Loss Your Weight Super Fastshark Tank No Dietno Exercise Bedtime Drink To Lose Belly Fat
Lose Thigh Fat Youtubeshorts Fatloss Exercise Weightloss Workout Fitness Viralshorts Views
Show Notes: In the last 2 years , I’ve lost 160 lbs. With the help of Mounjaro since August 2023 along with the eating healthier and walking. I did some strength training but not enough. I’m catching up now. I had gastric bypass 24 years ago and regained after five years had a revision to make my pouch smaller, which only allowed about 50 more pounds to off. I spent about 14 years being obese again around the 290 to 310 pounds and when I started my journey on December 21, 2022, I was 313 pounds. As of February 2025, I’ve been on Mounjaro maintenance since October 2024, I titrated down from 10 mg to 7.5 in Oct. 2024, then in mid December, after 2 months of being in 7.5 , I was still losing 10 lbs so I went down to 5 mg. I’m on the 2nd month of 5 mg My why was my teen grandson Zayden, who was recently diagnosed with leukemia and I was spending time with him at the hospital and we had a serious talk about his concerns on my longevity and the inability to walk long distances. His doctor even told me that I should be walking too. That’s when I started walking around the hospital even just 10 minutes at a time as I worked my way up to walking 2 1/2 miles at a time. i’m working out with a group called Moa, which stands for a master of bad assery. This group motto is based from fighting through the hard times and all things with struggle fighting through it all. ELECTROLYTE LMNT (free 8 sticks w/ purchase): http://elementallabs.refr.cc/pamelagomez Renpho Smart Scale & Smart Measuring Tape: https://amzn.to/4hlCpoV Renpho Smart Body Scale: https://amzn.to/3WDBacf Renpho Smart Tape Measurer: https://amzn.to/4aEGiTr New edition smart measuring tape : https://amzn.to/4jJgFVy Renpho Blood Pressure Cuff: https://amzn.to/42F01QX Mason Jar 64 Oz pitcher with pour top and handle. to make cold brew or to infuse lemon or orange slices or cucumbers and berries into your water or to use for tea - cold brew coffee is amazing and this is so helpful: https://amzn.to/3WLWr3B Mason Jar 32 oz Pitcher for cold brew, tea, or water infusion: https://www.amazon.com/dp/B0DHN2JCFT/ref=cm_sw_r_as_gl_api_gl_i_80H7JK1N5QKVHGQWRY3H?linkCode=ml2&tag=mounjarojourn-20 Goli Gummies - Fruit- hair skin and nails, apple cider vinegar, sleep, ashwagandha My affiliate link that saves you 10% https://go.goli.com/g-e923a9fcea Use this code to save 10% : pammyz Treat yourself / rewards: theloomia.com/discount/PAMELA08888 Helps me with sleeping better: Cozy Earth Bamboo Sheets - So amazing soft and helps me sleep so much better cozyearth.com: use code PAMELA742 to save 40% Vintage Boho Bags https://www.vintagebohobags.com?sca_ref=6201357.CR7f21S1Vt Medical Disclosure: From EliLilly Mounjaro’s website: Mounjaro—the first and only GIP and GLP-1 receptor agonist indicated to improve glycemic control in adults with type 2 diabetes1 Mounjaro is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus. I’m not a doctor and information on this video and website should not be used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice and before starting an exercise routine
Apple Cider Vinegar Gummies Great Taste No Hassle
“I wasn’t prescribed it for weight loss… but it changed everything.” Meet Amy. Wife. Mom of four. Former athlete. Kidney warrior. She didn’t go looking for a miracle weight loss drug. She was just trying to protect the one kidney she had left after multiple surgeries. What happened next? It gave her her life back. She shares what it felt like to finally have energy again, to not dread grocery shopping, to show up for her kids without dragging through every day, and to live without constant food noise in her head. This isn’t about six-packs or bikini bodies. It’s about freedom. Freedom from shame. Freedom from food obsession. Freedom to feel good in her body again. Watch the video. Share it with someone who needs to know there’s hope when you’re feeling stuck, tired, and overwhelmed. #GLP1Journey #RealTalk #TKOVitality #short
Finding Keto Gummies at the Chemist Warehouse: A Weight Loss Aid
FInd out how to live a healthier life with Sharecare! Visit https://www.youtube.com/c/SharecareTv For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare - Follow Dr. Oz on Instagram 👉 @droz: http://bit.ly/DrOzInstagram Don't Miss the New Youtube Channel " The Dish on Oz" http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show! Wellness physician Dr. Josh Axe explains the difference between the regular keto and dirty keto diets. Then, Dr. Oz addresses concerns about some of the unhealthy foods that can be consumed on the dirty keto diet. Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz
Before And After A Massive Cheat Day Weightloss Cheatday Eating Physique Dieting Cheatmeals
