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#Homemade #Veggie #Sushi. Lose weight now. Create delicious healthy homemade sushi, like California rolls at home! You can use any ingredients you like. mix it up! keep it delicious! Leave a comment let me know if you tried it! Share with your friends, Love you! https://www.dashama.com Transform your life with yoga: http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world! http://www.Dashama.tv join our yoga and healthy lifestyle video membership community! Connect with me on social media: http://www.facebook.com/dashamafanpage http://www.instagram.com/dashamalove http://www.twitter.com/dashama For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/dashama More Videos You May Love: ******************************************* Benefits of Yoga and Meditation For Kids - Interview With Dr. Khalsa https://www.youtube.com/watch?v=vW8qqv9WbEg Flow State - Access Higher Level Of Intelligence - Yoga Teachers Training https://www.youtube.com/watch?v=O_av1rGwwc4 How to do a Chin Stand - Yoga pose tutorial - Dashama https://www.youtube.com/watch?v=U345N89tXWg Guided Meditation and Practice - Achieve Your Goals https://www.youtube.com/watch?v=UvhRAubS94E Yoga Postures for Beginners - Amazing Yoga Exercise https://www.youtube.com/watch?v=-rmfEmyy3uM How To Do Side Crow Pose | Yoga Tutorial With Dashama https://www.youtube.com/watch?v=HV364hH-rBI Tittibhasana (YOGA FIREFLY POSE) Variation Tips For Beginners https://www.youtube.com/watch?v=StPk9xhSbkY Law of Free Will - You Can Be What You Want To Be https://www.youtube.com/watch?v=I3cemXIo0NE
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When it comes to semaglutide, timing may play a role in effectiveness. While the medication works best with consistency, diet, and exercise - finding the right time to take it may make a difference. So, when should you take semaglutide? It is recommended to take it once a week on the same day, at the time that works best for your schedule. Some people prefer taking it in the morning to set a consistent routine, while others may choose evening doses. The key is sticking to your schedule. Taking semaglutide at the same time each week helps your body get into a rhythm, and it may help you stay on track with your health goals. Most importantly, listen to your body. If you experience any side effects, like nausea, try adjusting the timing or speaking with your healthcare provider to make sure you're on the right track. With the right dose, the right timing, and the right support, semaglutide may be a transformative tool on your weight management journey. Learn more at https://www.tryeden.com/post/optimal-time-of-day-to-take-semaglutide-for-weight-loss Get Started at https://www.tryeden.com/ #eden, #semaglutide, #weightloss
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One of the most important factors for healing yourself from any disease, or losing fat, is adequate water intake. Dr. G helps you understand why, and how much to drink to get the results you want. Brooke Goldner, M.D. VeganMedicalDoctor.com SkypePsychiatrist.com
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#bodytype #weightloss #fatloss Today we’re talking about fat loss for the different body types and how this specifically applies to female fat loss goals. Before we get started it’s important to identify the fact that there are three main body types. Depending on what body type you are, it’s going to impact how you gain weight, how you lose weight, and what your body ends up looking like to reach your specific goals. So, everyone is born with an inherited skeletal structure and body composition. A lot of nutritionists, trainers, doctors, and other healthcare professions will actually use this information about your body type or somatotype to help guide you in creating a customized meal plan, training regimen and adapting these things about your specific body type and shape to help you reach your goals. So, lets break down the three body types. There are mesomorphs, endomorphs and ectomorphs. Most people may not perfectly fit into one category, you might be a combination of both. But, for the most part you can place yourself primarily in one category to help give us tools and extra things that are going to guide how to support your fitness goals. For example, we’re going to start with the case of the endomorph. Very classic case of the endomorph