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#Sehat | 16 July 2025 | Episode No: 1173 In today’s show, we are discussing following topics: 1. Why is skipping meals like breakfast, lunch, or dinner not effective for weight loss? Can skipping meals harm your metabolism and overall health? What are the risks of using meal skipping as a weight loss strategy? Vandana Verma, Principal Dietician, Sir Gangaram Hospital, Delhi explains. 2. Fauja Singh, affectionately known as the “Turbaned Tornado,” tragically passed away at age 114 on July 14, 2025, after being struck by an unidentified vehicle while walking near his home in Beas Pind (Jalandhar), Punjab. He was an avid runner. Dr. Indramani Upadhyay, Head, Physiotherapy, Centre for Knee & Hip Care Clinic, Vaishali explains the health benefits of running. 3. What happens to your body when you eat popular Indian street foods like samosa, pav bhaji, or jalebi? How do these deep-fried and sugar-rich foods affect your digestion, energy levels, and long-term health? Can frequent consumption of such dishes lead to weight gain, inflammation, or other metabolic issues? Diksha Chhabra, Nutritionist & Fitness Expert explains. #Sehat #Health #weightloss 00:00 -Intro 00:44 -घंटों भूखा रहने से वज़न घटेगा नहीं, बढ़ेगा! 05:22 -दौड़ने के ये फ़ायदे आज तक नहीं सुने होंगे! 10:09 -समोसे, छोले भटूरे के शौकीनों, आपके लिए बुरी ख़बर है! 13:41 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here [email protected]. खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां- https://www.thelallantop.com/ Instagram: @thelallantop Facebook: @thelallantop Twitter: @TheLallantop Production: Aditi Agnihotri & Sarwat Fatima Video Editor: Alok Sahu

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The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight quickly and effectively. However, sticking to a strict keto diet can be challenging for many individuals. That’s where keto pills come in. These supplements are designed to help individuals achieve ketosis more easily, leading to faster weight loss results. With so many keto pills on the market, it can be overwhelming to choose the right one. In this article, we will discuss the best keto pills that have been featured on Shark Tank, a popular TV show known for showcasing innovative products.

Top Choices for Effective Weight Loss

1. Keto Burn

Keto Burn is a top-rated keto pill that has been featured on Shark Tank for its ability to help individuals reach ketosis quickly and efficiently. This supplement is made with all-natural ingredients that are scientifically proven to support fat burning and weight loss. Keto Burn also helps boost energy levels, improve focus, and enhance overall performance. Users of Keto Burn have reported significant weight loss results in a short amount of time.

2. Keto BodyTone

Keto BodyTone is another popular keto pill that has been featured on Shark Tank. This supplement is formulated with exogenous ketones, which help the body enter ketosis faster. Keto BodyTone is also enriched with vitamins and minerals to support overall health and well-being. Users of Keto BodyTone have experienced increased energy levels, reduced appetite, and improved mental clarity. This keto pill is a great option for those looking to accelerate their weight loss journey.

3. Keto Max Burn

Keto Max Burn is a revolutionary keto pill that has been endorsed by Shark Tank investors. This supplement is designed to help individuals burn fat and lose weight while following a ketogenic diet. Keto Max Burn contains BHB (Beta-Hydroxybutyrate) ketones, which are known to stimulate ketosis and enhance fat burning. Users of Keto Max Burn have reported increased metabolism, reduced cravings, and improved muscle mass. This keto pill is a great choice for anyone looking to achieve their weight loss goals.

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4. Keto Slim Rx

Keto Slim Rx is a powerful keto pill that has been featured on Shark Tank for its exceptional weight loss benefits. This supplement is formulated with a unique blend of ingredients that work together to promote fat burning and enhance energy levels. Keto Slim Rx also helps improve mental focus and cognitive function. Users of Keto Slim Rx have seen significant weight loss results, along with other health benefits such as improved digestion and better sleep quality.

5. Keto Boost

Keto Boost is a popular keto pill that has been endorsed by Shark Tank investors for its effectiveness in promoting weight loss. This supplement is made with natural ingredients that are specifically chosen for their ability to support ketosis and fat burning. Keto Boost also helps increase energy levels, suppress appetite, and improve mood. Users of Keto Boost have experienced rapid weight loss results, along with enhanced physical performance and mental clarity. This keto pill is a great option for those looking to jumpstart their weight loss journey.

FAQ

1. Can keto pills help me lose weight?

Yes, keto pills can help individuals lose weight by supporting the body’s natural ketosis process. These supplements are designed to enhance fat burning, boost energy levels, and suppress appetite, leading to faster weight loss results.

2. Are keto pills safe to use?

Most keto pills are made with natural ingredients and are considered safe for consumption. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions.

3. How long does it take to see results with keto pills?

Results may vary for each individual, but many users have reported seeing significant weight loss results within a few weeks of using keto pills. Consistency is key when taking these supplements to achieve optimal results.

4. Do I still need to follow a keto diet while taking keto pills?

While keto pills can help individuals enter ketosis more easily, it’s still recommended to follow a ketogenic diet for best results. Eating a low-carb, high-fat diet will further support the body’s fat-burning process and enhance weight loss.

5. Are there any side effects of using keto pills?

Some individuals may experience mild side effects when first starting keto pills, such as digestive issues or flu-like symptoms. These side effects are usually temporary and can be managed by staying hydrated and adjusting the dosage as needed.

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