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Welcome to my new, weekly channel where I share everything I’ve learned, and am still learning, about using Mounjaro and weight loss/ health & fitness in general. It’s never too late to turn your health around :) This week’s episode is on the 5 ways to best use Mounjaro (Terzepatide) to maximse your weight loss. If you’re new to Mounjaro this video is packed with real tips from lived experience. 👇 Drop your questions in the comments, however complicated or simple they are and I’ll do my best to answer them. Let me know where you are in your journey or if you’re in maintenance how you’re finding it. 👍 Like, subscribe, and turn on notifications if you find this channel helpful :) Apps and links mentioned in this episode (theyre all free!): Tdeecalculator.net - great for establishing how many calories you should be consuming to lose weight Myfitnesspal - app that lets you track your food and calculate calories Me360 - app that scans your body, giving you accurate measurements of waist circumference etc. much quicker than using a tape measure :) #mounjarouk #mounjaroweightloss #glp1weightloss

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What Is the Price of the Weight Watchers Semaglutide Program? In this informative video, we will discuss the recent developments surrounding Weight Watchers and their new semaglutide program. With the company navigating through financial challenges, including a Chapter 11 bankruptcy filing, there is growing interest in their shift towards telehealth services and weight-loss medications. We will explore the significance of this transition and how it aligns with the current trends in weight management. You will learn about the acquisition of the telehealth platform Sequence, which enables Weight Watchers members to connect with healthcare providers for prescriptions. While specific pricing details for the semaglutide program remain unknown, we will compare it to other telehealth services that offer similar medications. Understanding the factors that influence pricing, such as insurance coverage and pharmacy costs, is essential for anyone considering this program. Whether you are a long-time Weight Watchers member or new to their offerings, staying informed about these changes is important for making the best decisions regarding your health. Join us for this engaging discussion, and don’t forget to subscribe to our channel for more updates on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #Semaglutide #Telehealth #WeightLoss #HealthJourney #Nutrition #Exercise #CommunitySupport #HealthManagement #WeightLossMedications #TelehealthServices #PrescriptionMedication #WeightWatchersNews #HealthyLiving #WellnessJourney #HealthUpdates About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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What's the difference between an elliptical and an exercise bike? Which cardio machine helps you lose weight? We break down the key benefits and differences in this video. See the latest article here: https://garagegympro.com/bike-vs-elliptical/ Subscribe to our Youtube Channel - https://www.youtube.com/c/GarageGymPro Welcome to Garage Gym Pro. Our Website and YouTube channel review a variety of home gym products and recommend only the best brands for your fitness needs. https://garagegympro.com/ https://www.facebook.com/GarageGymPro/ ***Disclaimer: Footage from this video is not original content produced by our website. Portions of stock footage of products were gathered from multiple sources including manufacturers, fellow creators, and various other sources.

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A nutricionista Tatiana Zanin (CRN-3 15097) explica o que é e o que causa triglicerídeos altos e como fazer uma dieta para baixar os triglicerídeos do sangue diminuindo assim o risco de desenvolver problemas cardiovasculares como AVC ou infarto. Ela também diz o que comer e o que não comer pra quem tem os triglicerídeos elevados. Siga a gente também: Site: http://www.tuasaude.com/ Facebook: https://www.facebook.com/tuasaude Twitter: https://twitter.com/tuasaude Pinterest: https://www.pinterest.com/tuasaude/ Instagram: https://instagram.com/tuasaude/

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Get ready to energize your body and shed those extra pounds with this fun 30-minute Low-Impact Cardio Workout. Let’s work up a sweat, burn some calories and have fun with this knee-friendly routine designed to help you lose weight and feel amazing. This 30 min home workout is completely squat and lunge-free, making it perfect for anyone looking for an enjoyable, low-impact workout. Give it a try and see the results! #nosquats #allstanding #homeworkout Workout Breakdown: 40 sec work/10 sec rest 4 Rounds + Cool Down Calorie Burn: 250 - 300 calories Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - HOME WORKOUT - KNEE FRIENDLY - NO SQUATS - NO LUNGES - NO REPEAT REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 📸Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ 🔵Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc 📢BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k LET`S GET SHREDDED: https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #dancecardio #aerobicsworkout #cardioaerobics #fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly exercise to lose weight fast at home for beginners,fun aerobics workout for weight loss,tabata full body workout for beginners,cardio dance workout for beginners,30 minute dance workout for beginners,exercises to lose belly fat for women at home,full body fat burning dance workout at home,cardio workout to lose belly fat for beginners,30 minute fat burning home workout for beginners,non stop 30 min fat burning cardio workout,aerobics dance,zumba dance workout for fitness