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Celebrities & Ozempic: Kapil Sharma's Dramatic Weight Loss | Weight Loss | #bollywood #viralboy DISCLAIMER: This channel DOES NOT promote or encourage any illegal activities. All content provided by this channel is meant for EDUCATIONAL and INFORMATIONAL PURPOSE only. COPYRIGHT DISCLAIMER: Under section 107 of the copyright Act 1976, allowance is made for FAIR USE for purpose such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. Copyright Notice All images, pictures, and music used in this video are the property of their respective owners. We acknowledge and respect their intellectual property rights.

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I've lost 7 pounds in about the past 2 - 3 weeks! I am soooo happy. I have a long way to go, but at least this is a start.

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If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refreshed, you’ll sleep better, and your muscles will be nice and relaxed by morning. Watch our new video to follow along with this low-impact workout. It’s quick and easy, there’s no equipment needed, and you can squeeze it in before sleep. Whether you’re an early riser and the first thing you do is head to the gym or you prefer to exercise after you have some food in your system, people who exercise enjoy better sleep than those who don’t. According to the National Sleep Foundation, people who exercise lightly see a 49% increase in quality of sleep. TIMESTAMPS: Warm-up 0:41 Squats 2:20 Donkey kicks 3:42 Push-ups 5:05 Squat and side crunch 6:25 Plank-ups 7:52 Standing crossover toe touches 9:11 Cool down 1:32 #sleepbetter #homeworkout #insomnia Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - #1. To make sure you’re bringing your knee high enough, you can bend your elbows at a 90º angle and touch your knee to your hand. To make this move harder, add a slight jump to the exercise while you bring your knees up high. - #2. If you have a hard time balancing, extend your arms as you head down, and lower them while you stand. If that’s too difficult, you can place a chair behind you to balance yourself. - #3. Avoid using momentum and letting your leg drop back down as you’ll be missing out on the workout if you do. Keep the movement controlled. - #4. For an easier approach, you can modify the exercise by letting your knees rest on the floor. - #5. This move will target your abdominals and work on your oblique muscles. It’s a great exercise to get rid of love handles. - #6. This is a killer move that will strengthen your core, and it will also tone up your arms, shoulders, glutes, and abdominals. If this is too intense, try holding an elbow plank position: hold yourself up by your forearms for as long as you can. - #7. This move involves your lower back and targets your abdominals and obliques. It will improve your flexibility and strength. - #8. Doing this cool down will ensure that your muscles are nice and loose for when you get up in the morning. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

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Watch/Listen to this now! ---------------------------------------------------------- PATREON, MERCH, & BOOK👇🏾 https://linktr.ee/timmeshabspeaks?fbclid=PAAabU27kSeKbXIOJN66C4eZ_rPGdVqwM5DRef29tZfyvV_RJbfDO-aIULARo SEMINARS & CONFERENCES BOOKING INQUIRIES, email me: [email protected] DONATE/GIFTS: 💲paypal.me/timmeshaburgess 💲Cashapp: $timmeshaburgess1 💲https://www.paypal.me/timmeshaburgess 💲Super Thanks 💋 💲Join My Memberships Alcheminity, by Timmésha Burgess; M.Sc., Psychology; is an entertainment & educational brand that puts a sexy spin on well-being. Timmesha discusses topics on mental health, sexuality, spirituality, & personal development through the lens of ancient philosophies, and by the application of her own personal life back. Disclaimer: Any use of works is de minimis, transformative, & constitutes fair use under the Copyright laws of the United States and fair use laws of YouTube. Any improper attempts to takedown or claim our videos may be subject to 17 U.S.C. 512(f) claim for bad faith under the Digital Millennium Copyright Act. I ONLY HAVE ️ONE 👇🏽 OTHER YOUTUBE CHANNEL: https://youtube.com/@timmeshaburgess?si=CK7vQujjxxMES_Un #selfcare #mentalhealth #beauty #makeup #health #podcast #skincare #like #share #subscribe #youtube #youtubeshorts #education #viralvideo #beauty #makeup #glowup #attraction #spirituality #spiritual

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Ozempic (Semaglutide) use in weight loss | Ozempic use in Type 2 diabetes in Urdu/Hindi What is Ozempic? Ozempic is used for type 2 diabetes to improve blood sugar levels and lower the risk of stroke, heart attack, or death for adults with type 2 diabetes and heart disease. Ozempic for weight loss has been shown to be effective in clinical trials. Ozempic is given as a once-weekly injection under the skin of the belly, the thigh, or the upper arm using an autoinjector (pen). Ozempic works by helping the pancreas release more insulin, decreasing the amount of sugar your liver makes, and slowing the rate food passes through your body, making you feel full longer. This helps to lower blood sugar levels and lowers the risk of a major cardiovascular event. Ozempic for weight loss Ozempic for weight loss has shown to be successful with patients losing weight in clinical trials. The amount of weight lost with Ozempic 0.5mg was 2.6 kg more than the placebo group, and the amount of weight loss with Ozempic 1mg was 3.5 kg more than the placebo group after the 30-week trial. Ozempic is currently not an FDA-approved weight loss medicine. Ozempic side effects Common Ozempic side effects Common Ozempic side effects include nausea, vomiting, diarrhea, stomach pain, constipation, upset stomach, heartburn, burping, gas, bloating, loss of appetite, runny nose or sore throat, stomach flu symptoms or headache, dizziness, tiredness and low blood sugar (in people with type 2 diabetes). #ozempic #semaglutideforweightloss #dailydruginfo #semaglutide #diabetes #healtheducation #doctor #pharmacology #pharmacist #pharmacy #nursing #youtubevideo

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