is somebody with a Kim Kardashian body type. Endomorphs tend to have a smooth round body, large to medium bone structure, small shoulders and shorter limbs. They tend to cover their weight in the lower abdomen, hips and thighs instead of being evenly distributed throughout the body. Endomorphs have a difficult time losing fat with diet alone so a well rounded fitness program is important. If you’re an endomorph you can’t be one of the people who can just diet your way to success. The training is going to have a very big impact on your physique. If you’re an endomorph. You can’t just avoid the gym all together and just eat salad and sit in the corner. They must stay in motion just about everyday and fight that urge to completely chill out. FEATURED IN THIS VIDEO: CAMERA- https://amzn.to/2znlJe7 FOLLOW ME ON SOCIAL MEDIA: IG: https://www.instagram.com/gaugegirltraining/ FB: https://www.facebook.com/gaugegirl/ PINTEREST: https://www.pinterest.com/gaugegirl82/pins/ YOUTUBE: https://www.youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg AFFILIATE DISCOUNTS: CLOTHING: https://www.fashionnova.com(code: gaugegirl for 20% off) MVMT: http://mvmtwatches.com (code: gaugegirl15 for $15 off) OLIVE OIL: https://kasandrinos.com (code: gaugegirl for 10% off) PROTEIN BARS: https://gaugegirl.builtbar.com (code: gaugegirl for $10 off each box of protein bars) CONTACT US: Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected] COMPLIMENTARY BODY TYPE ASSESSMENT: Email 3 photo from the front, side, and back in a two piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment. DOWNLOAD OUR FREE KETO MEAL PLAN: Receive a free keto meal plan by signing up for our mailing list here- https://mailchi.mp/gaugegirltraining/freeketomealplan DOWNLOAD OUR FREE BUDGET MEAL PLAN: Receive a free budget meal plan by signing up for our mailing list here- https://mailchi.mp/gaugegirltraining/freebudgetmealplan
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its alot to read.....so if you are interested feel free to read on. sorry if spelling is off. its late and i want to post this before i go to bed. thank you and i wish you many more wishes. as of 2 minutes ago i am: 164 lbs 34.2% bodyfat this will be any experiment using the law of attraction. maybe that is not the way i should put it but that is how i feel about it. i have struggled with my weight issue for along time now. I'm great at starting things and i would have so much momentum and inspiration and exuberance for the first few weeks......and guess what? I LOST FAT AND I FELT STRONG, HEALTHY, JUST AWESOME, AND DAMN SEXY! then something would happen, maybe it was a meal, or me looking in the mirror and saying that its not happening fast enough or what ever. then that bad thought leads to another and another. and soon i'm stuffing my face with cakes or whatever which are making me feel even more horrible. yep, it all started with just a thought. and then i'd think, you idiot, if you couldve just could've ignored that having the bad meal or turned that bad though into good, you would've still been on tract and progressed so much more, and instead where are you a evan fatter blob. i have just realized how powerful the mind and thoughts really are! and you know what i am thankful that i was given this gift, this knowledge. i wonder about all the people that don't know or choose to ignore and i am thankful for my open mindedness, for being able to make this connection. my fat will just melt away. how? because i want it to melt away, because i deserve it. i am going to wake up at 4:50AM, get dressed, hydrated and at 5:00AM will go for an early jog. i never once before stopped and appreciated the fact that i COULD WALK, THAT I COULD JOG! i have no bad knees, or pain. I APPRECIATE THE FACT THAT I CAN LOSE WEIGHT, THAT I DON'T HAVE ANY CRONIC ILLNESS THAT MAKES IT IMPOSSIBLE AND DIFFICULT TO LOSE FAT! i see this time as a time of peace where the air is clean, the traffic light, a time to let my body wake up and my mind soar with possibilities. i wanted to start this thread when my i shoot myself in the foot so to say. meaning if i start second doubting myself. i didn't want to type that because its like i already am and I'm shifting the energy into the negative and not in alignment with my goal? no it doesn't feel like it so it is not so. the only purpose for the video clip which i did 10 minutes ago is to show who i was. :)
