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Exercise to Reduce Belly fat - how to reduce belly fat at Home? - Tamil Beauty Tv - TBTV Exercise | Episode - 2 Best way to lose stomach fat is exercising. If you are really serious about losing weight, you may need to put in an hour of exercise in your everyday routine to target and reduce belly fat. How do you burn belly fat? How to burn lower belly fat? What are the best exercises to target lower belly fat? If wondering how to lose tummy fat quickly, then include abdominal muscles workout in your 'tips to reduce belly' list. So this three times in the week. ✚ TBTV Exercise Episodes: Episode 9 - Breast Increasing Exercise at Home https://youtu.be/iCuyFvn2cNU Episode 8 - Belly Fat Workout Without Equipment https://youtu.be/3mE-20qM9e0 Episode 7 - Breast Reducing Exercise https://youtu.be/C59cfojGfz4 Episode 6 - Lose weight with Stair https://youtu.be/jWp1FL_V-sk Episode 5 - Lose weight With a Towel https://www.youtube.com/watch?v=DHhgTkJdflc Episode 4 - Thigh Fat Burning https://www.youtube.com/watch?v=mR0VF8TMawM Episode 3 - Simple Exercise for Weight Loss https://www.youtube.com/watch?v=HA7dXNpyUco Episode 2 - Reduce belly fat https://www.youtube.com/watch?v=ktF8HdUxUdQ Episode 1 - Arm fat burning https://www.youtube.com/watch?v=pg_ur7_Yb78 For Businesses queries & Collaboration : [email protected] Subscribe for new Tamil Beauty Tips ► https://goo.gl/JGRFPZ Shop Online : https://goo.gl/qwpabP Facebook : https://www.facebook.com/tamilbeautytv/ Twitter :https://twitter.com/tamilbeautytv Tamil Beauty Tv : http://tamilbeautytv.com #tamilbeautytv #tamilbeautytips

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Jade Teta of Metabolic Effect explains why hormonally women and men store fat differently and how women can increase fat burning in the thighs, hips and glutes through correct exercise. Want to know even more? Join the Female Fat Loss Formula: http://www.metaboliceffect.com/product/female-fat-loss-formula/

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In this video I discuss the ketogenic diet, what is ketosis and how is it different from ketoacidosis. I also talk about how the ketogenic diet affects brain metabolism and how this improves schizophrenia. In the previous video, I talk about the Mediterranean diet being shown to improve depression. The ketogenic diet and Mediterranean couldn't be more different. But they are addressing different problems. Which then leads to the question what is it about schizophrenia that makes this specific diet more helpful? We don't have a clear understanding of what causes schizophrenia. The fact that that this diet helps and how it helps gives us more information about what goes wrong in the brain that causes schizophrenia. I explained schizophrenia in this video that you can watch it after this one. Here's what we understand so far about what happens in the brain with schizophrenia. We believe it's related to three things: 1. Abnormal energy metabolism in the neurons, 2. abnormal function of the mitochondria – mitochondria is an organelle inside of the cell, that acts like the power station and the third contributor is oxidative stress. 3. Oxidative stress is damage to the cells at the gene level from free radicals. Lots of things we do, eat and are exposed to create excess free radicals that cause oxidative stress. This is where consuming antioxidants are helpful. Your brain relies very heavily on glucose to function, but with schizophrenia, the neurons don’t process glucose properly. Then you get abnormal communication between the neurons. We call this impaired synaptic activity. The synapse is the gap between the cells. Think of the cells as an engine that choking because it doesn’t have enough fuel. Because the ketogenic diet provides another source of fuel for the brain, it restores the metabolic activity of the cells so that they function the way they’re supposed to. In our analogy, the engine stops choking and runs smoothly. Video links Schizophrenia Explained https://youtu.be/QIYW9JjZ-Os Mediterranean Diet for Depression https://youtu.be/Y1HI1aZ58RY Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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In this video, Dr. Saleem Zaidi will tell you about how you can improve your digestion and boost metabolism naturally with carom seeds (Ajwain). ************************ For queries call +916398786962 (9AM-4PM, Monday to Saturday) ************************** For Collaboration & Business Enquiries : [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel. Wishing you good health, fitness, and happiness. Thanks & Regards Dr. Saleem Zaidi

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Ozempic has been hailed as a game-changer for weight loss and blood sugar regulation, but its high cost and side effects leave many searching for natural alternatives. 🚀 In this video, we explore a groundbreaking study that reveals 5 powerful natural compounds that mimic Ozempic’s effects—without the downsides! 💊🍃 🌟 Discover how Berberine, Apple Cider Vinegar, Fiber-Rich Foods, Green Tea, and Cinnamon can help you achieve sustainable weight loss and improved blood sugar control—naturally! 🔔 Don't forget to like, share, and subscribe for more science-backed health tips! Timestamps: 00:00 - Introduction 00:04 - Why Ozempic is Popular but Problematic 00:31 - The Search for Natural Alternatives 02:01 - New Study on Natural GLP-1 Boosters 02:38 - 5 Natural Ozempic Alternatives 02:47 - 1️⃣ Berberine: The Natural Ozempic 03:20 - 2️⃣ Apple Cider Vinegar: The Appetite Suppressant 03:58 - 3️⃣ Fiber-Rich Foods: The GLP-1 Booster 04:25 - 4️⃣ Green Tea & EGCG: The Fat-Burning Powerhouse 04:47 - 5️⃣ Cinnamon: The Blood Sugar Stabilizer 05:18 - Recap: Top 5 Alternatives 05:36 - How to Incorporate These into Your Diet 05:42 - Call to Action: Like, Comment & Subscribe! #OzempicAlternative #WeightLoss #BloodSugarControl #NaturalRemedies #HealthTips #Berberine #AppleCiderVinegar #GreenTea #Cinnamon #DiabetesControl

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