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In this episode of our health and wellness podcast, we sit down with Mihir Gadani, the visionary founder of OZiva, India's leading plant-based supplement company. With a passion for enhancing health through nature, Mihir takes us on a deep dive into the world of supplements, shedding light on their significance in our daily lives and guiding us on how to select the right ones for our unique needs. Throughout the podcast, we explore the power of herbs and natural supplements in achieving radiant skin, managing weight, and combating obesity. Mihir emphasizes the critical role of hormone balance in preventing and managing conditions like PCOD and menopause, offering valuable insights into how plant-based supplements can support overall wellness. Our conversation with Mihir is not just informative but also grounded in scientific facts and research. We discuss various types of supplements, their benefits, and how to incorporate them into our routines for optimal health outcomes. Whether you're a health enthusiast or someone looking to make more informed choices about supplements, this episode is packed with knowledge that will empower you to take charge of your health. We extend our heartfelt thanks to Mihir Gadani for joining us and sharing his expertise on this crucial topic. His dedication to promoting health and wellness through plant-based nutrition is truly inspiring, and we're grateful for the opportunity to bring this valuable conversation to our viewers. Sharing links for some of the best products by OZiva: OZiva Protein & Herbs, Women - https://bit.ly/4cEK7IO OZiva Bioactive Plant Protein, Mango - https://bit.ly/3VOETUV OZiva Herbalance for PCOS - https://bit.ly/3U6RpxG OZiva Herbalance for Menopause - https://bit.ly/3vPsXrh OZiva Hair Vitamins - https://bit.ly/3PNSg44 OZiva Plant Based Collagen Builder - https://bit.ly/3VI0EWu To join my Transformation Program (I'MWOW): https://bit.ly/37DtL6B I’MWOW HEALTH PRODUCTS IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea-https://amzn.to/4ebxvsa IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO Connect with me on Instagram: www.instagram.com/gunjanshouts/ ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 Start a WhatsApp Chat: https://bit.ly/GSYTwhatsapp ******************************************************** Timestamps 00:00- Precap 01:07- Intro 04:10- Why do we need Supplements? 08:54- Right age to start taking supplements 15:30- Why do you focus on Plant Based Supplements? 19:34- Herbs according to body type? 20:39- Where do you get all the raw ingredients from? 22:26- What do you add for taste? 23:47- What is OZiva focused primarily on women’s health? 25:45- What are the herbs/ supplements for women to maintain hormone balance after 30s? 29:48- Why are menopausal symptoms so aggravating? 32:38- Herbs or supplements to manage obesity. 36:27- Is Glutathione really effective? 38:30- Ways in which Glutathione can be included in diet? 41:31- Why don’t people trust Indian supplements? 43:29- Does protein shake make women bulky? ******************************************************** Tech I Use (Not Sponsored) Camera - https://amzn.to/48Y7D0I Lens 1 - https://amzn.to/4aYJ3P4 Lens 2- https://amzn.to/3vFFLjP Tripod- https://amzn.to/48XhF2k Mic- https://amzn.to/3HkcgGG SSD- https://amzn.to/3SlCe2Z Lights- https://amzn.to/3HohNfs Rode wireless GO II - https://amzn.to/48RgCAI Sennheiser EWG4 mics- https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder- https://amzn.to/48YYMf9 DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I am an ACE certified Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Embarking on a unique 500-calorie liquid diet, I explored a day filled with vibrant and flavorful beverages! Starting with a fermented kanji made of black carrots, baby beets, mustard seeds, and chilies, the spicy, sour sip was a bold morning kickoff. For lunch, I experimented with an ABC juice (apple, beetroot, carrot) in my chic pink BlendJet. After some trial and error (and adding apple for sweetness), it finally hit the mark—brother approved too! Evening brought a refreshing green juice, subtle yet delightful with hints of cucumber and spinach. For dinner, while my friends enjoyed mouthwatering dishes, I stuck to a warm vegetable broth—a salty surprise but calorie-friendly nonetheless. Ready for your liquid adventure? Watch now and join the fun! #LiquidDiet #HealthyLiving #LowCalorieMeals #BlendJetLove #KanjiDrink #GreenJuice #FoodExperiment #FitnessJourney #500Calories #DCTEats #FoodChallenge #DietGoals #HealthyDrinks #FoodieFun #JuicingLife #LiquidAdventure
Ketogenic Diet Weight Loss Program
