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Did Wegovy and Weight Watchers Launch a New Plan? Are you interested in the latest developments in weight management? In this informative video, we will discuss a new collaboration that could change the landscape of obesity treatment. We’ll cover the details of a recent partnership that aims to make weight-loss medication more accessible to those in need. The integration of medication with lifestyle support is an exciting approach that combines pharmaceutical solutions with behavioral changes. We will also touch on the importance of safe drug distribution practices and how this new initiative addresses the growing demand for effective obesity treatments. With an emphasis on improving patient outcomes, this partnership promises to offer a more affordable option for individuals seeking help with weight management. If you’re curious about how this collaboration could benefit you or someone you know, make sure to watch the video for all the essential information. We’ll provide insights into what this means for the future of obesity treatment and how you can take advantage of these new offerings. Don’t forget to subscribe to our channel for more updates and discussions on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #ObesityTreatment #WeightLoss #Wegovy #WeightWatchers #WeightManagement #HealthAndWellness #Medication #LifestyleSupport #AffordableHealthcare #PatientOutcomes #HealthyLiving #DietAndExercise #Nutrition #WeightLossJourney #HealthNews About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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From fat to fit: Med. Physiology professor explains. Ketosis is a natural metabolic state where the body shifts from using glucose as its primary energy source to burning fat, producing molecules called ketones. This typically occurs when carbohydrate intake is significantly reduced, such as in a ketogenic diet. Benefits of Ketosis: - Weight Management: Ketosis promotes fat burning and can aid in weight loss by reducing appetite and stabilising energy levels. Ketosis aids weight loss by shifting the body’s energy source from carbohydrates to fat. This metabolic state reduces insulin levels, which helps prevent fat storage and promotes fat breakdown. Additionally, ketosis suppresses appetite-regulating hormones like ghrelin, leading to reduced hunger and fewer cravings. This makes it easier to maintain a calorie deficit without feeling deprived. Moreover, the ketogenic diet, which induces ketosis, stabilises blood sugar levels and prevents energy crashes, allowing for sustained energy throughout the day. This can enhance physical activity and overall calorie expenditure. Studies have also shown that ketosis may target visceral fat, the type of fat stored around internal organs, which is linked to metabolic diseases. - Blood Sugar Control: It may improve insulin sensitivity and help manage type 2 diabetes by lowering blood glucose levels. - Neurological Health: Ketosis has been shown to reduce seizure frequency in epilepsy patients and is being explored for its potential benefits in neurodegenerative conditions. - Cardiometabolic Health: It can improve lipid profiles, such as lowering triglycerides and increasing HDL cholesterol, though it may raise LDL cholesterol in some cases.

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Doctor Juan Rivera’s Keto Gummies have been causing a buzz in the weight loss community. These gummies are not your average supplement, as they are medical-grade and backed by scientific research. With so many weight loss products on the market, it can be challenging to find one that is safe, effective, and easy to use. Doctor Juan Rivera’s Keto Gummies tick all those boxes and more, making them a game-changer in the weight loss industry.

The Science Behind Doctor Juan Rivera’s Keto Gummies

Doctor Juan Rivera’s Keto Gummies are formulated using a blend of premium ingredients that have been clinically proven to promote weight loss. These gummies contain exogenous ketones, which help the body enter a state of ketosis more easily. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By promoting ketosis, Doctor Juan Rivera’s Keto Gummies help the body burn fat more efficiently, leading to faster weight loss results.

Additionally, these gummies are packed with antioxidants and other essential nutrients that support overall health and well-being. They are free from artificial colors, flavors, and preservatives, making them a safe and natural choice for anyone looking to lose weight. Doctor Juan Rivera’s Keto Gummies are manufactured in an FDA-approved facility, ensuring that they meet the highest standards of quality and safety.

Furthermore, Doctor Juan Rivera’s Keto Gummies have been tested by third-party labs to ensure their potency and purity. This level of transparency and accountability sets them apart from other weight loss products on the market. Users can trust that they are getting a high-quality product that delivers on its promises.

How to Use Doctor Juan Rivera’s Keto Gummies

Using Doctor Juan Rivera’s Keto Gummies is simple and convenient. Each bottle comes with easy-to-follow instructions on how to take the gummies for optimal results. Typically, users are advised to take one to two gummies per day, depending on their weight loss goals and individual needs.

