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Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/drbecky to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. A few months ago, I did a video on Ozempic, which is a GLP-1 agonist intended for blood sugar control with the often desired side effect of weight loss. However, these drugs also have undesired side effects, and while the comments I received were not all against the drug. I was shocked by how many people shared problems. Ozempic is expensive, requires weekly shots, and, as you can see, comes with unpleasant and even scary side effects. There is an alternative that can leave you feeling better, not worse, and all you need to do to make it work is shop for different foods at the grocery store. In this video, I share how keto does what GLP-1 agonists promise. Free Low-Carb Food List: https://drbeckyfitness.com/low-carb-food-list/ Videos Mentioned: Trigger The Ozempic Weight Loss Effect Naturally: https://youtu.be/c06w9lJ7vz8 How Your Body Runs without Carbs: https://youtu.be/XiSsBX_0Qx0 Intermittent Carnivore: https://youtu.be/FY25yrZtghM Studies Mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC4558455/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4606749/ Photo Attribution: By Myluckynumber7 - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=149634259 #ozempic #glp1 #keto **************** Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/ Take my 21-Day Low-Carb or Keto Challenge: https://www.drbeckyfitness.com/get-started-2/ Dr. Becky's Books: Intermittent Fasting Diet Guide and Cookbook: https://www.drbeckyfitness.com/book Zero Sugar / One Month: https://drbeckyfitness.com/order-zero-sugar-one-month-here/ Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/ Facebook: @drbeckyfitness Instagram: @drbeckyfitness Twitter: @drbeckyfitness Pinterest: @drbeckyfitness Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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METICORE - Meticore Review - Meticore Side Effects - Meticore Real Reviews - Meticore Weight Loss ✅WebSite+ Discount: https://cutt.ly/MetiCore-OfficialSite ✅WebSite+ Discount: https://cutt.ly/MetiCore-OfficialSite Hi guys, welcome to this video. Many people came to ask me about the Meticore supplement, how it works, if it is good and if it works. So if you don't want to regret it, I advise you to watch this video to the end, so you can understand all the details. What is Meticore? Meticore Review Meticore is an all-natural ingredients supplement that is scientifically formulated to address low core body temperature, facilitating weight loss. This unique blend of medicinal plants and other natural extracts is bound into small, easy to use. vegetarian capsules that dissolve quickly in your system. The Meticore formula is highly hydrophilic to reach the most stubborn pockets of fat in your body. How does Meticore work? Meticore review It has been proven by scientists that the main factor among those who have a slow metabolism is that they have a low core body temperature. The supplement uses natural ingredients to increase core body temperature which allows users to have a naturally fixed metabolism. Does Meticore have any side effects? Meticore review No, Meticore supplement has no side effects and does not rely on any harmful chemicals to get results. Such synthetic ingredients are commonly present in over-the-counter medications and are often the reason behind the side effects that appear with regular long-term use of the pill. Who is Meticore weight loss supplement ideal for? Meticore review Meticore is ideal for anyone who wants to lose weight in a healthy way How do you take Meticore? For best results, the manufacturer recommends taking one capsule every morning to increase your body temperature and keep your metabolism happy. Note that Meticore is only available from the manufacturer's official website. I recommend that you take a treatment of at least 3 months. That is the key to your success. So if losing weight is your goal in 2022, try Meticore. Where to buy Meticore? Attention, this supplement is only sent on its official website, to make it easier I will leave the official website from where I bought it with all the guarantee and confidence ✅WebSite+ Discount: https://cutt.ly/MetiCore-OfficialSite ✅WebSite+ Discount: https://cutt.ly/MetiCore-OfficialSite 00:00 Meticore weight loss 00:21 Where to buy Meticore 00:45 What is Meticore 01:34 Meticore Supplement Ingredients 02:26 How To Take Meticore 02:44: Guarantee Meticore METICORE - Meticore Review - Meticore Side Effects - Meticore Real Reviews - Meticore Weight Loss METICORE - Meticore Review - Meticore Side Effects - Meticore Real Reviews - Meticore Weight Loss METICORE - Meticore Review - Meticore Side Effects - Meticore Real Reviews - Meticore Weight Loss #meticoresupplement #meticoresupplementreviews #meticorereviews tags: meticore,meticore review,meticore reviews,meticore real reviews,meticore weight loss,meticore weight loss review,meticore customer reviews,meticore amazon reviews,meticore reviews australia,meticore review reddit,meticore side effects,meticore review 2022,meticore supplement,meticore ingredients,meticore supplement review,real meticore reviews,meticore weight loss supplement,meticore honest review,meticore customer review,meticore supplement reviews

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Are you struggling to lose weight despite dieting and exercise? GLP-1 medications could be the breakthrough you need! This video explains how GLP-1 receptor agonists work to suppress appetite, control blood sugar, and promote long-term weight loss. 💡 In this video, you’ll learn: ✅ What is GLP-1 and how does it work? ✅ How GLP-1 helps with fat loss and hunger control ✅ Who can benefit from GLP-1 treatments in Little Elm, TX ✅ Real results & expert-backed insights If you're looking for a safe, effective weight loss solution, GLP-1 might be the answer! Watch now to learn how it can help YOU shed those stubborn pounds. 📉🔥 📍 Located in Little Elm, TX? Visit us to learn more about GLP-1 for weight loss! 👉 Subscribe for more health & wellness insights! 💪✨ Source: https://getforeverslim.com/glp-1-semaglutide-weight-loss-little-elm-tx/ Website: https://getforeverslim.com/ #WeightLossTX #GLP1WeightLoss #FatBurningTips #LittleElmTX #WeightLossJourney #LoseWeightFast #HealthTips #GLP1ForWeightLoss #HealthyLiving #MedicalWeightLoss

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With the rise of remote work and sedentary lifestyles, corporate wellness initiatives have become increasingly important for companies looking to improve the health and productivity of their employees. One recent success story that has captured the attention of many is the weight loss transformation of Ben Napier, best known for his role on HGTV’s hit show “Home Town.” Ben’s journey to a healthier lifestyle not only impacted his personal well-being but also serves as a powerful example of how individuals can make positive changes that can influence broader initiatives in corporate wellness.