Weight loss ke liye kaun si daal kitni or kab khani hain iss information ke liye yeh video dekhen. Weight loss diet sirf daal, salaad or fruits se hi aap bana sakte hain. Weight loss ke liye Steel cut oats Amazon se khariden https://amzn.to/39DW2p2 Weight loss ke liye Rolled oats khayen https://amzn.to/2wlBjYF Kitchen weighing scale https://amzn.to/2SBVyu5 Body weight measure karne ke liye weighing machine https://amzn.to/3bFP04R Best camera for youtube videos/Vlogging and pictures https://amzn.to/37PeFFV ankurit dalen khakar kaise karen weight loss? https://www.youtube.com/watch?v=Tp3_UZwlR80 Weight loss best diet plan. https://www.youtube.com/watch?v=SCi8oZUEqGE Weight loss home exercise plan. https://www.youtube.com/watch?v=o23c_ci8GXo
Weight Loss Weight Loss Supplements Mitolyn Review Mitolyn Help
#russianlanguage #русскийязык 📢 Оземпик и культ похудения 💊🔥 🚀 Почему миллионы людей мечтают о быстром похудении? 💉 Как Оземпик превратился из лекарства для диабетиков в тренд среди знаменитостей? ⚠️ Какие риски скрываются за быстрой потерей веса? В этом выпуске «Русского радиошоу» мы говорим о сенсационном препарате Оземпик, его влиянии на организм, побочных эффектах и культе похудения в современном мире. 📥 Скачайте транскрипцию бесплатно на russianradioshow.com 📄 🔔 Подписывайтесь и изучайте русский язык с удовольствием! ✨ 🎯LESSONS WITH ME: https://calendly.com/russianradioshow 🎯MY SPEAKING CLUB: https://russianradioshow.com/russian-speaking-club/ 🎯I LEARN LANGUAGES HERE: https://www.italki.com/en/i/ref/D66GeD?hl=en&utm_medium=user_referral&utm_source=copylink_share 🟣 Слушать подкаст на Spotify: https://open.spotify.com/show/72rFvi1mggZI79RpTqNpJV 🟣 Слушать подкаст на Apple podcasts: https://podcasts.apple.com/lt/podcast/russian-radio-show/id1548767287 🟣 Смотреть видео: https://www.youtube.com/channel/UCIe3gLYHqF7Te2MT0Oh9g_A ✅ Website: https://www.russianradioshow.com ✅ Facebook: https://www.facebook.com/russianradioshow ✅ Instagram: https://www.instagram.com/russianradioshow
Why Youe Still Not Losing Weight Weightloss Gym Workout Cardio Trainingtip Caloriedeficit
Wheight loss Healthy diet Aiman khan Islamabad Karachi Pakistan celebrities Nimra khan weight loss Depika paudokone Maya Ali weight loss Pakistani wedding photography
Obesityhelp Interview Dianne A Activity Level After Weight Loss Surgery
LOSE FAT FASTER with This Simple Home Exercise! beginner workout,beginner workout no equipment,full body workout,full body beginner workout,total beginner workout,total beginner full body workout,total beginner,total beginner fat burning workout,madfit beginner,madfit full body,full body workout at home,no equipment,no equipment workout,no equipment full body workout,no equipment beginner workout,beginner full body,beginner full body workout,beginner workout routine,beginner workout at home
Boost Your Glp1 Naturally For Weight Loss And Cravings Controlo Injections Just Nature Glp1
🥗 Nutrition, Wellness & Weight Loss — No Filters, Just Facts! 🎙️✨ We got candid with Dr. Anjali Hooda on everything from gut health and nutrient absorption to weight loss struggles, Ozempic trends, and the truth about popular diets. 🌱💊 Learn why 80% of your health is what’s on your plate 🍽️, how your gut talks to your brain 🧠, and simple tips to clean up your nutrition game! 🎥 Watch the full episode here: 👉https://www.youtube.com/watch?v=j6gFDaHORUE&t=684s LIKE ❤️ | SHARE 🔁 | SUBSCRIBE 🔔 for honest conversations on health, nutrition & holistic wellness.
Best Weight Loss Recipe For House Wife Subscribe Like Shorts Weightloss Healthy
Say goodbye to flabby arms and chest fat! This 21-day upper body workout is designed to target and tone your muscles with simple yet powerful bodyweight exercises. We’re hitting all the right muscles with a mix of strength and endurance moves. As always, this workout is built to have a strategic phase that combines strength-building movements, endurance drills, and toning exercises. We will do some Tricep Dips, Chest Flys, and Pike Push-Ups, since they target key areas while also having functional movements like walk-downs, it really ensures you overall stability. With so many benefits included, this is a really good workout for your fitness journey. Results come with effort and consistency! Stay dedicated to this 21-day plan, and your hard work will pay off. Keep pushing forward and enjoy the results! You can do this! Good luck and have fun!❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== TIMECODES: 00:00 Introduction 00:14 Tricep Dips 00:58 Rest 01:14 Triangle Fly 02:04 Rest 02:20 Toe Touches 02:56 Rest 03:12 Chest Fly 04:00 Rest 04:16 Pike Push Ups 04:57 Rest 05:13 Downward Punches 06:01 Rest 06:17 T Plank 07:24 Rest 07:40 Arm Crossovers 08:14 Rest 08:30 Knee Push Ups 09:18 Rest 09:34 Walk Downs 11:36 Rest 11:58 Tricep Dips 12:42 Rest 12:58 Triangle Fly 13:48 Rest 14:04 Toe Touches 14:40 Rest 14:56 Chest Fly 15:44 Rest 16:00 Pike Push Ups 16:41 Rest 16:57 Downward Punches 17:45 Rest 18:01 T Plank 19:09 Rest 19:25 Arm Crossovers 19:58 Rest 20:14 Knee Push Ups 21:02 Rest 21:18 Walk Downs
