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I just got my body fat tested — and I’m currently sitting at 10.3% using the Carter method, which is one of the most accurate for athletes. I’m close to single digits, and in this video, I break down the exact 3 things I’ve done to get shredded for summer 2025 (without losing my mind or cutting carbs completely). Whether you're just starting your cut or trying to level up your results — this is everything I wish I knew earlier. (Apologies about the camera focus😬) Macro Breakdown 10 Minutes in 👉https://www.youtube.com/watch?v=4n3ZDq56z9g&t=609s 00:00 Body Fat Test Results 00:34 Intro 01:09 Step 1: Eat 300 Belo Maintenance 03:52 Step 2: Walk Min 10k Steps a Day 05:50 Step 3: Stick to One Training Plan & Track 09:04 The Most Important! ▶️ Subscribe for more weekly fitness content, cutting updates, and training breakdowns. #ShreddingForSummer #10PercentBodyFat #FitnessJourney #GetShredded #SummerCut

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