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These gummies can be incorporated into any diet or exercise routine, making them a versatile and user-friendly weight loss solution. They can be taken on the go, at work, or even while traveling, making it easy to stay on track with your weight loss goals. Doctor Juan Rivera’s Keto Gummies are a hassle-free way to support your weight loss journey.

Users have reported feeling more energized and focused after incorporating Doctor Juan Rivera’s Keto Gummies into their daily routine. The increased energy levels and mental clarity make it easier to stay motivated and committed to your weight loss goals. With consistent use, these gummies can help you achieve the results you desire.

The Benefits of Doctor Juan Rivera’s Keto Gummies

There are numerous benefits to using Doctor Juan Rivera’s Keto Gummies as part of your weight loss strategy. One of the main advantages is their ability to suppress appetite and cravings, making it easier to stick to a healthy eating plan. By curbing hunger, these gummies help prevent overeating and snacking, which are common obstacles to weight loss.

Additionally, Doctor Juan Rivera’s Keto Gummies can improve metabolism and promote fat burning, leading to faster weight loss results. They can also enhance mental clarity and focus, making it easier to stay on track with your weight loss goals. The natural ingredients in these gummies support overall health and well-being, ensuring that you look and feel your best.

Users have praised Doctor Juan Rivera’s Keto Gummies for their effectiveness and ease of use. They appreciate the convenience of taking a delicious gummy instead of swallowing pills or mixing powders. With no added sugars or artificial ingredients, these gummies are a guilt-free way to support your weight loss journey.

Common Questions About Doctor Juan Rivera’s Keto Gummies

1. Are Doctor Juan Rivera’s Keto Gummies safe to use?

Yes, Doctor Juan Rivera’s Keto Gummies are made with natural ingredients and are free from artificial additives. They are safe to use as directed and have been tested for potency and purity by third-party labs.

2. How long does it take to see results with Doctor Juan Rivera’s Keto Gummies?

Results may vary depending on individual factors such as diet, exercise, and metabolism. However, many users report seeing noticeable changes within a few weeks of consistent use.

3. Can I take Doctor Juan Rivera’s Keto Gummies if I have a medical condition?

It is always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have a medical condition or are taking medication.

4. Are there any side effects of using Doctor Juan Rivera’s Keto Gummies?

As with any supplement, some users may experience mild side effects such as digestive discomfort or headaches. These side effects are typically temporary and subside as the body adjusts to the gummies.

5. Where can I purchase Doctor Juan Rivera’s Keto Gummies?

Doctor Juan Rivera’s Keto Gummies are available for purchase online through the official website. They are not sold in stores, so be sure to buy directly from the manufacturer to ensure you are getting a genuine product.

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This is one of the most common questions I get, and the answer might surprise—or even frustrate—you…because it depends! In this video, I’m breaking it all down for you: ✅ Who can lose fat and build glutes simultaneously ✅ Why it doesn’t work for everyone ✅ How to structure your training and nutrition for the best results Whether you’re new to strength training or have been lifting for years, this video will help you understand how to approach your goals based on where you’re starting. Timestamps: 00:00 - Introduction: Can You Lose Fat and Build Glutes? 00:35 - Training History: The Key Factor 01:09 - Proper Strength Training vs. Random Workouts 01:41 - Nutrition Habits and Their Impact 02:13 - When Fat Loss and Muscle Gain Work Together 02:47 - Challenges for Experienced Lifters 03:21 - New Lifters: Your Advantage Explained 03:57 - Why High Protein Is Non-Negotiable 04:26 - Transitioning from Fat Loss to Muscle Growth 05:32 - The Bottom Line for Your Fitness Goals 06:02 - Training Program Tips and Free Guide 📖 Grab My Workout Creator Guide Feeling stuck trying to create a workout plan that works for YOUR goals? Grab the Workout Creator Guide for a step by step walk through to design your own training program https://liftingforwomen.co/workoutcreatorguide/

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Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz Discover how creatine supercharges your metabolism to help you lose fat while preserving muscle mass. In this video, we dive into the science behind creatine’s unique role in fat loss and explain how it supports muscle retention during a calorie deficit. Whether you’re cutting or looking for a leaner physique, this is your ultimate guide! What You’ll Learn: How Creatine Boosts Metabolism: Unlock the fat-burning benefits of this powerhouse supplement. Why Creatine Helps Preserve Muscle: Maintain strength and muscle even in a calorie deficit. When and How to Take Creatine: Maximize results with proper timing and dosing. Myths About Creatine and Fat Loss: Separate fact from fiction with science-backed insights. Combining Creatine with Workouts: Optimize your exercise routine for fat loss and muscle retention. If you’re looking for a supplement to enhance your fat loss journey without losing muscle, creatine could be the key. Watch now to learn how to make it work for you! Subscribe for More Fitness Insights! Don’t forget to hit subscribe and turn on notifications for expert tips on supplements, workouts, and nutrition. Got questions or tips? Drop them in the comments—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health