This is a type 2 diabetic diet plan for 7 days. Non-vegetarian and vegetarian options are included in the diet plan for ease of viewers. you can maintain your blood sugar level near normal by following the diet chart and the workout mentioned in the video. This diet plan is a balanced meal that provides all nutrients in the needed amount. It has a good balance of carbs, protein, and fats and hence it is suitable as a lifestyle change to an average Indian person. For diet consultation mail us at: ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ [email protected] To take a PRINTOUT and read this in ENGLISH : ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ https://www.dietburrp.com/7-day-indian-diet-plan-for-type-2-diabetes-best-diabetic-meal-plan-to-control-blood-sugar-and-weight-loss/ Check other related videos: ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ Low carb diet plan for diabetes and weight loss https://youtu.be/kjLZY0EYUlE Gestational diabetes plan /Diabetes in pregnancy diet plan https://youtu.be/moEjZh3RnTA Links mentioned in the video ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ Pre diabetic diet plan - https://youtu.be/EG_QfYxFzBM Intermittent Fasting diet plan for diabetes - https://youtu.be/y_sWUwgOsjM Diabetic Keto Diet - https://youtu.be/XjZmPPQZ1m0 diabetic diet plan - https://youtu.be/9YgIt5PuBMI Fruits and vegetable in diabetes - https://youtu.be/qM4IKlw2fPE ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ Don't forget to visit us at https://www.dietburrp.com for more information on health. ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ ✦Join us on Facebook: https://www.facebook.com/dietburrp ✦Follow us on Twitter: https://twitter.com/payalbanka ✦Follow us on Instagram - https://www.instagram.com/dietburrp/
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IKARIA JUICE ⛔ Ikaria lean belly juice ⚠️ Ikaria lean belly juice review ✅ ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Welcome to our comprehensive video diving deep into the powerful Ikaria Lean Belly Juice ingredients. If you've ever wondered what truly makes this metabolic support formula unique, this is the definitive guide to its key components. Understanding the specific lean belly juice ingredients is essential to grasping how it aims to support weight management, boost metabolism, and enhance overall vitality. We will thoroughly explore each of the lean belly juice ingredients, revealing their individual contributions and how they work synergistically. The primary focus of this video is to shed light on the exact lean belly juice ingredients that power this revolutionary blend. Ikaria Lean Belly Juice is formulated as an exotic and effective nutrient drink, specifically designed to address ceramides, which are compounds believed to hinder metabolic efficiency and promote fat accumulation within the body. The strategic selection of Ikaria Lean Belly Juice ingredients is aimed at counteracting these effects. When your metabolic functions are optimized by these potent lean belly juice ingredients, the goal is to experience increased energy, support for a healthy weight, and a rejuvenated appearance. The synergy among these lean belly juice ingredients is what makes the formula comprehensive. Every single one of the lean belly juice ingredients has been chosen for its specific role in this intricate balance. Let's delve into the core lean belly juice ingredients that make up this unique formula: One of the standout lean belly juice ingredients is Fucoxanthin. Sourced from brown seaweed, Fucoxanthin is a powerful antioxidant known for its potential to help convert stubborn fat cells into energy. Its inclusion among the lean belly juice ingredients underscores the product's emphasis on metabolic acceleration. This specific lean belly juice ingredient is crucial for the formula's fat-to-energy transformation claims. Another critical component among the lean belly juice ingredients is Bioperine. Derived from black pepper, Bioperine is not just a direct fat burner but enhances the bioavailability and absorption of other nutrients. By improving how your body utilizes the other lean belly juice ingredients, Bioperine amplifies their effects, thereby supporting calorie burning. This makes it an indispensable part of the overall lean belly juice ingredients profile. Panax Ginseng is another one of the highly valued lean belly juice ingredients. It is traditionally used to support gut health and energy levels. A healthy gut is fundamental for overall well-being and efficient metabolism, making this lean belly juice ingredient vital for digestive support. Its presence among the lean belly juice ingredients reflects a holistic approach to wellness. Resveratrol, a well-known antioxidant found in grapes and berries, is also among the powerful lean belly juice ingredients. Valued for its heart-supporting properties and its role in cellular health, Resveratrol contributes to overall vitality