Losing Weight And Maintaining It Is Simplell Just Complicate It

Before And After Pictures Of People Who Used Ozempic For Weight Loss

In today’s top stories - 24 June 2025: - Novo Nordisk has traded blows with telehealth company Hims & Hers as a short-lived alliance in weight-loss drugs breaks down. - Find out why a Republican senator thinks tomorrow's meeting of the CDC's new vaccines advisory committee should be delayed. - AZ and Daiichi Sankyo have claimed FDA approval for Datroway in lung cancer - after switching indications for the TROP2-directed drug. - New trial data sets up a filing for Nuvalent's new-generation ROS1 inhibitor in NSCLC, although it has an uphill battle to catch rival Nuvation. - Could Vertex Pharma's islet cell therapy free type 1 diabetics from the need to take insulin? New trial data says yes. Subscribe to @Pharmaphorum for daily news updates and check out www.pharmaphorum.com for more insights and analysis. #pharmanews #pharma #pharmainnovation #news #biotechnews #healthcarenews #novonordisk #himsandhers #astrazeneca #daiichisankyo #fdaapproval #lungcancertreatment #usgovernment #cdc #vaccines #vaccinenews #glp1 #glp1medications #nuvalent #nsclc #nuvation #ada2025 #vertex #type1diabetes #insulin #diabetestreatment

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Chrissie Swan, the well-known Australian television and radio personality, has been open about her struggles with weight over the years. She has often discussed her journey to finding a healthy relationship with food and her body, including her recent success with the keto diet. Chrissie’s weight loss journey with the keto diet has inspired many of her fans and followers, as she has documented her progress and shared her experiences openly on social media.

Embarking on the Keto Diet

Chrissie Swan decided to give the keto diet a try after hearing about its potential benefits for weight loss and overall health. The keto diet is a high-fat, low-carbohydrate eating plan that aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Chrissie was intrigued by the idea of being able to enjoy delicious, satisfying meals while still losing weight.

Initially, Chrissie found it challenging to adapt to the keto diet, as she had to drastically reduce her carbohydrate intake and increase her consumption of healthy fats. She experienced some symptoms of the “keto flu,” such as fatigue and irritability, as her body adjusted to burning fat for fuel. However, Chrissie was determined to stick with it and see if the keto diet could help her achieve her weight loss goals.

As Chrissie continued to follow the keto diet, she started to notice changes in her body and energy levels. She found that she was feeling more satisfied after meals and experiencing fewer cravings for sugary snacks. Chrissie also began to see the numbers on the scale dropping, which motivated her to keep going with the keto diet.

Benefits of the Keto Diet for Weight Loss

One of the key benefits of the keto diet for weight loss is its ability to control hunger and cravings. By eating a diet high in fats and proteins, while limiting carbohydrates, the keto diet helps to regulate blood sugar levels and keep hunger at bay. This can make it easier to stick to a calorie deficit and lose weight more effectively.

Another advantage of the keto diet is its potential to increase fat burning and promote rapid weight loss. When the body is in ketosis, it becomes more efficient at burning stored body fat for energy, leading to accelerated fat loss. Many people find that they are able to shed pounds quickly on the keto diet, even without extreme calorie restriction.

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Additionally, the keto diet can help to improve metabolic health and reduce risk factors for chronic diseases such as diabetes and heart disease. By reducing carbohydrate intake and promoting fat burning, the keto diet can lead to better blood sugar control, lower blood pressure, and improved cholesterol levels. These health benefits can contribute to long-term weight management and overall well-being.Losing Weight And Maintaining It Is Simplell Just Complicate It

Maintaining Weight Loss with the Keto Diet

While the keto diet can be an effective tool for weight loss, maintaining long-term success requires a sustainable approach to eating and lifestyle habits. Chrissie Swan has emphasized the importance of finding a balance that works for her, rather than following a strict diet plan indefinitely. She has incorporated regular exercise, mindful eating, and occasional treats into her routine to stay on track with her weight loss goals.

