout routine. Step 1: Stand straight on the ground with your legs wider than hip-width apart and toes pointed outward at 45-degree angles. Step 2: Hold your hands together near your chest, bend your knees, push your hips back and squat down. Ensure that your spine is straight and the chest is up. Step 3: Lower your hips until your thighs are parallel to the ground and shin vertical. Step 4: Hold this position and drive through the heels to stand up. Keep your back straight and shoulders high. Repeat this 10-20 times every day. Step 1: Stand straight on the ground with your legs wider than hip-width apart and toes pointed outward at 45-degree angles. Step 2: Hold your hands together near your chest, bend your knees, push your hips back and squat down. Ensure that your spine is straight and the chest is up. Step 3: Lower your hips until your thighs are parallel to the ground and shin vertical. Step 4: Hold this position and drive through the heels to stand up. Keep your back straight and shoulders high. Repeat this 10-20 times every day. Step 1: Stand on the ground with your feet hip-width apart. Step 2: Keep your hands on your hips and move your left leg 1 foot forward. Step 3: Lower your body until both your front and back are at 90 degrees angle. Step 3: Your front leg should not go cross your toes and your back leg should be toward the floor. Step 1: Stand straight with your feet apart from each other. Step 2: Now jump up in the air and spread your legs shoulder-width apart. At the same time stretch your hands out over your head. Step 3: Land on the ground safely with your feet together and arms at the sides. Step 4: Pause for 2-3 seconds, rise and take your right leg back to the starting point to complete one rep. Repeat the same with the left leg. Step 1: Stand on the ground with your legs shoulder hip-width apart. Step 2: Bend down to get into a crouch position and place your hands on the ground between your legs. Step 3: Kick your legs out behind your back to get into a push-up position. Lower down into a push-up, then rise. Step 4: Hop and move your feet forward, close to your hands to come to a crouch position. Step 5: Jump straight up into the air, reaching your arms overhead. Stand up to complete one repetition. Step 1: Stand on the ground with your legs shoulder hip-width apart. Step 2: Bend down to get into a crouch position and place your hands on the ground between your legs. Step 3: Kick your legs out behind your back to get into a push-up position. Lower down into a push-up, then rise. Step 4: Hop and move your feet forward, close to your hands to come to a crouch position. Step 5: Jump straight up into the air, reaching your arms overhead. Stand up to complete one repetition. Step 1: Stand on the ground with your legs shoulder hip-width apart. Step 2: Bend down to get into a crouch position and place your hands on the ground between your legs. Step 3: Kick your legs out behind your back to get into a push-up position. Lower down into a push-up, then rise. Step 4: Hop and move your feet forward, close to your hands to come to a crouch position. Step 5: Jump straight up into the air, reaching your arms overhead. Stand up to complete one repetition. 20 min workout,20 min exercise, burn calories in 20 mins,workout for 20 mins,exercise for 20 mins,robertas gym, everyday weight loss workout, daily weight loss workout, lose weight everyday, burn calories everyday, at home workout, home workout, daily video workout, daily workout, daily exercise, burn fat everyday, full body exercise, full body workout, body weight exercises, body weight workout, at home full body workout, at home full body exercise. Today's workout is a core and lower body challenge that will remove excess fat in your legs, glutes, and thighs and then shaping and toning them to achieve a shapely lower body. With this exercise you need to eat a healthy diet and avoid a sedentary lifestyle to really guarantee success. Good luck and let me know in the comments section how you're doing and how you're progressing. Let's go!!❤️💪leg workout,leg exercises,leg challenge,thigh workout,thigh exercises, thigh challenge, hip workout, hip exercises, hip challenge, belly workout, belly exercises, belly challenge, daily core workout, daily core exercises, shaping workout, toning workout, fat loss workout, flat stomach workout, flat stomach exercises, at home toning exercises, at home toning workout, no gym toning.....

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Ozempic vs Wegovy — What's the Real Difference? Both of these blockbuster drugs contain the same active ingredient: semaglutide. But Ozempic is marketed for type 2 diabetes, while Wegovy is approved for weight loss — and the price difference is staggering. In this video, Dr. Jenny breaks it all down: 🔹 Are Ozempic and Wegovy really the same? 🔹 Why does one cost $90 and the other over $1300? 🔹 What do the FDA approvals mean for you? 🔹 Side effects, dosage, insurance coverage, and real-world results. If you're considering GLP-1 medications for diabetes or weight loss, this honest breakdown will help you make an informed decision. 👉 Subscribe to The Human Glitch for no-fluff medical insights that actually make sense. ozempic vs wegovy, semaglutide explained, glp-1 drug comparison, ozempic side effects, wegovy price difference, diabetes medication vs weight loss, ozempic for weight loss, wegovy cost, dr jenny health videos #Ozempic #Wegovy #Semaglutide #WeightLossDrugs #DiabetesTreatment #GLP1 #OzempicVsWegovy #TheHumanGlitch