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Sources and recommended reading “Grain Brain” David Perlmutter - https://amzn.to/2QJwZZ7 “Brain Maker” David Perlmutter - https://amzn.to/2QN8fit “Keto Clarity” Jimmy Moore - https://amzn.to/2QQbyW3 “Cholesterol Clarity” Jimmy Moore - https://amzn.to/2PUJobi “The Art and Science of Low Carbohydrate Performance” Jeff Volek & Stephen Phinney - https://amzn.to/2QMxfXn “Pure, White and Deadly” by John Yudkin - https://amzn.to/2PWXPf0 “Fat Chance” Robert Lustig - https://amzn.to/2MRX98P I have narrowed down my top 3 to: Green Tea or more specifically its most active ingredient EGCG , Branched Chain Amino Acids perhaps most predominately Leucine, and Medium chain triglycerides namely the 8-carbon saturated fatty acid called Caprylic Acid. Let me explain why! Green Tea I definitely wouldn't say that green tea is the most popular synergistic supplement with a ketogenic diet, but it is highly effective in its ability to reduce the tendency to absorb fat and increase the ability to burn fat. It comes down to the potent fat oxidation that green tea promotes from it being a rich source of polyphenol catechins. In particular EGCG or epigallocatechin gallate is the most active of the catechins in green tea and is primarily responsible for the antioxidant, anti inflammatory, and metabolic effects. To break this down even further the boost in fat metabolism comes from EGCG's direct effect on proteins and phospholipids in the plasma membrane that up regulate mitochondrial function, which we know is the energy factory for all cells in our body, therefore increasing the rate at which fatty acids are metabolized. Or in other words increasing our use of fat to produce energy. In a ketogenic diet where we are primarily depending on fat metabolism for energy, we can see how this boost in fat oxidation can provide improvements in ketone production and can promote further weight loss in the form of body fat or adipose tissue. In addition the naturally occurring caffeine in green tea works synergistically to boost metabolism. BCAA The branched chain amino acids consist of three essential amino acids, meaning they must be consumed and can not be manufactured inside the body, these 3 are: leucine, isoleucine, and valine. We know that in metabolism fueled by glucose protein and amino acid breakdown is inevitable which is what prompts athletes trying to build lean muscle mass to supplement BCAAs. While the ketogenic metabolism has been proven to spare these BCAAs, they also play larger rolls, making their heightened levels even more valuable. As discussed in the "ketogenic effects of muscle building" video, Leucine is able to take on the role of insulin, that is suppressed in a ketogenic diet, and effectively promote muscle protein synthesis. On a smaller cellular level these BCAAs are able to replenish the intermediates for cellular energy cycles, which is a huge benefit in a ketogenic diet were glycolysis is lowered and cellular pyruvate is not as available. In other words BCAAs are able to be broken down into important substrates for cellular energy production, which aids in overall higher energy levels. MCT's Medium Chain Triglycerides are some what of a staple of the ketogenic diet. The structure that allows MCT's to be metabolized quickly, provides pathways for ketone production even in unadapted individuals. The uses of MCTs can range from a daily ketone boost to aiding in the elimination of the tough to deal with side effects of keto adaptation. Tryglycerides in general are made up of a glycerol bound to three fatty acids, and are ingested, stored and more commonly referred to as fats. The differentiating factor between long chain and medium chain triglycerides are the length of the fatty acids that make up their structure. These shorter, medium chain fatty acids, are metabolized in the liver so readily that they are pushed to the front of the line even before simple carbohydrates, resulting in ketone production even when carbs and glucose are present. This is the mechanism that helps decrease the lack of energy and brain fog during the short keto adaptation phase. The MCT's promote ketone production before nutritional ketosis has been reached, making up for the deficit in energy due to the considerable reduction in available energy from carbohydrates when switching to a ketogenic diet. The fact that these MCTs are broken down even before carbohydrates makes them a promising supplement even for a diet regimen including carbs, as a way to reap the benefits of the small increase in ketone production without achieving nutritional ketosis. Keto Science!

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