Chrissie has also shared her strategies for overcoming challenges and setbacks on the keto diet, including managing social situations and dealing with cravings. She has found that being honest and accountable with herself and her supporters has been key to staying motivated and focused on her health goals. By staying mindful of her choices and listening to her body’s signals, Chrissie has been able to maintain her weight loss and continue enjoying the benefits of the keto diet.

In conclusion, Chrissie Swan’s weight loss journey with the keto diet serves as inspiration for anyone looking to improve their health and well-being through mindful eating and sustainable lifestyle changes. By making informed choices, staying committed to their goals, and seeking support from others, individuals can achieve lasting success with the keto diet and experience the benefits of improved health and vitality. Whether you are just starting out on your weight loss journey or looking for ways to maintain your progress, Chrissie’s story shows that it is possible to overcome obstacles and achieve the results you desire with dedication and perseverance.

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Let’s talk about my recent weight loss… not the first time I’ve lost and gained (and lost) weight on this channel – but the first time I’ve got the help of a drug to do it. Here’s my experience so far after 4 months taking semaglutide (the compounded version of drugs like Ozempic and Wegovy). The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. I am a client of and highly recommend Dr. Itri at Studio R Aesthetics in Charlottesville, VA. Their services are available to residents of Virginia. https://studioraesthetics.com/ This video is not sponsored and I have made this video on my own and under no request or requirement from Studio R Aesthetics, nor have I received any payment, compensation, products, or discounts of any kind to make this video. Studio R Aesthetics has not had any part in the scripting or creation of this video. All opinions are my own. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater ★ ☆★ ☆★ ☆★ ☆★ FOUNDATION & CONCEALER FEST MASTER LISTS! All the foundations and concealers I’ve reviewed, ranked and searchable: Foundation - https://geekoutofwater.com/foundation-fest/ Concealer - https://geekoutofwater.com/concealer-fest/ I’M WEARING: FACE Shiseido RevitalEssence Skin Glow in 150 Lace - https://go.magik.ly/ml/21pmg/ Lawless Make Me Blush in Juicy Watermelon - https://go.magik.ly/ml/1tz2h/ The Balm Desert bronzer - https://amzn.to/3Pzwl0q What’s Up Beauty Serengeti Highlighter in Wild Acacia - https://bit.ly/3wrBdh6 EYES MAC Paint Pot in Painterly - https://go.magik.ly/ml/1sj6x/ ColourPop Pretty Please palette - https://go.magik.ly/ml/1t880/ What’s Up Beauty Watch Me Mascara - https://bit.ly/3MIJnau Elf Brow Lift - https://go.magik.ly/ml/1sk2s/ Color Street Gel Eyeliner in Noir (restocking June 2024) - https://bit.ly/3PyKHOz LIP Lawless Forget the Filler Lip Plumping Line Smoothing Gloss in Juicy Watermelon - https://go.magik.ly/ml/21pm4/ CoverGirl Lip Stain in Sugey Girl - https://go.magik.ly/ml/21s31/ CHECK OUT MY T-SHIRT DESIGNS! https://geekoutofwater.etsy.com MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW BK BEAUTY – awesome cruelty free brushes! get 10% off with code SHELLY10 - https://www.bkbeauty.com/ YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] ABOUT ME: My name is Shelly and I’m a 49-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). Rest in peace, my pretty girl Polly 2014 – 2024. I purchase most products shown on my channel myself. Occasionally I receive PR. PR products were sent to me free of charge with no obligations to review them, and I was not paid by the provider to make this video, unless otherwise noted. All opinions are honest and my own. Some links are affiliate links and may earn me commission at no cost to you. When you shop products from within my videos, I earn a small commission at no cost to you. I appreciate your support of my work! FTC: This video is not sponsored.

Is Your Gut Health Preventing You From Losing Weight

Want to achieve fat loss in just 30 days? Watch this video to learn the best way to reach your goals! Perfect for those looking to lose weight after 40.

Bio Slim Keto and Apple Cider Vinegar: A Dual Approach to Weight Management

After years of championing body positivity, Lizzo is on a new path! Should we embrace her change⁉️ 👀 Watch the full convo on @themainstagepodcast 💄#podcast #Lizzo #WeightLoss #Podcast #BodyPositivity #TheMainStagePodcast