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Getting back into telling my life story. I had gone vegetarian on what seemed like no more than a whim in sixth grade, which primed me for more controlled ways of eating as I got older. And then mom introduced me to diet pills...

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Hier kommen die Basics – in unter 90 Sekunden. Wusstest du, dass GLP-1 ein Hormon ist, das dein Körper ganz natürlich bildet? Es sorgt dafür, dass du satt wirst – und dein Blutzucker stabil bleibt. Nur: Bei vielen funktioniert das System nicht mehr richtig. Und genau da setzt die GLP-1-Therapie an – sie unterstützt dein natürliches Sättigungsgefühl und hilft deinem Körper, sich selbst besser zu regulieren. Ohne Crash-Diät, ohne Zwang. 🔁 Neu für dich? Schreib einfach „GLP-1“ in die Kommentare – wir erklären es dir Schritt für Schritt 💙

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Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals with expert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: MAKE | MEDIA

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