Ben’s Weight Loss Transformation

For years, Ben Napier struggled with his weight, reaching a point where he knew he needed to make a change for the sake of his health. The turning point came when he realized the impact his lifestyle was having on his overall well-being and his ability to perform at his best. With a newfound determination, Ben embarked on a journey to shed excess weight and improve his physical fitness.

Through a combination of healthy eating habits, regular exercise, and a commitment to prioritizing self-care, Ben was able to achieve significant weight loss results. His transformation was not only visible in his physical appearance but also in his energy levels, mood, and overall vitality. Ben’s dedication to his well-being serves as a powerful reminder of the importance of prioritizing health and wellness in our daily lives.

As Ben’s weight loss journey unfolded, he chronicled his progress on social media, inspiring others to take charge of their own health and make positive changes. His openness about the challenges he faced along the way resonated with many, showing that achieving a healthier lifestyle is a journey filled with ups and downs. Ben’s transparency and authenticity have made him a relatable figure for those looking to improve their well-being.

Influencing Corporate Wellness Initiatives

Ben Napier’s weight loss transformation is not just a personal achievement; it also has the potential to influence corporate wellness initiatives in a meaningful way. By sharing his story and demonstrating the positive impact that prioritizing health can have, Ben has become a beacon of inspiration for organizations looking to promote well-being among their employees.

One of the key lessons that can be drawn from Ben’s journey is the importance of creating a supportive environment that encourages individuals to make healthy choices. Companies can take a cue from Ben’s example by offering resources and programs that promote physical fitness, nutritious eating, and mental well-being. By fostering a culture of wellness within the workplace, organizations can help employees lead healthier and more fulfilling lives.

Ben Napier’s transformation also highlights the need for ongoing education and awareness around the benefits of healthy living. By raising awareness about the importance of self-care and providing employees with the tools they need to prioritize their well-being, companies can empower individuals to take control of their health. Ben’s story serves as a reminder that small changes can lead to significant improvements in overall health and quality of life.

Conclusion

Ben Napier’s weight loss journey is a powerful example of how individual transformations can have a ripple effect on broader initiatives in corporate wellness. By prioritizing his health and well-being, Ben not only improved his own quality of life but also inspired others to make positive changes in their own routines. As companies continue to focus on promoting wellness among their employees, Ben’s story serves as a reminder of the importance of nurturing a culture of health and vitality within the workplace. With dedication, perseverance, and a commitment to self-care, individuals like Ben Napier can make a lasting impact on the well-being of themselves and those around them.

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Top Zinc Rich Foods You Should Add to Your Diet! Top 12 Zinc-Rich Foods for a Healthy Body Zinc is an essential mineral that plays a vital role in immune function, cell growth, and wound healing. A deficiency in zinc can lead to a weakened immune system, slow healing, and even hair loss. To maintain optimal health, it's important to include zinc-rich foods in your diet. Here are the top 12 foods high in zinc: Oysters Oysters are the highest natural source of zinc, providing up to 32 mg per serving. Just a small portion can meet your daily requirement. Red Meat Beef, lamb, and pork are excellent sources of zinc. A 100-gram serving of beef can provide about 4.8 mg of zinc. Poultry Chicken and turkey also contain good amounts of zinc. Including poultry in your diet can boost your intake of this essential mineral. Shellfish Crab, lobster, and shrimp are rich in zinc. A serving of crab can offer about 7.6 mg, making it a great option for seafood lovers. Pumpkin Seeds These seeds are not only a tasty snack but also rich in zinc. A 30-gram serving of pumpkin seeds provides around 2.2 mg of zinc. Chickpeas Chickpeas are a plant-based source of zinc, with 1.5 mg per 100-gram serving. They are a great addition to vegetarian or vegan diets. Lentils Lentils are another plant-based food rich in zinc. A 100-gram serving contains around 1.3 mg of zinc. Cashews Nuts, especially cashews, are rich in zinc. A 28-gram serving of cashews provides about 1.6 mg of zinc. Yogurt Dairy products, like yogurt, offer a good amount of zinc. A cup of plain yogurt contains about 1.4 mg of zinc. Cheese Cheese, especially cheddar and Swiss, is another zinc-rich dairy product. A 30-gram serving of cheddar cheese contains about 1 mg of zinc. Quinoa Quinoa is a zinc-rich grain alternative to rice or wheat. A 100-gram serving of cooked quinoa contains about 1.1 mg of zinc. Dark Chocolate Surprisingly, dark chocolate is a good source of zinc. A 100-gram bar of dark chocolate can provide up to 3.3 mg of zinc, but it should be consumed in moderation due to its high calorie content. Conclusion Including zinc-rich foods in your daily diet is essential for maintaining good health. Whether you prefer animal-based or plant-based sources, there are plenty of delicious options to help meet your zinc requirements. Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition. #health #zinc #immunity #healthtips #diet #shortsfeed

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Unlock the power of beets, the vibrant superfood that can enhance wellness routines. Their rich nutrient profile may be beneficial for common health concerns, making them a worthwhile consideration for optimal health.