and complements the other metabolism-boosting lean belly juice ingredients. Its inclusion broadens the scope of benefits provided by the lean belly juice ingredients. From green tea comes EGCG (Epigallocatechin Gallate), standardized as one of the key lean belly juice ingredients. EGCG is widely recognized for its ability to promote fat oxidation and contribute to a healthy metabolism. It’s a well-researched compound that significantly strengthens the metabolic support offered by the lean belly juice ingredients blend. The EGCG found in these lean belly juice ingredients truly enhances the fat-burning potential. Taraxacum, commonly known as dandelion extract, serves as another of the beneficial lean belly juice ingredients. It is included for its digestive support properties, helping to cleanse and promote healthy gut function, which is critical for efficient nutrient absorption and waste elimination. This lean belly juice ingredient assists in maintaining a balanced internal environment. Citrus Pectin is a fiber-rich lean belly juice ingredient that plays a crucial role in promoting satiety and reducing cravings by aiding healthy digestion. By slowing digestion and promoting a feeling of fullness, this lean belly juice ingredient helps in appetite control, an important aspect of weight management. It's a smart addition to the comprehensive list of lean belly juice ingredients. Last but not least, Milk Thistle is included among the potent lean belly juice ingredients for its renowned liver-supporting properties. A healthy liver is paramount for efficient fat metabolism and detoxification, making this lean belly juice ingredient instrumental in the bod
Does Eating A Banana Make You Gain Weight Let Bust The Myth
How Do You Take Wegovy? In this informative video, we will guide you through the essential steps for taking Wegovy, a medication designed to assist with weight loss for individuals facing obesity. Understanding the correct administration and dosage is vital for achieving the best results. We will outline the initial dosing schedule, detailing how to gradually increase your dosage under the supervision of your healthcare provider. This careful approach helps your body adjust while minimizing any potential side effects. Additionally, we will cover the proper injection techniques, including the recommended sites for administration. Knowing how to use the prefilled pens effectively is crucial for your treatment journey. We will also discuss the importance of maintaining your prescribed schedule and the potential consequences of discontinuing the medication. Whether you are an adult or a teenager aged twelve and older, understanding the benefits and requirements of Wegovy can empower you to make informed decisions about your health. Remember, always consult with your healthcare provider for tailored advice as you navigate this treatment. Join us for this important discussion, and subscribe to our channel for more helpful tips on managing obesity and related health concerns. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #WeightLoss #ObesityTreatment #Semaglutide #WeightManagement #HealthyLiving #InjectionTips #MedicationGuide #HealthJourney #WeightLossSupport #HealthyChoices #LifestyleChange #ObesityAwareness #Wellness #Healthcare About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
Top 5 Indian Fat Burning Foods To Eat Everyday For Weight Loss Fat Loss How To Lose Weight Fast
Proper nutrition and a well-balanced diet are key to burning fat and losing weight. Eating more vegetables and fruits provides essential vitamins, fiber, and antioxidants that boost metabolism and improve digestion. Prioritizing whole foods, lean proteins, and healthy fats while reducing processed foods and sugar helps maintain energy levels and support fat loss. Stay hydrated, eat mindfully, and maintain a calorie deficit for effective weight management. #HealthyEating #WeightLoss #FatBurning #NutritionTips #HealthyLifestyle #EatMoreVeggies #BalancedDiet #CleanEating #FitnessFuel #LoseWeightNaturally #MindfulEating #HealthyChoices #WellnessJourney #MetabolismBoost #HealthyFood
Trisha and Garth’s Weight Loss Gummies: A Celebrity Weight Loss Tale
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Full-Body Fat Reduction Exercise Program
This program targets overall fat loss by engaging multiple muscle groups and increasing your metabolic rate. It includes:
1. High-Intensity Cardio: Activities like running, cycling, or jumping rope to burn calories and improve heart health.
2. Strength Training: Compound movements such as squats, deadlifts, and push-ups to build lean muscle mass and enhance calorie-burning potential.
3. Core Workouts: Planks, mountain climbers, and Russian twists to tone the midsection and improve posture.
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