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http://www.facebook.com/howigotabs - Like my fan page! Visit http://www.howigotabs.com -- Here's a common breakfast that I eat almost daily. This part of the nutrition program that I used to lose over 30 pounds and get six pack abs. Check out my website at http://www.howigotabs.com and become a fan of my facebook page at http://www.facebook.com/howigotabs This breakfast includes, 3 whole eggs (from good healthy chickens, not from cheap store brand eggs, this is important) 0 sugar, high fiber wheat bread. Enjoy http://www.howihotabs.com Video Link: http://www.youtube.com/watch?v=OwyIdm7ANTE
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To lose weight easily and successfully,proper
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💊 My full supplement stack: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin 💊 Supplements I use from Amazon: https://amzn.to/44oEGZz ✨15% Discount Code: BRAD ✨ • ProHealth: https://www.prohealth.com/collections/best-sellers ✨10% Discount Code: BRAD ✨ • DoNotAge.org: https://donotage.org/products/ • Renue By Science: https://renuebyscience.com/?rfsn=5206061.b626e7&coupon-code=brad ✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374797/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5772850/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322506/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477153/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867436/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562018/ https://pubmed.ncbi.nlm.nih.gov/33383165/ https://pubmed.ncbi.nlm.nih.gov/2740765/ https://jamanetwork.com/journals/jama/fullarticle/2722770 https://pubmed.ncbi.nlm.nih.gov/27673306/ https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub2/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7722479/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7613583/ https://pubmed.ncbi.nlm.nih.gov/25575908/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646357/ https://www.cochrane.org/CD013211/HTN_what-effect-atorvastatin-testosterone-and-other-hormone-levels-men-and-women https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000743 https://www.cochrane.org/CD011472/VASC_dietary-fibre-prevent-cardiovascular-disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9027105/ https://www.ahajournals.org/doi/10.1161/JAHA.120.017728 If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-) #Diet #Longevity The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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