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GLP-1, or Glucagon-like peptide-1, medications, similar to Ozemppic and Wegovy, are becoming more accessible, and while the drugs can help users shed a few pounds, they can come with some risks and side effects. Dr. Tony Hampton, a Family Medicine physician with Advocate Medical Group, joined WGN News on Saturday morning to discuss the medications and their impact.

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Hey friends! 💙 Welcome back to my weekly GLP-1 weight loss journey update! This week, I'm excited to share that I lost 3 pounds, after a small gain last week — bringing me to a total of 20 pounds lost in 17 weeks on Zepbound (Tirzepatide)! 🙌 Whether you're using Zepbound, Mounjaro, or Wegovy, or you're just starting your GLP-1 weight loss journey, you're not alone. I'm here to share real results, tips, and motivation each week. 👉 Subscribe for weekly updates on my progress using GLP-1 medications. 👉 Like this video if you're on a similar path — and let’s support each other! 👇 Drop a comment below: What’s your favorite non-food reward for weight loss milestones? #Zepbound #GLP1 #weightloss #GLP1Journey #WeightLossUpdate #Tirzepatide #Wegovy #ZepboundJourney #20lbsDown #GLP1Community #WeeklyWeighIn #trending #weightlossdiet #weightlosstips #glp1medication #caloriedeficit #highprotein #lowcarb #caloriecounting #selflove #comebackstory

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This video talks about the diet that can be followed on a particular day in your weight loss journey. Here, breakfast, lunch, evening snack and dinner are shown.

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Tim Anderson, co-author of the Original Strength series talks about one of the simplest and easiest resets to help in reducing body fat. He explains how most of us breath and gives us some instruction on how we can improve our diaphragmatic (belly) breathing. #originalstrength #pressingreset #becomingbulletproof #pressreset #movementheals #becomingbulletproofproject originalstrength.net Follow us on Instagram: @original_strength Facebook: https://www.facebook.com/originalstrength/