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FAQs

1. How many gummies should I take each day?

We recommend taking 2 Keto Start ACV Gummies per day for optimal results. Make sure to follow the recommended dosage instructions on the packaging.

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While most users do not experience any side effects, some individuals may experience digestive issues or an upset stomach. If you experience any adverse reactions, discontinue use and consult your healthcare provider.

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ACV has been shown to reduce belly fat by increasing feelings of fullness and promoting fat metabolism. Combined with a healthy diet and exercise, Keto Start ACV Gummies can help you slim down and achieve a flatter stomach.

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I’ve tried every diet hack you can imagine—cutting carbs, keto, intermittent fasting, detoxes… but nothing ever stuck. Every time I thought “this time it’ll work,” I’d quit again. After years of frustration, I realized: it wasn’t the food—it was my brain. In this video, I’m sharing the 3 psychological tricks that finally helped me stick to healthy eating, without feeling miserable, deprived, or burned out. 👉 If you’ve ever asked: • Why do I keep quitting my diet? • Why can’t I stick to eating healthy? • Why do I always fall back into old habits? …then this video is for you. I’m not a fan of willpower or fad diets. I believe in understanding your behavior, habits, and mindset from the inside out. And I want to help you finally feel free from the guilt, the yo-yo cycles, and the pressure to be “PERFECT.” Whether you’re just starting your fitness journey or you’ve tried everything and feel stuck these 3 simple psychology-based tools can shift how you approach food forever. 🔥 Hit subscribe if you’re ready to stop quitting on yourself. You deserve better.

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Thanks so much to Homeaglow for sponsoring today’s video! Head to https://www.homeaglow.com/abbeysharp to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re taking a look at influencer Samantha Jo’s experience with losing 70 lbs on the weight loss drug Zepbound, and we’re gonna do a deep dive on the reality of extreme weight loss. Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/ FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ FREE PROTEIN 101 E-BOOK! https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/23764746/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674813/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://pubmed.ncbi.nlm.nih.gov/35719053/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14280 https://www.frontiersin.org/articles/10.3389/fnbeh.2020.614884/full https://cdn.memiah.co.uk/blog/wp-content/uploads/nutritionist-resource.org.uk/2021/05/intuitive_eating_info_graphic.jpg https://pubmed.ncbi.nlm.nih.gov/34170647/ https://pubmed.ncbi.nlm.nih.gov/36498958/ https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/215866s000lbl.pdf https://pubmed.ncbi.nlm.nih.gov/37427372/ https://pubmed.ncbi.nlm.nih.gov/11477511/ https://pubmed.ncbi.nlm.nih.gov/19165161/ https://pubmed.ncbi.nlm.nih.gov/21760636/ https://pubmed.ncbi.nlm.nih.gov/31507062/ https://pubmed.ncbi.nlm.nih.gov/26898319/ https://pubmed.ncbi.nlm.nih.gov/12567923/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9722456/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey

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