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🔥 40 Min Full Body HIIT Workout - Burn 300 Calories 🔥 Ready to sweat and torch fat? This 40-minute full-body HIIT workout is designed to help you burn 300+ calories, improve endurance, and build strength—all from the comfort of your home! 💪 No equipment needed, just your energy and determination! 💥 What to Expect: * High-Intensity Interval Training (HIIT) for maximum calorie burn * Total body movements targeting arms, legs, core, and cardio * Beginner to advanced modifications for all fitness levels * No repeats to keep things fresh and fun 🕒 Workout Breakdown: * Warm-up: 4 minutes * Full Body HIIT: 30 minutes * Cool down: 4 minutes 🔥 This fat-burning workout is perfect if you want to: ✅ Lose weight and tone your body✅ Boost your metabolism✅ Improve overall fitness✅ Stay active at home 💡 Tips for Success: * Stay hydrated and take breaks if needed. * Push yourself, but listen to your body. * Complete this workout 3–4 times a week for the best results. 💬 Let’s Connect:Crushed this workout? Share your thoughts and calories burned in the comments below! Don’t forget to like, subscribe, and hit the 🔔 for more weekly workouts. 👉 Subscribe for more free workouts: @christiancruzfitness👉 Check out my Workout Playlist: [Playlist Link] #FullBodyHIIT #Burn300Calories #FatBurningWorkout #HomeWorkout #NoEquipment #HIITWorkout #FitnessJourney

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President Donald Trump's administration says Medicare and Medicaid will not pay for GLP-1 drugs when used for weight loss. ----------------- Subscribe to ABC News on YouTube: https://abcnews.visitlink.me/59aJ1G ABC News Digital is your daily source of breaking national and world news, exclusive interviews and 24/7 live streaming coverage. Download the ABC News app for the latest headlines and alerts: https://abcnews.go.com/devices Watch 24/7 coverage of breaking news and live events on ABC News Live: https://www.youtube.com/watch?v=gN0PZCe-kwQ&ab_channel=ABCNews Watch full episodes of World News Tonight with David Muir here: https://youtube.com/playlist?list=PLQOa26lW-uI8ixlVw1NWu_l4Eh8iZW_qN&feature=shared Read ABC News reports online: http://abcnews.go.com ABC News is the home to the #1 evening newscast “World News Tonight” with David Muir, “Good Morning America,” “20/20,” “Nightline,” “This Week” with George Stephanopoulos, “ABC News Live Prime” with Linsey Davis, plus the daily news podcast “Start Here.” Connect with ABC News on social media: Facebook: https://www.facebook.com/ABCNews Instagram: https://www.instagram.com/abcnews TikTok: https://www.tiktok.com/@abcnews X: https://twitter.com/ABC Threads: https://www.threads.net/@abcnews WhatsApp: https://whatsapp.com/channel/0029VajTNakKWEKkXoAPIR11 LinkedIn: https://www.linkedin.com/company/abcnews

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turmeric tea for weight loss, get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes INGREDIENTS: turmeric powder: 6 tbsp (six tablespoon) cinnamon powder: 1 1/2 tbsp (one and a half tablespoon) ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon) Pepper powder: 1 1/2 tsp (one and half teaspoon) **** Turmeric Tea For Thyroid: https://goo.gl/7QtmMm +++++ NOTES/TIPS: Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom. Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime. have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html ---------------- Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.Lose Weight With Smoothies

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Hey everyone! In this video, I’m sharing an honest update on my Monjuro journey—42 weeks in, from a size 14 down to a triple zero, with my A1C now at perfect levels. 🎯 I’ll talk about how it’s all because of the medicine, what my side effects have been like (nausea got better this last dose), and what my blood sugar has been doing lately. You’ll see me do my actual injection on camera in real time so you know exactly how it works, clicks and all. If you’re new to Monjuro, I hope this part helps you feel a little less nervous. I also talk about insurance challenges (because wow, it’s expensive without coverage), and I’d love for you to share in the comments how much you’re paying and what insurance covers for you. Let’s help each other figure this out! We’ll also chat about portion control, the whole “first wall” thing that’s helped me know when to stop eating, and some of the real changes in appetite I’ve noticed—like just not wanting pasta or potatoes anymore! If you’ve got questions about side effects, dosage, insurance, how you’re doing your shots, or anything else about Monjuro, please drop them below. I love reading your stories and learning from all of you. ❤️ If you find this video helpful, please give it a like, subscribe for more updates, and share it with anyone you think it might help. Thank you so much for watching and following along on my journey! 🔔 Hit Subscribe: Don’t miss our next adventure! Subscribe and click the bell to stay updated. 👍 Like and Comment to help spread the word about our Channel! Know someone who would like our content? We're a small channel, so please feel free to tell them about us. Watch my Surgery Vlog: https://youtu.be/ijmJDEBiRP4 Here's where I started: https://youtu.be/y87Yxuvbbgg Watch this one to hear my story: https://youtu.be/FiI24vW4NzU Equipment We Used to Film this Vlog Camera DJI Osmo Pocket 3: https://amzn.to/444xHWJ Disclosure: Affiliate marketing is an awesome way to generate revenue as a content creator! Some links in my video descriptions are affiliate links and I may earn a commission should you make a purchase after clicking them. I only link to items I recommend. As an Amazon Associate I earn from qualifying purchases.

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